What makes the sodium content in Krown Jeera Bytes Salted Jeera Biscuits concerning for daily consumption?

The sodium content in Krown Jeera Bytes Salted Jeera Biscuits is 887 mg, which is considered moderate. High sodium intake is linked to increased blood pressure and a higher risk of heart disease. For individuals monitoring their sodium intake, it's important to consider this level in the context of their overall daily consumption to avoid exceeding recommended limits.

How do the additives like 110 and 102 in Krown Jeera Bytes Salted Jeera Biscuits by Krown affect health?

Additives 110 and 102 in Krown Jeera Bytes Salted Jeera Biscuits are of high concern. These artificial colors have been associated with hyperactivity in children and other potential health risks. Consumers should be aware of these concerns, especially if they are sensitive to artificial additives or are managing dietary restrictions related to food dyes.

Is the saturated fat level in Krown Jeera Bytes Salted Jeera Biscuits suitable for someone monitoring their cholesterol?

Krown Jeera Bytes Salted Jeera Biscuits contain 12.05 g of saturated fat, which is moderate. Saturated fats can influence cholesterol levels and cardiovascular health. Individuals monitoring their cholesterol should consider this amount in the context of their total daily intake, as high saturated fat consumption can lead to elevated cholesterol levels.

Why is Krown Jeera Bytes Salted Jeera Biscuits considered 'highly processed' and what does that mean for its nutritional value?

Krown Jeera Bytes Salted Jeera Biscuits are rated at a processing level of 4/5, indicating they are highly processed. This means they contain multiple additives and ingredients that have undergone significant processing. Highly processed foods often have reduced nutritional value and may contain additives that can impact health, making it important for consumers to balance such foods with less processed options.

What are the positive nutritional aspects of Krown Jeera Bytes Salted Jeera Biscuits?

Krown Jeera Bytes Salted Jeera Biscuits have several positive nutritional aspects, including a very low trans fat content of 0 g and a cholesterol level of 0 mg. Additionally, they provide 8.82 g of protein, which can contribute to daily protein needs. These attributes may appeal to consumers looking to reduce trans fat and cholesterol intake while maintaining protein levels.

How does the energy content of Krown Jeera Bytes Salted Jeera Biscuits fit into a balanced diet?

The energy content of Krown Jeera Bytes Salted Jeera Biscuits is 487.58 kcal, which is considered low. This energy level can be a consideration for those monitoring their caloric intake. Including these biscuits in a balanced diet requires attention to portion sizes and overall daily energy needs to ensure they fit within individual dietary goals.

Why should I be concerned about the ingredient 471 in Krown Jeera Bytes Salted Jeera Biscuits?

The ingredient 471, present in Krown Jeera Bytes Salted Jeera Biscuits, is of moderate concern. It is an emulsifier used to improve texture and consistency. While generally considered safe, some individuals may experience digestive issues or prefer to limit intake of such additives due to personal dietary preferences or sensitivities.

How does the protein content in Krown Jeera Bytes Salted Jeera Biscuits contribute to daily nutritional needs?

Krown Jeera Bytes Salted Jeera Biscuits provide 8.82 g of protein, which is beneficial for muscle maintenance and repair. Protein is an essential macronutrient, and including these biscuits can help meet daily protein requirements. However, it's important to balance protein sources with other nutrients for a well-rounded diet.

What role does palmolein oil play in the nutritional profile of Krown Jeera Bytes Salted Jeera Biscuits?

Palmolein oil is used in Krown Jeera Bytes Salted Jeera Biscuits and is considered safe. It contributes to the product's fat content, which is 20.86 g in total. While palmolein oil is a source of saturated fats, it is also stable at high temperatures, making it a common choice in processed foods. Consumers should consider its contribution to overall fat intake.

What makes Krown Jeera Bytes Salted Jeera Biscuits a savory biscuit option?

Krown Jeera Bytes Salted Jeera Biscuits are categorized as savory biscuits due to their flavor profile, which includes cumin and iodized salt. These ingredients provide a distinct savory taste, differentiating them from sweet biscuit varieties. The combination of spices and salt caters to consumers seeking a flavorful, savory snack option.

Manufactured Serving Size

20.0g

Savory Biscuits

Krown Jeera Bytes Salted Jeera Biscuits

Name: Krown Jeera Bytes Salted Jeera Biscuits
Brand: Krown
Availability: InStock
Rating: 0.7 (1 reviews)

from Krown

TruthIn Rating

0.7

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Krown Jeera Bytes Salted Jeera Biscuits by Krown are a savory biscuit option that falls under the ultra processed category, indicating significant industrial processing with multiple ingredients and additives. With a total of 22 ingredients, these biscuits include high concern additives such as 110 and 102, and moderate concern ingredients like 471 and sulphite. On the positive side, they offer 8.82 g of protein, very low total sugars at 7.86 g, and contain no trans fats or cholesterol. However, they also present nutritional concerns with 487.58 kcal of energy, 66.14 g of carbohydrates, and 20.86 g of total fat, including a moderate 12.05 g of saturated fat. Consumers interested in savory snacks should weigh these nutritional aspects and ingredient details to make informed choices about incorporating these biscuits into their diet.

Additives Analysis

Found 12 additives in this product.

503(Ii): Minimal Concern Yeast: Generally Safe 471: Moderate Concern 110: High Concern Artificial Flavor Cumin: Minimal Concern Artificial Flavor Vanilla: Minimal Concern 322: Generally Safe Sulphite: Moderate Concern Invert Sugar Syrup: Minimal Concern 500(Ii): Minimal Concern 223: Minimal Concern 102: High Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Sugars Very Low
Total Fat Low
Trans Fat Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Krown Jeera Bytes Salted Jeera Biscuits by Krown are an ultra processed snack with a savory cumin flavor. While they offer 8.82 g of protein and no trans fats, they also contain high concern additives and 12.05 g of saturated fat, which could impact cholesterol levels.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Krown Jeera Bytes Salted Jeera Biscuits

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 30g)