What makes the sugar content in Liberte Kefir Probiotique Mangue concerning for daily consumption?

The Liberte Kefir Probiotique Mangue contains a very high total sugar content of 9.04 grams per serving. This is a significant amount considering the low energy content of 58.51 kcal. High sugar intake can contribute to various health issues such as weight gain and increased risk of metabolic diseases, making it important to monitor sugar consumption from such products.

How do the additives like natural flavor in Liberte Kefir Probiotique Mangue by Liberte affect health?

Natural flavors in Liberte Kefir Probiotique Mangue are generally considered safe for consumption. They are used to enhance the taste of the product without adding extra calories or sugars. However, some individuals may prefer to limit their intake of processed ingredients, even those deemed safe, to reduce overall consumption of additives in their diet.

Is Liberte Kefir Probiotique Mangue's sodium level suitable for someone monitoring their blood pressure?

Liberte Kefir Probiotique Mangue contains a very low sodium content of 47.87 mg per serving. This low level is beneficial for individuals monitoring their blood pressure, as excessive sodium intake is linked to hypertension. Consuming products with low sodium levels can help maintain healthy blood pressure levels as part of a balanced diet.

Why is Liberte Kefir Probiotique Mangue considered 'highly processed' and what does that mean for its nutritional value?

Liberte Kefir Probiotique Mangue is classified as highly processed, with a processing level of 4 out of 5. This indicates that the product undergoes significant processing, which can affect the natural nutrient profile. While processing can enhance shelf life and safety, it may also involve the addition of ingredients like sugars and flavors, impacting the overall nutritional quality.

What are the benefits of the active cultures in Liberte Kefir Probiotique Mangue?

Active cultures in Liberte Kefir Probiotique Mangue are beneficial for gut health. These probiotics can help maintain a healthy balance of gut bacteria, which is important for digestion and immune function. Consuming products with active cultures can support digestive health and may contribute to improved overall well-being.

How much protein does Liberte Kefir Probiotique Mangue provide?

Liberte Kefir Probiotique Mangue provides an optimum protein content of 3.19 grams per serving. Protein is essential for building and repairing tissues, and it plays a crucial role in various bodily functions. Including adequate protein in your diet can support muscle health and help maintain a balanced nutritional intake.

Is the calcium content in Liberte Kefir Probiotique Mangue sufficient for bone health?

Liberte Kefir Probiotique Mangue is a rich source of calcium, providing 119.68 mg per serving. Calcium is vital for maintaining strong bones and teeth, and it plays a role in nerve transmission and muscle function. Consuming calcium-rich foods like this kefir can contribute to meeting daily calcium needs and supporting bone health.

What role does vitamin D play in Liberte Kefir Probiotique Mangue?

Vitamin D in Liberte Kefir Probiotique Mangue is present at an optimum level of 31.91 IU per serving. Vitamin D is essential for calcium absorption, which is crucial for bone health. It also supports immune function and has been linked to various health benefits, making it an important nutrient to include in your diet.

How does the presence of mango pulp affect the nutritional profile of Liberte Kefir Probiotique Mangue?

Mango pulp in Liberte Kefir Probiotique Mangue adds natural flavor and sweetness to the product. While it contributes to the overall sugar content, it also provides some vitamins and antioxidants found in mangoes. Including fruit pulp can enhance the taste and offer some nutritional benefits, although it should be balanced with the product's sugar content.

What makes Liberte Kefir Probiotique Mangue a part of the Rtd Dairy Based Drinks category?

Liberte Kefir Probiotique Mangue is categorized as an Rtd (Ready-to-Drink) Dairy Based Drink due to its convenient, pre-packaged format that requires no preparation. It combines dairy ingredients like milk and active cultures with flavors and sweeteners, offering a quick and easy option for consumers seeking a probiotic-rich beverage on the go.

Manufactured Serving Size

188.0ml

Rtd Dairy Based Drinks

Liberte Kefir Probiotique Mangue

Name: Liberte Kefir Probiotique Mangue
Brand: Liberte
Availability: InStock
Rating: 3.0 (1 reviews)

from Liberte

TruthIn Rating

3.0

/ 5

Moderate

Processing Level

Ultra Processed

Product Summary

Introducing Liberte Kefir Probiotique Mangue, a product from the Liberte brand in the Rtd Dairy Based Drinks category. This ultra-processed beverage undergoes extensive industrial processing, which may affect its overall nutritional value. With 11 ingredients, including beneficial components like vitamin D3, active cultures, and lemon juice concentrate, it offers a balanced nutritional profile. Key positive aspects include a low trans fat content of 0.05 g, an optimum protein level of 3.19 g, and very low sodium at 47.87 mg. However, it also contains low energy at 58.51 kcal, total fat at 1.06 g, and carbohydrates at 9.57 g, which may be a concern for some consumers. This information is crucial for those seeking to understand the nutritional landscape of their dairy-based drink choices.

Additives Analysis

Found 6 additives in this product.

Vitamin D3: Generally Safe Active Cultures: Generally Safe Lemon Juice Concentrate: Generally Safe Pectin: Generally Safe 160B(I): Generally Safe Natural Flavor: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 200ml)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Total Fat Low
Saturated Fat Low
Trans Fat Low
Carbohydrates Low

What Should Concern You

Processing Level Ultra Processed
Total Sugars Very High

See nutrient values and %RDA

TL;DR

Liberte Kefir Probiotique Mangue by Liberte is an ultra-processed Rtd Dairy Based Drink with active cultures. While it supports gut health, its high sugar content of 9.04 grams per serving may be a concern for some consumers.

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Liberte Kefir Probiotique Mangue

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 200ml )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Stonyfield Organic Probiotic Smoothie Strawberry

Natrel Plus Chocolate

Beatrice Chocolate Partly Skimmed Milk

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 200ml)