What makes the total fat content in Makino Peanuts Tandoori concerning for daily consumption?

Makino Peanuts Tandoori contains a total fat content of 50 g, which is considered high. High fat intake can contribute to increased calorie consumption, potentially leading to weight gain if not balanced with physical activity. Consumers monitoring their fat intake should be aware of this level, especially if they are managing conditions such as high cholesterol or cardiovascular disease.

How do the artificial flavouring substances in Makino Peanuts Tandoori by Makino affect health?

Makino Peanuts Tandoori includes artificial flavouring substances, which are listed as having minimal concern. While generally safe, some individuals may prefer to avoid artificial additives due to personal dietary choices or potential sensitivities. It's important to consider the cumulative effect of consuming multiple products with artificial ingredients over time.

Is Makino Peanuts Tandoori's sodium level suitable for someone monitoring their blood pressure?

Makino Peanuts Tandoori has a sodium content of 582.14 mg, which is considered low. For individuals monitoring their blood pressure, this level may be more suitable compared to higher sodium snacks. However, it's essential to consider overall daily sodium intake from all dietary sources to maintain healthy blood pressure levels.

Why is Makino Peanuts Tandoori considered 'highly processed' and what does that mean for its nutritional value?

Makino Peanuts Tandoori is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect the nutritional integrity of the original ingredients. Highly processed foods often contain additives and preservatives, which can impact health if consumed in large quantities over time.

What are the benefits of the low trans fat content in Makino Peanuts Tandoori?

Makino Peanuts Tandoori contains 0 g of trans fat, which is very low. Trans fats are associated with increased risk of heart disease and other health issues, so their absence is a positive nutritional aspect. Consuming foods low in trans fats can contribute to better heart health and reduced risk of cardiovascular conditions.

How does the protein content in Makino Peanuts Tandoori benefit a diet?

Makino Peanuts Tandoori provides 21.43 g of protein, which can be beneficial for muscle maintenance and repair. Protein is an essential macronutrient that supports various bodily functions, including immune response and hormone production. Including protein-rich foods like Makino Peanuts Tandoori can help meet daily protein requirements, especially for active individuals.

What role does maltodextrin play in Makino Peanuts Tandoori, and should consumers be concerned?

Maltodextrin is included in Makino Peanuts Tandoori and is considered to have minimal concern. It is often used as a thickener or filler in processed foods. While generally safe, some individuals may wish to monitor their intake due to its high glycemic index, which can affect blood sugar levels if consumed in large amounts.

What is the significance of the dietary fiber content in Makino Peanuts Tandoori?

Makino Peanuts Tandoori contains 7.14 g of dietary fiber, which is beneficial for digestive health. Fiber aids in maintaining regular bowel movements and can help in managing blood sugar levels. Including fiber-rich foods in the diet can also contribute to a feeling of fullness, potentially aiding in weight management.

How does the presence of added sugars in Makino Peanuts Tandoori impact its nutritional profile?

Makino Peanuts Tandoori contains 3.57 g of added sugars, which is considered very low. While added sugars can contribute to excess calorie intake, the low level in this product minimizes such concerns. Consumers looking to reduce sugar intake can consider this product as part of a balanced diet, but should still monitor overall sugar consumption.

What are the health implications of the iron content in Makino Peanuts Tandoori?

Makino Peanuts Tandoori provides 6.07 mg of iron, which is beneficial for preventing iron deficiency anemia. Iron is crucial for the production of hemoglobin, which carries oxygen in the blood. Adequate iron intake supports energy levels and cognitive function, making this product a potential contributor to meeting daily iron needs.

Manufactured Serving Size

28.0g

Salted Nuts And Seeds

Makino Peanuts Tandoori

Name: Makino Peanuts Tandoori
Brand: Makino
Availability: InStock
Rating: 2.4 (1 reviews)

from Makino

TruthIn Rating

2.4

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Makino Peanuts Tandoori, a product from the Makino brand, falls under the Salted Nuts And Seeds category. This ultra-processed snack involves significant industrial processing, resulting in a complex blend of 22 ingredients. While it boasts positive nutritional aspects such as 0g of trans fat, 0mg of cholesterol, and a low carbohydrate content of 25g, consumers should be mindful of its high total fat content at 50g and moderate saturated fat at 10.71g. Additionally, the sodium content is relatively low at 582.14mg. The product contains generally safe ingredients, including artificial flavoring substances, but also several additives. This information is crucial for consumers who prioritize understanding both the benefits and potential drawbacks of their snack choices.

Additives Analysis

Found 10 additives in this product.

Artifical Flavouring Substances: Minimal Concern 551: Minimal Concern 296: Generally Safe Maltodextrin: Minimal Concern 627: Minimal Concern Hydrolysed Soy Protein: Generally Safe 631: Minimal Concern Natural Flavouring Substances: Generally Safe 330: Generally Safe Yeast Extract Powder: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Trans Fat Very Low
Cholesterol Very Low
Sodium Low
Carbohydrates Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Makino Peanuts Tandoori by Makino is a highly processed snack with a complex blend of 22 ingredients. While it offers 0g trans fat and 21.43g protein, its high total fat content of 50g should be considered by those monitoring their fat intake.

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Makino Peanuts Tandoori

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Isha Life Nuts, Salt And A Yogi's Essential

Yellow Diamond Namkeen Classic Peanuts

Yellow Diamond Classic Peanuts

Bambino Savoury Salted Peanuts

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)