How does the inclusion of sunflower oil in Happilo Premium International Daily Super Fitness Mix affect health?

Sunflower oil is included in the Happilo Premium International Daily Super Fitness Mix and is generally considered safe. It is often used to enhance flavor and texture. Sunflower oil is a source of unsaturated fats, which can be beneficial for heart health when consumed in moderation. However, it's important to balance the intake of all fats within daily dietary guidelines.

Is Happilo Premium International Daily Super Fitness Mix's sodium level suitable for someone monitoring their blood pressure?

The sodium content in Happilo Premium International Daily Super Fitness Mix is very low at 20 mg. This low sodium level makes it a suitable option for individuals monitoring their blood pressure, as excessive sodium intake can contribute to hypertension. Including low-sodium foods can help maintain a heart-healthy diet.

Why is Happilo Premium International Daily Super Fitness Mix considered 'moderately processed' and what does that mean for its nutritional value?

Happilo Premium International Daily Super Fitness Mix is classified as moderately processed, with a processing level of 3 out of 5. This indicates that the product has undergone some processing to enhance shelf life, flavor, or texture. While processing can sometimes reduce nutritional value, this mix retains a rich source of calcium and iron, making it a nutritious option despite its processing level.

What are the benefits of the high calcium content in Happilo Premium International Daily Super Fitness Mix?

Happilo Premium International Daily Super Fitness Mix is a rich source of calcium, providing 2000 mg. Calcium is essential for maintaining strong bones and teeth, and it plays a crucial role in muscle function and nerve signaling. Including calcium-rich foods in your diet can support bone health and reduce the risk of osteoporosis.

What role do dietary fibers in Happilo Premium International Daily Super Fitness Mix play in digestion?

Happilo Premium International Daily Super Fitness Mix contains 7 grams of dietary fiber. Dietary fiber is important for promoting healthy digestion and regular bowel movements. It can also aid in maintaining a healthy weight by providing a sense of fullness. Including fiber-rich foods like this mix can support digestive health and contribute to overall well-being.

What makes Happilo Premium International Daily Super Fitness Mix a suitable option for those seeking nutrient-rich snacks?

Happilo Premium International Daily Super Fitness Mix is a nutrient-rich snack due to its high calcium and iron content, along with a moderate amount of protein and dietary fiber. These nutrients support bone health, energy levels, and muscle maintenance. For individuals seeking a snack that provides essential nutrients, this mix offers a balanced combination of vitamins and minerals.

Manufactured Serving Size

28.0g

Sweetened Dry Fruits And Nuts

Happilo Premium International Daily Super Fitness Mix

Name: Happilo Premium International Daily Super Fitness Mix
Brand: Happilo
Availability: InStock
Rating: 3.5 (1 reviews)

from Happilo

TruthIn Rating

3.5

/ 5

Good

Processing Level

Highly Processed

Product Summary

Introducing the Happilo Premium International Daily Super Fitness Mix by Happilo, a product in the Sweetened Dry Fruits And Nuts category. This processed food, with a processing level of 3, indicates a moderate inclusion of processed ingredients and additives. The mix comprises 22 ingredients, offering both nutritional benefits and concerns. On the positive side, it contains very low sodium at 20 mg, zero cholesterol, and low carbohydrates at 23 g, making it a mindful choice for those monitoring these nutrients. However, it also presents moderate total sugars at 29 g and total fat at 25 g, with a low saturated fat content of 4 g. With an energy content of 418 kcal, this mix is energy-dense. Consumers should consider these nutritional aspects when choosing the Happilo Premium International Daily Super Fitness Mix, especially if they are mindful of sugar and fat intake.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Saturated Fat Low
Cholesterol Very Low
Sodium Very Low
Carbohydrates Very Low

What Should Concern You

Processing Level Highly Processed

See nutrient values and %RDA

TL;DR

Happilo Premium International Daily Super Fitness Mix by Happilo is a processed food in the Sweetened Dry Fruits And Nuts category. While it offers high calcium and iron content, beneficial for bone health and energy levels, it also contains moderate sugars and fats, which should be considered for balanced consumption.

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Happilo Premium International Daily Super Fitness Mix

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Gowardhan Peanut Chikki

Gowardhan Sesame Chikki

Ravimagic Peanut Chikki

Bikaji Peanut Chikki

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)