What makes the carbohydrate content in Trubite Organic Wholegrain Brown Rice Cakes Unsalted a nutritional concern?

The Trubite Organic Wholegrain Brown Rice Cakes Unsalted contain 81 grams of carbohydrates, which is considered low. While carbohydrates are essential for energy, individuals monitoring their carbohydrate intake, such as those on low-carb diets, may need to consider this amount in their daily consumption. However, the presence of dietary fiber can help moderate the impact of these carbohydrates on blood sugar levels.

How does the ingredient 'organic brown rice' in Trubite Organic Wholegrain Brown Rice Cakes Unsalted affect its nutritional profile?

The primary ingredient in Trubite Organic Wholegrain Brown Rice Cakes Unsalted is organic brown rice, which is considered safe and beneficial. Brown rice is a whole grain that provides essential nutrients, including dietary fiber and protein. This contributes to the product's 7 grams of dietary fiber and 8 grams of protein, supporting digestive health and muscle maintenance.

Why is Trubite Organic Wholegrain Brown Rice Cakes Unsalted considered minimally processed, and what does that mean for its nutritional value?

Trubite Organic Wholegrain Brown Rice Cakes Unsalted is classified as minimally processed, with a processing level of 1/5. This indicates that the product retains most of its natural nutrients and has not undergone significant alterations. As a result, it maintains a high nutritional value, offering benefits such as low total sugars, no added sugars, and a good amount of dietary fiber.

Is the sodium level in Trubite Organic Wholegrain Brown Rice Cakes Unsalted suitable for someone monitoring their blood pressure?

Yes, the sodium level in Trubite Organic Wholegrain Brown Rice Cakes Unsalted is 0 mg, which is very low. This makes it suitable for individuals monitoring their sodium intake, such as those concerned with blood pressure management. A low-sodium diet can help reduce the risk of hypertension and cardiovascular diseases.

What are the benefits of the low total fat content in Trubite Organic Wholegrain Brown Rice Cakes Unsalted?

Trubite Organic Wholegrain Brown Rice Cakes Unsalted contains only 3 grams of total fat, which is very low. This low fat content can be beneficial for individuals aiming to manage their weight or reduce their intake of dietary fats. Additionally, the product contains no trans fats and only 0.5 grams of saturated fat, contributing to heart health.

Why is the absence of added sugars in Trubite Organic Wholegrain Brown Rice Cakes Unsalted significant for health-conscious consumers?

The absence of added sugars in Trubite Organic Wholegrain Brown Rice Cakes Unsalted is significant for health-conscious consumers as it helps reduce the risk of excessive sugar intake. High added sugar consumption is linked to various health issues, including obesity and type 2 diabetes. By choosing products without added sugars, consumers can better manage their overall sugar consumption.

What makes Trubite Organic Wholegrain Brown Rice Cakes Unsalted a suitable option for those seeking low-calorie snacks?

Trubite Organic Wholegrain Brown Rice Cakes Unsalted provides 369 kcal per serving, which is considered very low for a snack. This makes it a suitable option for those seeking low-calorie snacks, particularly individuals aiming to manage their weight. The low-calorie content, combined with dietary fiber, can help promote satiety and reduce overall calorie intake.

How does the dietary fiber content in Trubite Organic Wholegrain Brown Rice Cakes Unsalted benefit digestive health?

With 7 grams of dietary fiber, Trubite Organic Wholegrain Brown Rice Cakes Unsalted supports digestive health by promoting regular bowel movements and preventing constipation. Dietary fiber is essential for maintaining a healthy digestive system and can also aid in controlling blood sugar levels. Including fiber-rich foods in the diet is crucial for overall gastrointestinal well-being.

What role does iron play in the nutritional value of Trubite Organic Wholegrain Brown Rice Cakes Unsalted?

Trubite Organic Wholegrain Brown Rice Cakes Unsalted contains 2 mg of iron, which is important for maintaining healthy red blood cells and preventing anemia. Iron is a vital mineral that supports oxygen transport throughout the body. Including iron-rich foods like these rice cakes can help meet daily iron requirements, particularly for individuals at risk of iron deficiency.

Manufactured Serving Size

8.0g

Roasted Snacks

Trubite Organic Wholegrain Brown Rice Cakes Unsalted

Name: Trubite Organic Wholegrain Brown Rice Cakes Unsalted
Brand: Trubite
Availability: InStock
Rating: 4.2 (1 reviews)

from Trubite

TruthIn Rating

4.2

/ 5

Good

Processing Level

Slightly Processed

Product Summary

Introducing Trubite Organic Wholegrain Brown Rice Cakes Unsalted, a minimally processed roasted snack from Trubite. With a processing level of 0, these rice cakes retain most of their natural characteristics, making them a wholesome choice. Comprising just one ingredient, they are free from additives and excess sugars. Nutritionally, they offer 8g of protein and 7g of dietary fiber, with no added sugars, supporting a balanced diet. However, they contain 369 kcal of energy and 81g of carbohydrates, which may be a consideration for those monitoring their intake. Ideal for consumers seeking transparency in their snacks, these rice cakes provide a clear nutritional profile for informed choices.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Carbohydrates Low
Total Sugars Very Low
Added Sugars Very Low
Total Fat Very Low

What Should Concern You

Processing Level Slightly Processed

See nutrient values and %RDA

TL;DR

Trubite Organic Wholegrain Brown Rice Cakes Unsalted by Trubite is a minimally processed snack that retains its natural characteristics. While it offers 8g of protein and 7g of dietary fiber, supporting a balanced diet, the 81g of carbohydrates may be a consideration for those monitoring their intake.

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Trubite Organic Wholegrain Brown Rice Cakes Unsalted

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Charliee Yellow Chana

First Crop Makhana Fox Nuts Roasted In Olive Oil Himalayan Salt

First Crop Makhana Black Pepper

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Ingredient Deep Dive

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Nutritional Snapshot (Per Serving: 30g)