What makes the total sugar content in Carnival Date Bites Classic concerning for daily consumption?

The Carnival Date Bites Classic contains a high total sugar content of 37.33 grams. This level of sugar can be concerning for daily consumption as it may contribute to increased calorie intake and potential spikes in blood sugar levels. Consumers who are monitoring their sugar intake should be aware of this high sugar content when considering this product as part of their diet.

How do the additives like sulphite in Carnival Date Bites Classic by Carnival affect health?

Carnival Date Bites Classic contains sulphite, which is listed as a moderate concern. Sulphites are commonly used as preservatives in food products, but they can cause allergic reactions in some individuals, particularly those with asthma. It's important for consumers who are sensitive to sulphites to be aware of their presence in this product to avoid potential adverse reactions.

Is Carnival Date Bites Classic's sodium level suitable for someone monitoring their blood pressure?

Carnival Date Bites Classic has a very low sodium content of 30.5 mg. This low level of sodium is generally suitable for individuals who are monitoring their blood pressure, as high sodium intake is often linked to increased blood pressure. However, consumers should consider their overall dietary sodium intake when evaluating this product.

Why is Carnival Date Bites Classic considered 'moderately processed' and what does that mean for its nutritional value?

Carnival Date Bites Classic is categorized as moderately processed, with a processing level of 3 out of 5. This indicates that the product has undergone some processing to enhance its shelf life or flavor, but it still retains many of its original nutrients. Moderately processed foods can be part of a balanced diet, but consumers should be mindful of the added ingredients and their potential health impacts.

What are the positive nutritional aspects of Carnival Date Bites Classic?

Carnival Date Bites Classic boasts several positive nutritional aspects, including a high dietary fiber content of 10.01 grams and a protein content of 8.09 grams. Additionally, it has very low levels of added sugars (0.5 grams), trans fat (0 grams), and cholesterol (12.47 mg). These attributes make it a potentially beneficial option for those seeking to increase their fiber and protein intake while minimizing added sugars and unhealthy fats.

How does the protein content in Carnival Date Bites Classic benefit consumers?

Carnival Date Bites Classic contains 8.09 grams of protein, which can be beneficial for consumers looking to support muscle repair and growth. Protein is an essential macronutrient that plays a critical role in various bodily functions. Including protein-rich foods like this product in one's diet can help meet daily protein needs, particularly for active individuals or those looking to maintain muscle mass.

Is the fat content in Carnival Date Bites Classic a concern for a low-fat diet?

Carnival Date Bites Classic has a total fat content of 21.56 grams, which is considered low. While this may not be a significant concern for those on a low-fat diet, it's important to consider the type of fat. The product contains 4.36 grams of saturated fat, which is relatively low, making it a more suitable option for those monitoring their saturated fat intake.

What role do almonds play in the nutritional profile of Carnival Date Bites Classic?

Almonds, included in Carnival Date Bites Classic, contribute to its nutritional profile by providing healthy fats, protein, and dietary fiber. Almonds are known for their heart-healthy monounsaturated fats, which can support cardiovascular health. Additionally, they add to the product's protein and fiber content, enhancing its overall nutritional value and making it a more satisfying snack option.

How does the low added sugar content in Carnival Date Bites Classic impact its healthiness?

With an added sugar content of only 0.5 grams, Carnival Date Bites Classic offers a very low level of added sugars. This is beneficial for consumers looking to reduce their intake of added sugars, which are often linked to various health issues such as obesity and dental cavities. The low added sugar content makes this product a potentially healthier choice for those mindful of sugar consumption.

What should consumers know about the energy content in Carnival Date Bites Classic?

Carnival Date Bites Classic provides 441.84 kcal of energy per serving, which is considered low. This energy content can be suitable for those looking to manage their calorie intake while enjoying a sweet treat. However, consumers should balance this energy intake with their overall dietary needs and physical activity levels to maintain a healthy energy balance.

Manufactured Serving Size

8.5g

Sweetened Dry Fruits And Nuts

Carnival Date Bites Classic

Name: Carnival Date Bites Classic
Brand: Carnival
Availability: InStock
Rating: 3.5 (1 reviews)

from Carnival

TruthIn Rating

3.5

/ 5

Good

Processing Level

Highly Processed

Product Summary

Carnival Date Bites Classic by Carnival is a sweetened dry fruits and nuts product that offers a balanced nutritional profile with both benefits and considerations. As a processed food, it includes some processed ingredients and additives, classified at a moderate level of 3 on a scale of 0-5. This indicates a mix of natural and processed components, which may affect overall nutritional value. The product contains nine ingredients, with sulphite being a moderate concern. On the positive side, it provides 8.09 g of protein, a very low 0.5 g of added sugars, and 10.01 g of dietary fiber, making it a nutritious option for those seeking fiber and protein. However, it also contains 37.33 g of total sugars and 21.56 g of total fat, which are important to consider for those monitoring sugar and fat intake. With 441.84 kcal of energy and 53.86 g of carbohydrates, these bites offer a substantial energy source. Consumers interested in sweetened dry fruits and nuts should weigh these nutritional aspects to make informed dietary choices.

Additives Analysis

Found 1 additives in this product.

Sulphite: Moderate Concern

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Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Added Sugars Very Low
Total Fat Low
Saturated Fat Low

What Should Concern You

Processing Level Highly Processed

See nutrient values and %RDA

TL;DR

Carnival Date Bites Classic by Carnival is a moderately processed snack that combines sweetened dry fruits and nuts. While it offers a high dietary fiber content of 10.01 grams, the product also contains a concerning 37.33 grams of total sugars, which may affect those monitoring sugar intake.

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Carnival Date Bites Classic

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Gowardhan Peanut Chikki

Gowardhan Sesame Chikki

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Nutritional Snapshot (Per Serving: 30g)