What makes the sugar content in Sleepy Owl Cold Coffee Salted Caramel concerning for daily consumption?

The Sleepy Owl Cold Coffee Salted Caramel contains a total sugar content of 10 g, with 6.84 g of added sugars, both categorized as very high. High sugar intake can contribute to various health issues, including weight gain and increased risk of chronic diseases. Consumers should be mindful of their total daily sugar intake when consuming this product, especially if they are monitoring their sugar consumption for health reasons.

How do the additives like 407 in Sleepy Owl Cold Coffee Salted Caramel by Sleepy Owl affect health?

The additive 407, also known as carrageenan, is present in Sleepy Owl Cold Coffee Salted Caramel and is categorized as having a high concern. It is often used as a thickener or stabilizer in food products. Some studies suggest that carrageenan may cause digestive issues or inflammation in sensitive individuals. Consumers with digestive concerns may want to consider this when choosing products containing this additive.

Is Sleepy Owl Cold Coffee Salted Caramel's saturated fat level suitable for someone monitoring their cholesterol?

Sleepy Owl Cold Coffee Salted Caramel contains 1.9 g of saturated fat, which is considered very high. High saturated fat intake can raise LDL cholesterol levels, potentially increasing the risk of heart disease. Individuals monitoring their cholesterol levels should be aware of their saturated fat consumption and consider this when including this product in their diet.

Why is Sleepy Owl Cold Coffee Salted Caramel considered 'highly processed' and what does that mean for its nutritional value?

Sleepy Owl Cold Coffee Salted Caramel is categorized as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect its nutritional profile. Highly processed foods often contain additives and preservatives, which may impact health negatively if consumed in excess. Consumers should balance their diet with minimally processed foods for optimal nutrition.

What are the positive nutritional aspects of Sleepy Owl Cold Coffee Salted Caramel?

Despite some concerns, Sleepy Owl Cold Coffee Salted Caramel offers positive nutritional aspects, such as an optimum protein content of 3.1 g and a very low trans fat level of 0 g. Protein is essential for muscle repair and growth, while low trans fat intake is beneficial for heart health. These attributes can be appealing to consumers looking for a protein boost without the risk of trans fats.

How much sodium is in Sleepy Owl Cold Coffee Salted Caramel and is it a concern?

Sleepy Owl Cold Coffee Salted Caramel contains 75 mg of sodium, which is categorized as low. This low sodium content is beneficial for individuals monitoring their sodium intake, especially those with hypertension or cardiovascular concerns. It allows consumers to enjoy the product without significantly impacting their daily sodium limits.

What role does ingredient 471 play in Sleepy Owl Cold Coffee Salted Caramel?

Ingredient 471, also known as mono- and diglycerides, is present in Sleepy Owl Cold Coffee Salted Caramel and is categorized as having a moderate concern. It is used as an emulsifier to improve texture and consistency. While generally recognized as safe, some consumers may prefer to limit intake of emulsifiers due to potential digestive sensitivities.

How does the energy content of Sleepy Owl Cold Coffee Salted Caramel fit into a daily diet?

The energy content of Sleepy Owl Cold Coffee Salted Caramel is 78 kcal, classified as moderate. This calorie count can fit into a balanced diet, especially for those monitoring their caloric intake for weight management. However, consumers should consider the product's sugar and fat content when integrating it into their daily dietary plan.

Is Sleepy Owl Cold Coffee Salted Caramel a good source of carbohydrates?

Sleepy Owl Cold Coffee Salted Caramel contains 10.62 g of carbohydrates, which is considered low. While it provides some carbohydrates, it may not be sufficient for those seeking a significant source of carbs for energy. Consumers should consider other carbohydrate sources in their diet to meet their daily energy needs.

What are the implications of consuming artificial flavors in Sleepy Owl Cold Coffee Salted Caramel?

Artificial flavors in Sleepy Owl Cold Coffee Salted Caramel are categorized as having minimal concern. They are used to enhance taste and mimic natural flavors. While generally considered safe, some consumers may prefer to avoid artificial ingredients due to personal preferences or sensitivities. It's important for consumers to be informed about the presence of artificial flavors in their food choices.

Manufactured Serving Size

100.0ml

Rtd Cold Brew Coffee

Sleepy Owl Cold Coffee Salted Caramel

Name: Sleepy Owl Cold Coffee Salted Caramel
Brand: Sleepy Owl
Availability: InStock
Rating: 1.9 (1 reviews)

from Sleepy Owl

TruthIn Rating

1.9

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing the Sleepy Owl Cold Coffee Salted Caramel, a ready-to-drink (Rtd) cold brew coffee from Sleepy Owl. This ultra-processed beverage, with a processing classification of 5, involves significant industrial processing and includes nine ingredients, such as artificial flavors and additives like 407 and 471, which may raise moderate to high concerns. On the nutritional front, it offers 3.1 grams of protein and contains no trans fat, which are positive aspects. However, it also delivers 78 kcal of energy, 10.62 grams of carbohydrates, and notably high levels of total sugars at 10 grams, with added sugars contributing 6.84 grams. Consumers interested in understanding the balance between taste and health should consider these factors when choosing Sleepy Owl Cold Coffee Salted Caramel.

Additives Analysis

Found 5 additives in this product.

471: Moderate Concern 412: Generally Safe 340(Ii): Minimal Concern Artificial Flavors: Minimal Concern 407: High Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Protein Optimum
Carbohydrates Low
Trans Fat Very Low
Cholesterol Low
Sodium Low

What Should Concern You

Processing Level Ultra Processed
Total Sugars Very High
Added Sugars Very High
Saturated Fat Moderate

See nutrient values and %RDA

TL;DR

Sleepy Owl Cold Coffee Salted Caramel by Sleepy Owl is an ultra-processed beverage with a high sugar content. While it offers 3.1 grams of protein and no trans fat, the presence of additives and high sugar levels may be a concern for health-conscious consumers.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Sleepy Owl Cold Coffee Salted Caramel

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Blue Tokai Coffee Roasters Cold Brew Coffee Classic Bold

Sleepy Owl Coffee 100% Arabica Cold Brew Black Coffee

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Sleepy Owl Cold Brew Coffee

Ingredient Deep Dive

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Nutritional Snapshot (Per Serving: 200ml)