What makes the sugar content in Unickk Puffz Biscuits Lemon concerning for daily consumption?

Unickk Puffz Biscuits Lemon contains a high sugar content of 23.8 grams. This level of sugar can contribute significantly to the daily sugar intake, which is a concern for those monitoring their sugar consumption. Excessive sugar intake is associated with various health issues, including weight gain and increased risk of chronic diseases. Consumers should be mindful of their overall sugar intake when including these biscuits in their diet.

How do the additives like 124 in Unickk Puffz Biscuits Lemon by Unickk affect health?

The additive 124, found in Unickk Puffz Biscuits Lemon, is categorized as a high concern ingredient. This artificial color is often scrutinized for potential health effects, including allergic reactions and hyperactivity in sensitive individuals. While generally considered safe in regulated amounts, consumers who are cautious about artificial additives may want to be aware of its presence in these biscuits.

Is Unickk Puffz Biscuits Lemon's saturated fat level suitable for someone monitoring their cholesterol?

Unickk Puffz Biscuits Lemon contains a moderate level of saturated fat at 7.4 grams. While the product has very low cholesterol, saturated fats can still influence blood cholesterol levels. Individuals monitoring their cholesterol intake should consider the cumulative effect of saturated fats from all dietary sources and balance it with their overall nutritional goals.

Why is Unickk Puffz Biscuits Lemon considered 'highly processed' and what does that mean for its nutritional value?

Unickk Puffz Biscuits Lemon is classified as highly processed, with a processing level of 4 out of 5. This indicates that the product has undergone significant processing, which often involves the addition of various ingredients and preservatives to enhance flavor and shelf life. Highly processed foods can sometimes be lower in essential nutrients and higher in additives, which may impact overall nutritional quality.

What are the positive nutritional aspects of Unickk Puffz Biscuits Lemon?

Unickk Puffz Biscuits Lemon has several positive nutritional attributes, including an optimum level of monounsaturated fats (Mufa) at 6.14 grams and very low levels of trans fat and cholesterol. Monounsaturated fats are beneficial for heart health, and the absence of trans fats and cholesterol makes these biscuits a better option in terms of fat quality compared to other processed snacks.

How does the presence of hydrogenated vegetable oil in Unickk Puffz Biscuits Lemon impact health?

Hydrogenated vegetable oil in Unickk Puffz Biscuits Lemon is a concern due to its potential to contain trans fats, which are linked to negative health effects such as increased risk of heart disease. Although the product lists trans fat as very low, the presence of hydrogenated oils suggests that consumers should be cautious about their overall intake of such ingredients.

What role does invert sugar syrup play in Unickk Puffz Biscuits Lemon?

Invert sugar syrup in Unickk Puffz Biscuits Lemon is used as a sweetener and to maintain moisture. It is categorized as a minimal concern ingredient, but it contributes to the overall sugar content of the product. Consumers who are monitoring their sugar intake should be aware of its presence, as it can add to the total sugar consumption from the product.

Is the protein content in Unickk Puffz Biscuits Lemon significant for dietary needs?

Unickk Puffz Biscuits Lemon contains 5.88 grams of protein, which is a moderate amount for a snack product. While it contributes to daily protein intake, it may not be sufficient as a primary protein source. Consumers should consider this protein content as part of their overall dietary protein needs, especially if they are looking to increase protein intake.

How does the energy value of Unickk Puffz Biscuits Lemon fit into a balanced diet?

With an energy value of 467.11 kcal, Unickk Puffz Biscuits Lemon provides a substantial amount of calories. This can be a consideration for those managing their caloric intake, especially if consumed as part of a larger meal or snack. Balancing these calories with physical activity and other dietary components is essential for maintaining a healthy diet.

Why should consumers be mindful of the carbohydrate content in Unickk Puffz Biscuits Lemon?

Unickk Puffz Biscuits Lemon contains 76.12 grams of carbohydrates, which is moderate. Carbohydrates are a primary energy source, but excessive intake can lead to weight gain and blood sugar spikes. Consumers, particularly those managing blood sugar levels or carbohydrate intake, should consider this amount in the context of their overall dietary plan.

Manufactured Serving Size

30.0g

Sandwich Biscuits

Unickk Puffz Biscuits Lemon

Name: Unickk Puffz Biscuits Lemon
Brand: Unickk
Availability: InStock

from Unickk

TruthIn Rating

N/A

/ 5

Not Ratable

Processing Level

Ultra Processed

Product Summary

Introducing Unickk Puffz Biscuits Lemon, a delightful offering from Unickk in the sandwich biscuits category. These biscuits are classified as ultra processed, indicating significant industrial processing with a complex mix of 26 ingredients, including two high concern additives (124, 102) and one moderate concern ingredient (471). On the nutritional front, Unickk Puffz Biscuits Lemon provides a balanced profile with 5.88g of protein and optimal levels of monounsaturated fats (6.14g) and polyunsaturated fats (1.59g), while maintaining very low trans fat content. However, consumers should be aware of the high total sugars (23.8g) and moderate levels of carbohydrates (76.12g), total fat (15.33g), and saturated fat (7.4g). This information is crucial for individuals seeking to understand the nutritional landscape of their snacks, enabling informed choices about their dietary intake.

Additives Analysis

Found 17 additives in this product.

322: Generally Safe Invert Sugar Syrup: Minimal Concern 330: Generally Safe Artificial Flavor Lemon: Minimal Concern 1101(I): Generally Safe 503(Ii): Minimal Concern 1100: Generally Safe 223: Minimal Concern 500(Ii): Minimal Concern 124: High Concern Liquid Glucose: Minimal Concern Sulphate: Minimal Concern 102: High Concern 471: Moderate Concern Artficial Flavor Spices: Minimal Concern Starch: Generally Safe 450(I): Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

Mufa Optimum
Trans Fat Very Low
Cholesterol Very Low
Energy Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Unickk Puffz Biscuits Lemon by Unickk is an ultra-processed snack with a high sugar content of 23.8 grams. While it offers beneficial monounsaturated fats and low trans fat, consumers should be cautious of its sugar levels and the presence of artificial additives.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Unickk Puffz Biscuits Lemon

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 50g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 50g)