Paper Boat Mega Omega Dry Fruits And Nuts Trail Mix

Manufactured Serving Size

30.0g

Sweetened Dry Fruits And Nuts

Paper Boat Mega Omega Dry Fruits And Nuts Trail Mix

from Paper Boat


Product Summary

Introducing the Paper Boat Mega Omega Dry Fruits And Nuts Trail Mix, a product from the Paper Boat brand in the Sweetened Dry Fruits And Nuts category. This processed food, classified at a moderate processing level, includes some processed ingredients and additives, which may affect its overall nutritional value. With a total of eight ingredients, this trail mix offers a protein content of 10.8 g and dietary fiber at 4 g, both contributing positively to your diet. However, it also contains 33.7 g of total sugars, which is considered high, and 30.4 g of total fat, which is moderate. The energy content stands at 504.8 kcal. While the added sugars are relatively low at 6.3 g, consumers should be mindful of the high total sugar content. This product is suitable for those who appreciate a balance of protein and fiber but should be consumed with awareness of its sugar and fat levels.

Additives Analysis

No additives found in this product.

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

  • Energy Low
  • Carbohydrates Very Low
  • Added Sugars Low
  • Saturated Fat Very Low
  • Trans Fat Very Low

What Should Concern You

  • Processing Level Highly Processed

TL;DR

Paper Boat Mega Omega Dry Fruits And Nuts Trail Mix is a moderately processed snack that combines sweetened dry fruits and nuts. While it offers a beneficial omega-3 content for heart health, consumers should be mindful of its high total sugar content.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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