What makes the total fat content in Too Yumm! Classic Peanuts Salted concerning for daily consumption?

Too Yumm! Classic Peanuts Salted contains a high total fat content of 51 g per serving. While fats are essential for energy and nutrient absorption, excessive intake can lead to weight gain and cardiovascular issues. Consumers should be mindful of their overall daily fat intake, especially if they are monitoring their weight or heart health, to ensure a balanced diet.

How does the use of rice bran oil in Too Yumm! Classic Peanuts Salted impact its nutritional profile?

Rice bran oil, used in Too Yumm! Classic Peanuts Salted, is considered a safe ingredient. It is known for its balanced fatty acid profile and potential heart health benefits due to its high content of unsaturated fats. This choice of oil contributes to the product's moderate saturated fat content of 7.4 g, which is important for those monitoring their saturated fat intake.

Is the sodium level in Too Yumm! Classic Peanuts Salted suitable for someone monitoring their blood pressure?

Too Yumm! Classic Peanuts Salted contains a low sodium level of 340 mg per serving. For individuals monitoring their blood pressure, this is a relatively low amount compared to many processed snacks. However, it is still important to consider the cumulative sodium intake from all dietary sources throughout the day to maintain optimal blood pressure levels.

Why is Too Yumm! Classic Peanuts Salted considered 'moderately processed' and what does that mean for its nutritional value?

Too Yumm! Classic Peanuts Salted is categorized as 'moderately processed' with a processing level of 3 out of 5. This indicates that while the product has undergone some processing, it retains a significant portion of its original nutritional value. Consumers can expect a balance between convenience and nutritional integrity, with minimal additives and preservatives.

What are the benefits of the high protein content in Too Yumm! Classic Peanuts Salted?

Too Yumm! Classic Peanuts Salted offers an optimum protein content of 26.1 g per serving. Protein is crucial for muscle repair, immune function, and overall growth. This high protein level makes the product a valuable snack option for those seeking to increase their protein intake, such as athletes or individuals following a high-protein diet.

How does the carbohydrate content in Too Yumm! Classic Peanuts Salted affect its suitability for low-carb diets?

With a very low carbohydrate content of 16 g per serving, Too Yumm! Classic Peanuts Salted is suitable for individuals following low-carb diets. This low carbohydrate level can help maintain stable blood sugar levels and support weight management goals. It provides a snack option that aligns well with dietary plans focused on reducing carbohydrate intake.

What makes Too Yumm! Classic Peanuts Salted a good choice for those avoiding added sugars?

Too Yumm! Classic Peanuts Salted contains 0 g of added sugars, making it an excellent choice for individuals seeking to avoid added sugars in their diet. This absence of added sugars helps prevent unnecessary calorie intake and supports overall health, particularly for those managing their sugar consumption for weight control or diabetes management.

What is the significance of the trans fat content in Too Yumm! Classic Peanuts Salted?

Too Yumm! Classic Peanuts Salted contains 0 g of trans fat, which is beneficial for heart health. Trans fats are known to increase the risk of heart disease by raising bad cholesterol levels. The absence of trans fats in this product aligns with dietary guidelines that recommend minimizing trans fat intake to support cardiovascular health.

How does the energy content of Too Yumm! Classic Peanuts Salted fit into a balanced diet?

Too Yumm! Classic Peanuts Salted has an energy content of 613 kcal per serving, which is considered low. This energy level can be integrated into a balanced diet, providing a substantial amount of calories that can help meet daily energy needs. However, consumers should balance this with their overall caloric intake to maintain a healthy weight.

Why is the saturated fat content in Too Yumm! Classic Peanuts Salted important to consider?

The saturated fat content in Too Yumm! Classic Peanuts Salted is moderate at 7.4 g per serving. While saturated fats are necessary for certain bodily functions, excessive intake can contribute to elevated cholesterol levels and increased risk of heart disease. Consumers should be aware of their total saturated fat consumption to maintain heart health.

Manufactured Serving Size

12.0g

Salted Nuts And Seeds

Too Yumm! Classic Peanuts Salted

Name: Too Yumm! Classic Peanuts Salted
Brand: Too Yumm!
Availability: InStock
Rating: 2.9 (1 reviews)

from Too Yumm!

TruthIn Rating

2.9

/ 5

Moderate

Processing Level

Highly Processed

Product Summary

Introducing Too Yumm! Classic Peanuts Salted, a product by Too Yumm! in the Salted Nuts And Seeds category. This processed snack, rated at a processing level of 3, includes some processed ingredients and additives, which may affect its overall nutritional profile. With only three ingredients, it offers a high protein content of 26.1 g, making it a potentially beneficial choice for those seeking protein-rich snacks. Additionally, it contains very low carbohydrates at 16 g and no added sugars, with total sugars at just 2.3 g. However, consumers should be mindful of its high total fat content of 51 g and moderate saturated fat level of 7.4 g, contributing to an energy value of 613 kcal. This information is crucial for individuals monitoring their fat intake or energy consumption. Understanding these aspects can help consumers make informed decisions about incorporating Too Yumm! Classic Peanuts Salted into their diet.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Protein Optimum
Carbohydrates Very Low
Total Sugars Very Low
Added Sugars Very Low

What Should Concern You

Processing Level Highly Processed

See nutrient values and %RDA

TL;DR

Too Yumm! Classic Peanuts Salted by Too Yumm! is a processed snack with a high protein content of 26.1 g per serving. While it offers a protein-rich option for those seeking to increase their intake, consumers should be mindful of its high total fat content of 51 g.

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Too Yumm! Classic Peanuts Salted

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Isha Life Nuts, Salt And A Yogi's Essential

Yellow Diamond Namkeen Classic Peanuts

Yellow Diamond Classic Peanuts

Bambino Savoury Salted Peanuts

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)