Bikaji classic salted peanuts

Manufactured Serving Size

40.0g

Salted Nuts And Seeds

Bikaji classic salted peanuts

from Bikaji


Product Summary

Bikaji classic salted peanuts, a product from the Bikaji brand, falls under the Salted Nuts And Seeds category. This processed food, rated at a processing level of 3, includes some processed ingredients and additives, which may affect its overall nutritional value. With only four ingredients, the product offers a substantial protein content of 25 g and a dietary fiber of 4 g, both beneficial for those seeking to enhance their protein intake. However, it also contains a high total fat content of 48 g and a moderate saturated fat level of 8 g, alongside a sodium content of 504 mg. These factors should be considered by consumers monitoring their fat and sodium intake. The energy content is relatively low at 638 kcal, and the total sugars are very low at 3 g, making it a viable option for those mindful of sugar consumption. This nutritional profile is essential for consumers who prioritize balanced snacking options while being aware of fat and sodium levels.

Additives Analysis

No additives found in this product.

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

  • Energy Low
  • Carbohydrates Very Low
  • Total Sugars Very Low
  • Added Sugars Very Low
  • Mufa Good Source

What Should Concern You

  • Processing Level Highly Processed

TL;DR

Bikaji classic salted peanuts by Bikaji is a processed snack that offers a substantial protein content of 25 g. While it provides beneficial protein and fiber, consumers should be mindful of its high fat and moderate sodium levels.

Want the Full Breakdown?

Jump straight to the detailed nutrient values and ingredient analysis inside the app.

Frequently Asked Questions

Get answers to common questions about this product

Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

Healthier Alternatives

Discover chocolate bars with similar taste profiles but lower sugar content and cleaner ingredient lists. We compare 5 Star with three other popular choices.

Download TruthIn Today for Full Analysis

Unlock nutrient and ingredient deep dive, personalise for your health conditions and allergies, chat with TruthIn Assistant (TIA) and more.

Open in App