How does the inclusion of white sugar in Happilo Californian Premium Sweet Dried Sliced Cranberries affect health?

White sugar is a primary ingredient in Happilo Californian Premium Sweet Dried Sliced Cranberries, contributing to the product's very high sugar content of 80 g. While white sugar is generally safe, excessive consumption can lead to health issues such as obesity, dental cavities, and increased risk of metabolic syndrome. Consumers should consider these factors, especially if they are aiming to limit added sugars in their diet.

Is the sodium level in Happilo Californian Premium Sweet Dried Sliced Cranberries suitable for someone monitoring their blood pressure?

Happilo Californian Premium Sweet Dried Sliced Cranberries have a sodium content of 0 mg, which is very low. This makes them a suitable option for individuals monitoring their sodium intake, such as those managing high blood pressure. Low sodium levels can help maintain healthy blood pressure, making these cranberries a favorable choice in this regard.

Why is Happilo Californian Premium Sweet Dried Sliced Cranberries considered 'moderately processed' and what does that mean for its nutritional value?

Happilo Californian Premium Sweet Dried Sliced Cranberries are classified as 'moderately processed' with a processing level of 3/5. This indicates that the product has undergone some processing to enhance its shelf life and flavor, such as the addition of sugar and oil. While processing can affect the natural nutrient profile, the product still retains beneficial properties like low fat and sodium content.

What are the positive nutritional aspects of Happilo Californian Premium Sweet Dried Sliced Cranberries?

Happilo Californian Premium Sweet Dried Sliced Cranberries boast several positive nutritional attributes, including very low total fat (0 g), saturated fat (0 g), cholesterol (0 mg), and sodium (0 mg). These attributes make them a heart-friendly option for those looking to maintain a diet low in fats and sodium, which can contribute to overall cardiovascular health.

How much dietary fiber is present in Happilo Californian Premium Sweet Dried Sliced Cranberries?

Happilo Californian Premium Sweet Dried Sliced Cranberries contain 5 g of dietary fiber. Dietary fiber is essential for digestive health, helping to maintain regular bowel movements and potentially lowering cholesterol levels. Including fiber-rich foods like these cranberries can support a balanced diet and contribute to overall digestive well-being.

Are Happilo Californian Premium Sweet Dried Sliced Cranberries a good source of protein?

Happilo Californian Premium Sweet Dried Sliced Cranberries contain 0 g of protein, indicating they are not a source of this nutrient. Protein is essential for muscle repair and growth, so those seeking to increase their protein intake may need to complement these cranberries with other protein-rich foods to meet their dietary needs.

Manufactured Serving Size

40.0g

Sweetened Dry Fruits And Nuts

Happilo Californian Premium Sweet Dried Sliced Cranberries

Name: Happilo Californian Premium Sweet Dried Sliced Cranberries
Brand: Happilo
Availability: InStock
Rating: 2.6 (1 reviews)

from Happilo

TruthIn Rating

2.6

/ 5

Moderate

Processing Level

Highly Processed

Product Summary

Introducing the Happilo Californian Premium Sweet Dried Sliced Cranberries, a delightful offering from Happilo in the Sweetened Dry Fruits And Nuts category. This processed food, classified at a processing level of 3, indicates the inclusion of some processed ingredients and additives. With only three ingredients, these cranberries boast a very low total fat (0 g), saturated fat (0 g), cholesterol (0 mg), and sodium (0 mg), making them a heart-friendly choice. However, they contain a very high total sugar content of 80 g, which is a significant consideration for those monitoring sugar intake. Energy content is also notably low at 327.5 kcal. These cranberries are ideal for consumers seeking a low-fat snack but should be consumed mindfully due to their high sugar content.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Total Fat Very Low
Saturated Fat Very Low
Cholesterol Very Low
Sodium Very Low

What Should Concern You

Processing Level Highly Processed
Total Sugars Very High

See nutrient values and %RDA

TL;DR

Happilo Californian Premium Sweet Dried Sliced Cranberries by Happilo is a processed sweetened dry fruit with a high sugar content. While they offer a low-fat, low-sodium snack option, consumers should be mindful of their significant sugar levels when considering overall dietary intake.

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Happilo Californian Premium Sweet Dried Sliced Cranberries

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Gowardhan Peanut Chikki

Gowardhan Sesame Chikki

Ravimagic Peanut Chikki

Bikaji Peanut Chikki

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)