What makes the sodium content in The Health Factory Zero Maida Pizza Base concerning for daily consumption?

The sodium content in The Health Factory Zero Maida Pizza Base is 333.52 mg, categorized as low. While this is not excessively high, individuals monitoring their sodium intake, such as those with hypertension, should consider this amount in the context of their total daily sodium consumption. Maintaining a balanced sodium intake is crucial for cardiovascular health, and this product's sodium level is relatively modest compared to many processed foods.

How does the inclusion of gluten in The Health Factory Zero Maida Pizza Base affect health?

Gluten is generally safe for most individuals and is included in The Health Factory Zero Maida Pizza Base. It is a protein found in wheat and some other grains, providing structure and elasticity to baked goods. However, individuals with celiac disease or gluten sensitivity should avoid gluten-containing products. For those without such conditions, gluten is a typical part of a balanced diet.

Is The Health Factory Zero Maida Pizza Base's carbohydrate level suitable for someone monitoring their carbohydrate intake?

The Health Factory Zero Maida Pizza Base contains 44.66 g of carbohydrates, which is considered low. This level may be suitable for individuals monitoring their carbohydrate intake, such as those following a low-carb diet. However, it is essential to consider the total daily carbohydrate intake from all food sources to maintain balanced energy levels and dietary needs.

Why is The Health Factory Zero Maida Pizza Base considered 'moderately processed' and what does that mean for its nutritional value?

The Health Factory Zero Maida Pizza Base is categorized as moderately processed, with a processing level of 3/5. This indicates that while some processing has occurred, such as the inclusion of cultured wheat flour and yeast, the product retains many of its natural nutrients. Moderately processed foods can be part of a healthy diet, especially when they contain beneficial nutrients like dietary fiber and protein.

What are the benefits of the dietary fiber content in The Health Factory Zero Maida Pizza Base?

The Health Factory Zero Maida Pizza Base contains 6.34 g of dietary fiber, which is considered optimum. Dietary fiber is essential for digestive health, helping to maintain regular bowel movements and prevent constipation. It also contributes to a feeling of fullness, which can aid in weight management. Additionally, fiber can help regulate blood sugar levels and lower cholesterol, supporting overall cardiovascular health.

How does the protein content in The Health Factory Zero Maida Pizza Base contribute to a balanced diet?

With 13.72 g of protein, The Health Factory Zero Maida Pizza Base provides a significant amount of this essential nutrient. Protein is crucial for building and repairing tissues, producing enzymes and hormones, and supporting immune function. Including adequate protein in the diet is important for maintaining muscle mass, especially for active individuals and those looking to manage their weight effectively.

What makes The Health Factory Zero Maida Pizza Base a suitable option for low-sugar diets?

The Health Factory Zero Maida Pizza Base contains very low total sugars at 4.22 g and added sugars at 2.1 g. This low sugar content makes it a suitable option for individuals following low-sugar diets or those managing their blood sugar levels, such as people with diabetes. Consuming foods with low added sugar can help reduce the risk of chronic diseases and support overall health.

How does the absence of trans fats in The Health Factory Zero Maida Pizza Base impact health?

The Health Factory Zero Maida Pizza Base contains 0 g of trans fats, which is beneficial for heart health. Trans fats are associated with an increased risk of heart disease, as they can raise bad cholesterol levels and lower good cholesterol levels. The absence of trans fats in this product supports cardiovascular health and aligns with dietary guidelines recommending minimal trans fat consumption.

What role does sunflower oil play in The Health Factory Zero Maida Pizza Base?

Sunflower oil is included in The Health Factory Zero Maida Pizza Base and is considered a safe ingredient. It is a source of healthy fats, particularly unsaturated fats, which can help improve cholesterol levels and support heart health. Sunflower oil is also rich in vitamin E, an antioxidant that helps protect cells from damage, contributing to overall health and wellness.

Is The Health Factory Zero Maida Pizza Base a good choice for those seeking low-fat options?

The Health Factory Zero Maida Pizza Base is a low-fat option, with total fat content at 1.3 g, saturated fat at 0.34 g, and 0 g of trans fat. These low levels of fat make it suitable for individuals seeking to reduce their fat intake for weight management or heart health. Consuming low-fat foods can help maintain a healthy weight and reduce the risk of cardiovascular diseases.

Manufactured Serving Size

70.0g

Speciality Bread

The Health Factory Zero Maida Pizza Base

Name: The Health Factory Zero Maida Pizza Base
Brand: The Health Factory
Availability: InStock
Rating: 3.3 (1 reviews)

from The Health Factory

TruthIn Rating

3.3

/ 5

Moderate

Processing Level

Highly Processed

Product Summary

Introducing The Health Factory Zero Maida Pizza Base, a speciality bread from The Health Factory that caters to health-conscious consumers. This processed food, rated at a processing level of 3, indicates the inclusion of some processed ingredients and additives. With a total of nine ingredients, it features generally safe components like gluten and yeast. Nutritionally, this pizza base offers a commendable protein content of 13.72 g and an optimum dietary fiber level of 6.34 g, while maintaining very low total sugars at 4.22 g and added sugars at 2.1 g. However, consumers should be mindful of its low energy value of 245.22 kcal, carbohydrates at 44.66 g, and sodium content of 333.52 mg. This balanced nutritional profile makes it a suitable option for those seeking a low-sugar and high-fiber diet, while also considering their sodium and carbohydrate intake.

Additives Analysis

Found 2 additives in this product.

Gluten: Generally Safe Yeast: Generally Safe

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Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Sugars Very Low
Added Sugars Very Low
Dietary Fiber Optimum

What Should Concern You

Processing Level Highly Processed

See nutrient values and %RDA

TL;DR

The Health Factory Zero Maida Pizza Base by The Health Factory is a processed food with a commendable protein content of 13.72 g. While it offers high dietary fiber and low sugar, consumers should be mindful of its sodium and carbohydrate levels.

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The Health Factory Zero Maida Pizza Base

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 50g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

LA Americana Wholewheat Bran Pizza Bread

LA Americana Gourmet Premium Garlic Oregano Bread

La Americana Gourmet Premium Garlic Subroll Bread

Bonn Pizza Base Bread

Ingredient Deep Dive

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Nutritional Snapshot (Per Serving: 50g)