What makes the sodium content in Unibic Snappers Potato Crackers Indi Spice concerning for daily consumption?

The sodium content in Unibic Snappers Potato Crackers Indi Spice is 999 mg, which is considered moderate. High sodium intake is linked to increased blood pressure and potential cardiovascular issues. For individuals monitoring their sodium intake, this level may contribute significantly to the daily recommended limit, making it important to consider other dietary sources of sodium throughout the day.

How do the additives like sulphite in Unibic Snappers Potato Crackers Indi Spice by Unibic affect health?

Sulphite, present in Unibic Snappers Potato Crackers Indi Spice, is marked as a moderate concern. Sulphites can cause allergic reactions in sensitive individuals, particularly those with asthma. While generally safe for most people, those with sensitivities should be cautious. It's important to be aware of such additives if you have known allergies or sensitivities to sulphites.

Is the saturated fat level in Unibic Snappers Potato Crackers Indi Spice suitable for someone monitoring their cholesterol?

Unibic Snappers Potato Crackers Indi Spice contains 10.2 g of saturated fat, which is considered moderate. Saturated fats can contribute to increased cholesterol levels, which may be a concern for individuals monitoring their cholesterol. While the product has very low trans fat and cholesterol, the saturated fat content should be considered in the context of the entire diet.

Why is Unibic Snappers Potato Crackers Indi Spice considered 'highly processed' and what does that mean for its nutritional value?

Unibic Snappers Potato Crackers Indi Spice is rated as highly processed, with a processing level of 4/5. Highly processed foods often contain additives and preservatives to enhance flavor and shelf life. While they can be convenient, such foods may have reduced nutritional value compared to whole foods. Consumers should balance processed foods with fresh, less processed options for optimal nutrition.

What are the positive nutritional aspects of Unibic Snappers Potato Crackers Indi Spice?

Unibic Snappers Potato Crackers Indi Spice offers some positive nutritional aspects, including 7.1 g of protein and very low levels of trans fat and cholesterol. Additionally, it contains 5.5 g of monounsaturated fats (Mufa) and 3.5 g of polyunsaturated fats (Pufa), which are considered healthier fat options. These attributes can be beneficial when included as part of a balanced diet.

How much added sugar is in Unibic Snappers Potato Crackers Indi Spice, and why is it a concern?

Unibic Snappers Potato Crackers Indi Spice contains 13.8 g of added sugars, which is considered moderate. High intake of added sugars can lead to health issues such as weight gain and increased risk of chronic diseases like type 2 diabetes. Consumers should be mindful of added sugars in their diet to maintain overall health and well-being.

What role does palm oil play in the formulation of Unibic Snappers Potato Crackers Indi Spice?

Palm oil is used in Unibic Snappers Potato Crackers Indi Spice and is considered safe. It is commonly used in processed foods for its stability and texture-enhancing properties. While palm oil is a source of saturated fats, it also contains some beneficial nutrients. Consumers should consider the overall saturated fat content when evaluating its impact on their diet.

How does the carbohydrate content in Unibic Snappers Potato Crackers Indi Spice affect energy levels?

Unibic Snappers Potato Crackers Indi Spice contains 65 g of carbohydrates, which is relatively low. Carbohydrates are a primary energy source for the body, and consuming them can help maintain energy levels throughout the day. However, it's important to balance carbohydrate intake with other nutrients to avoid excessive calorie consumption.

Why is the protein content in Unibic Snappers Potato Crackers Indi Spice noteworthy?

The protein content in Unibic Snappers Potato Crackers Indi Spice is 7.1 g, which contributes to its nutritional profile. Protein is essential for muscle repair, growth, and overall body function. Including protein in snacks can help with satiety and maintaining muscle mass, making it a valuable component of a balanced diet.

What should consumers know about the use of artificial flavors in Unibic Snappers Potato Crackers Indi Spice?

Unibic Snappers Potato Crackers Indi Spice includes artificial flavors, which are marked as a minimal concern. Artificial flavors are used to enhance taste and are generally recognized as safe when consumed within regulatory limits. However, some consumers prefer to limit artificial additives in their diet, opting for products with natural flavorings.

Manufactured Serving Size

18.72g

Savory Biscuits

Unibic Snappers Potato Crackers Indi Spice

Name: Unibic Snappers Potato Crackers Indi Spice
Brand: Unibic
Availability: InStock
Rating: 1.2 (1 reviews)

from Unibic

TruthIn Rating

1.2

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Introducing Unibic Snappers Potato Crackers Indi Spice, a savory biscuit from Unibic that offers a unique blend of flavors. As an ultra-processed product, these crackers undergo significant industrial processing, which includes a total of 33 ingredients. Among these, sulphite and 471 are moderate concerns, while 16 ingredients, such as 500(ii), 322, and 631, are generally safe. Nutritionally, these crackers provide 7.1 g of protein, 5.5 g of MUFA, and 3.5 g of PUFA, with a very low trans fat content of 0 g. However, they also contain 486 kcal of energy, 22 g of total fat, and 10.2 g of saturated fat, which are important considerations for those monitoring their intake. These details are crucial for consumers who prioritize both flavor and nutritional balance in their savory snacks.

Additives Analysis

Found 18 additives in this product.

500(Ii): Minimal Concern 322: Generally Safe 631: Minimal Concern Natural Flavouring Substances: Generally Safe Sulphite: Moderate Concern 471: Moderate Concern Invert Sugar Syrup: Minimal Concern 330: Generally Safe 1101(I): Generally Safe 223: Minimal Concern 296: Generally Safe 503(Ii): Minimal Concern Artificial Flavors: Minimal Concern Starch: Generally Safe Liquid Glucose: Minimal Concern 450(I): Minimal Concern 627: Minimal Concern Maltodextrin: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Total Fat Low
Trans Fat Very Low
Cholesterol Very Low
Carbohydrates Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Unibic Snappers Potato Crackers Indi Spice by Unibic is a highly processed snack with a unique blend of flavors. While it offers 7.1 g of protein and very low trans fat, the high sodium content of 999 mg is a concern for those monitoring their intake.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Unibic Snappers Potato Crackers Indi Spice

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 30g)