How does the iodized salt in MOM - Meal Of The Moment California Almonds Salted affect health?

Iodized salt is used in MOM - Meal Of The Moment California Almonds Salted and is generally considered safe. It provides iodine, an essential mineral for thyroid function. However, the sodium content in this product is 422 mg, which is relatively low, but consumers monitoring their sodium intake should consider this value in the context of their overall diet to maintain heart health.

Why is MOM - Meal Of The Moment California Almonds Salted considered moderately processed and what does that mean for its nutritional value?

MOM - Meal Of The Moment California Almonds Salted is rated as moderately processed, with a processing level of 3/5. This indicates that while the product retains many of its natural nutrients, it has undergone some processing, such as roasting and salting. This level of processing can enhance flavor and shelf life but may also add sodium, which should be considered in dietary planning.

Is the protein level in MOM - Meal Of The Moment California Almonds Salted beneficial for muscle maintenance?

MOM - Meal Of The Moment California Almonds Salted contains 21 g of protein, which can be beneficial for muscle maintenance and repair. Protein is essential for building and maintaining muscle mass, making this product a good option for those looking to increase their protein intake. However, it's important to consume a balanced diet with a variety of protein sources.

What are the benefits of the low saturated fat content in MOM - Meal Of The Moment California Almonds Salted?

The saturated fat content in MOM - Meal Of The Moment California Almonds Salted is very low at 3 g. Low saturated fat intake is associated with a reduced risk of heart disease, making this product a heart-friendly choice. Consumers can enjoy the benefits of almonds' healthy fats while minimizing the intake of less desirable saturated fats.

How does the carbohydrate content in MOM - Meal Of The Moment California Almonds Salted impact energy levels?

With a carbohydrate content of 23 g, MOM - Meal Of The Moment California Almonds Salted provides a low amount of carbohydrates. While carbohydrates are a primary energy source, the low level in this product means it may not significantly impact energy levels. Consumers seeking sustained energy should consider pairing it with other carbohydrate-rich foods.

Is MOM - Meal Of The Moment California Almonds Salted suitable for a low-sugar diet?

MOM - Meal Of The Moment California Almonds Salted is suitable for a low-sugar diet, as it contains only 5 g of total sugars and 0 g of added sugars. This makes it a good option for those looking to reduce sugar intake while still enjoying a flavorful snack. The natural sugars present are minimal and unlikely to affect blood sugar levels significantly.

What is the significance of the zero trans fat content in MOM - Meal Of The Moment California Almonds Salted?

The zero trans fat content in MOM - Meal Of The Moment California Almonds Salted is significant for heart health. Trans fats are known to increase the risk of heart disease by raising bad cholesterol levels. By containing no trans fats, this product supports cardiovascular health, making it a healthier choice compared to snacks with higher trans fat content.

How does the dietary fiber content in MOM - Meal Of The Moment California Almonds Salted support digestive health?

MOM - Meal Of The Moment California Almonds Salted contains 10 g of dietary fiber, which is beneficial for digestive health. Fiber aids in maintaining regular bowel movements and can help prevent constipation. Additionally, a high-fiber diet is associated with a lower risk of developing various digestive disorders, making this product a supportive choice for digestive wellness.

What makes MOM - Meal Of The Moment California Almonds Salted a popular choice in the Salted Nuts And Seeds category?

MOM - Meal Of The Moment California Almonds Salted is a popular choice in the Salted Nuts And Seeds category due to its balanced nutritional profile. It offers high protein and fiber content with low levels of saturated fat and sugars. These attributes, combined with the convenience of a ready-to-eat snack, make it appealing to health-conscious consumers seeking nutritious and flavorful options.

Manufactured Serving Size

10.0g

Salted Nuts And Seeds

MOM - Meal Of The Moment California Almonds Salted

Name: MOM - Meal Of The Moment California Almonds Salted
Brand: MOM - Meal Of The Moment
Availability: InStock
Rating: 3.1 (1 reviews)

from MOM - Meal Of The Moment

TruthIn Rating

3.1

/ 5

Moderate

Processing Level

Highly Processed

Product Summary

Introducing MOM - Meal Of The Moment California Almonds Salted, a product from the Salted Nuts And Seeds category by MOM - Meal Of The Moment. This processed food product, rated at a processing level of 3, indicates the inclusion of some processed ingredients and additives. With only three ingredients, the almonds are a simple snack option. Nutritionally, these almonds are notable for their very low saturated fat (3 g), trans fat (0 g), and cholesterol (0 mg) content, making them a heart-friendly choice. However, they also contain high total fat (51 g) and low sodium (422 mg), alongside a low energy value of 603 kcal. This information is particularly relevant for consumers mindful of their fat intake or those seeking a low-sodium snack.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Saturated Fat Very Low
Trans Fat Very Low
Cholesterol Very Low
Sodium Low

What Should Concern You

Processing Level Highly Processed

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TL;DR

MOM - Meal Of The Moment California Almonds Salted by MOM - Meal Of The Moment is a moderately processed snack with a high total fat content. While it is heart-friendly due to low saturated fat, the high total fat may impact calorie intake, requiring balanced consumption.

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MOM - Meal Of The Moment California Almonds Salted

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Isha Life Nuts, Salt And A Yogi's Essential

Yellow Diamond Namkeen Classic Peanuts

Yellow Diamond Classic Peanuts

Bambino Savoury Salted Peanuts

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)