Cadbury Oreo Original Cookies

Cadbury Oreo Original Cookies, a product from Cadbury, fall under the category of sandwich biscuits and are classified as ultra-processed. This means they undergo significant industrial processing, involving multiple ingredients and additives, which may affect their overall nutritional value. With 15 ingredients, these cookies include a moderate concern ingredient, sulphite, alongside generally safe components like invert sugar and food additives 322 and 503(ii). Nutritionally, they offer 5.2 g of protein, very low trans fat at 0.1 g, and no cholesterol, which are positive aspects. However, consumers should be aware of the high energy content at 483 kcal, substantial carbohydrates at 71.9 g, and notably high total sugars at 38.9 g, with added sugars contributing 38.5 g. This information is crucial for consumers who are mindful of their sugar intake and overall dietary balance.