Kitchensmith Premium Dried Blueberry

Introducing the Kitchensmith Premium Dried Blueberry, a product from Kitchensmith in the Sweetened Dry Fruits And Nuts category. This processed food, rated at a processing level of 3, includes some processed ingredients and additives, which may affect its overall nutritional value. With just three ingredients, it offers a balanced nutritional profile, featuring 2.59 g of protein and 6.97 g of dietary fiber, which are beneficial for maintaining a healthy diet. However, consumers should be aware of its very high total sugars content at 59.71 g, including 18.1 g of added sugars, which is significant. While the total fat and saturated fat are very low at 2.35 g and 0.43 g respectively, the product's energy level is very low at 370.3 kcal, and carbohydrates are low at 84.71 g. This information is crucial for consumers who are mindful of their sugar intake and are looking for a sweetened dry fruit option.