What makes the added sugar content in Darshan Till Patti concerning for daily consumption?

Darshan Till Patti contains a very high level of added sugars, amounting to 47.08 grams. This is significant because high sugar intake can contribute to various health issues such as weight gain and increased risk of heart disease. Consumers should be mindful of their daily sugar intake, especially if they are consuming other sugary foods throughout the day.

How does the leavening agent in Darshan Till Patti affect health?

The leavening agent in Darshan Till Patti is marked with minimal concern, indicating it is generally considered safe in the amounts used. Leavening agents are used to help the product rise and achieve a desired texture. While not a major health concern, it's always good to be aware of all ingredients in processed foods.

Why is Darshan Till Patti considered highly processed and what does that mean for its nutritional value?

Darshan Till Patti is rated at a processing level of 4 out of 5, indicating it is highly processed. This means it has undergone significant modification from its original form, often involving the addition of ingredients like sugars and fats. Highly processed foods can sometimes have lower nutritional value and higher levels of additives, which may impact health if consumed frequently.

Is the saturated fat level in Darshan Till Patti suitable for someone monitoring their cholesterol?

Darshan Till Patti contains a low level of saturated fat, at 4.56 grams. This is relatively low and, combined with the very low cholesterol content of 0 mg, it may be considered suitable for individuals monitoring their cholesterol levels. However, it's important to consider the overall dietary intake of saturated fats from all sources.

What are the positive nutritional aspects of Darshan Till Patti?

Darshan Till Patti offers several positive nutritional aspects, including a good amount of dietary fiber at 5.96 grams and protein at 8.84 grams. It also contains optimum levels of monounsaturated fats (MUFA) at 9.43 grams and polyunsaturated fats (PUFA) at 10.77 grams, which are beneficial for heart health. Additionally, it has very low trans fat and cholesterol levels.

How does the energy content of Darshan Till Patti affect its consumption?

Darshan Till Patti provides 504.8 kcal of energy, which is considered low. This energy content should be taken into account when planning daily caloric intake, especially for those managing their weight. While it provides energy, the high sugar content should be balanced with other nutrient-dense foods to ensure a well-rounded diet.

What role does coconut play in the nutritional profile of Darshan Till Patti?

Coconut in Darshan Till Patti is considered safe and contributes to the product's flavor and texture. It is a source of healthy fats and may provide some beneficial nutrients. However, the overall nutritional impact of coconut in this product is likely overshadowed by the higher levels of added sugars and fats.

Why should I be concerned about the carbohydrate content in Darshan Till Patti?

Darshan Till Patti contains 59.2 grams of carbohydrates, which is considered low. However, the concern arises from the fact that a significant portion of these carbohydrates comes from added sugars, which are at a very high level. Monitoring carbohydrate intake, especially from sugars, is important for maintaining stable blood sugar levels.

How much protein is in Darshan Till Patti and what does it contribute to the diet?

Darshan Till Patti contains 8.84 grams of protein, which can contribute to daily protein needs. Protein is essential for muscle repair, immune function, and overall body maintenance. While it provides a moderate amount of protein, the high sugar content should be considered when evaluating its overall healthfulness.

What makes Darshan Till Patti a part of the sweetened dry fruits and nuts category?

Darshan Till Patti falls under the sweetened dry fruits and nuts category due to its combination of ingredients like sesame and coconut, which are commonly found in nut-based snacks. The addition of sweeteners like white sugar and jaggery enhances its sweetness, making it a popular choice in this category. However, the high level of added sugars is a key consideration for consumers.

Manufactured Serving Size

100.0g

Sweetened Dry Fruits And Nuts

Darshan Till Patti

Name: Darshan Till Patti
Brand: Darshan
Availability: InStock
Rating: 1.9 (1 reviews)

from Darshan

TruthIn Rating

1.9

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing Darshan Till Patti, a product by Darshan in the Sweetened Dry Fruits And Nuts category. This ultra-processed treat involves significant industrial processing, which may affect its overall nutritional value. With a total of six ingredients, it includes a generally safe leavening agent. On the nutritional front, Darshan Till Patti offers positive aspects such as 5.96g of dietary fiber, 8.84g of protein, and 14.87g of unsaturated fat, including an optimum level of 9.43g of MUFA. However, it also contains concerning elements, notably 47.08g of added sugars and a moderate total fat content of 25.85g, contributing to its energy value of 504.8 kcal. Consumers mindful of sugar intake and processing levels should consider these factors when choosing Darshan Till Patti.

Additives Analysis

Found 1 additives in this product.

Leavening Agent: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Saturated Fat Low
Mufa Optimum
Pufa Optimum

What Should Concern You

Processing Level Ultra Processed
Added Sugars Very High

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TL;DR

Darshan Till Patti by Darshan is an ultra-processed sweetened dry fruits and nuts product with a high level of added sugars. While it offers benefits like dietary fiber and protein, the significant sugar content is a primary health concern for consumers mindful of sugar intake.

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Darshan Till Patti

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Gowardhan Peanut Chikki

Gowardhan Sesame Chikki

Ravimagic Peanut Chikki

Bikaji Peanut Chikki

Ingredient Deep Dive

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Nutritional Snapshot (Per Serving: 30g)