What makes the added sugar content in Avyahcorp Taakat Hunger Bar Namkeen Masti concerning for daily consumption?

The Avyahcorp Taakat Hunger Bar Namkeen Masti contains 14 grams of added sugars, which is considered high. Consuming high levels of added sugars can contribute to increased calorie intake without providing essential nutrients, potentially leading to weight gain and other health issues. It's important for consumers to monitor their added sugar intake, especially if they are managing conditions like diabetes or trying to maintain a balanced diet.

How does the ingredient 500(ii) in Avyahcorp Taakat Hunger Bar Namkeen Masti affect health?

The ingredient 500(ii), also known as sodium bicarbonate, is present in the Avyahcorp Taakat Hunger Bar Namkeen Masti and is of minimal concern. It is commonly used as a leavening agent in baking. While generally safe, excessive consumption of sodium bicarbonate can contribute to higher sodium intake, which may affect blood pressure. However, in moderation, it is not considered harmful.

Is the sodium level in Avyahcorp Taakat Hunger Bar Namkeen Masti suitable for someone monitoring their blood pressure?

The sodium content in Avyahcorp Taakat Hunger Bar Namkeen Masti is 512.5 mg, which is considered moderate. For individuals monitoring their blood pressure, it's important to be mindful of sodium intake, as high sodium levels can contribute to hypertension. While this product's sodium level is not excessively high, consumers should consider their overall daily sodium consumption.

Why is Avyahcorp Taakat Hunger Bar Namkeen Masti considered 'moderately processed' and what does that mean for its nutritional value?

Avyahcorp Taakat Hunger Bar Namkeen Masti is classified as moderately processed, with a processing level of 3 out of 5. This means it contains ingredients that have undergone some processing, such as the inclusion of additives like 500(ii). While processing can affect nutrient retention, this product still offers nutritional benefits like high protein and fiber content, making it a convenient option for those seeking a quick energy source.

What are the benefits of the high protein content in Avyahcorp Taakat Hunger Bar Namkeen Masti?

The Avyahcorp Taakat Hunger Bar Namkeen Masti provides 12.5 grams of protein, which is beneficial for muscle repair and growth. Protein is essential for maintaining muscle mass, especially for active individuals or those looking to increase their protein intake. Additionally, protein can help promote satiety, making this bar a suitable option for those seeking to manage hunger between meals.

How does the dietary fiber content in Avyahcorp Taakat Hunger Bar Namkeen Masti support digestive health?

With 4.25 grams of dietary fiber, Avyahcorp Taakat Hunger Bar Namkeen Masti supports digestive health by promoting regular bowel movements and preventing constipation. Fiber also aids in maintaining a healthy gut microbiome and can help in managing blood sugar levels. Including fiber-rich foods in your diet is important for overall digestive well-being.

What role do the safe ingredients like nuts and whole wheat flour play in Avyahcorp Taakat Hunger Bar Namkeen Masti?

Nuts and whole wheat flour in Avyahcorp Taakat Hunger Bar Namkeen Masti contribute to its nutritional profile by providing healthy fats, protein, and essential nutrients like vitamins and minerals. These ingredients help enhance the bar's texture and flavor while offering health benefits such as improved heart health and sustained energy release. They are considered safe and nutritious components of the product.

Is Avyahcorp Taakat Hunger Bar Namkeen Masti a good option for those looking for low cholesterol snacks?

Yes, Avyahcorp Taakat Hunger Bar Namkeen Masti is a suitable option for those seeking low cholesterol snacks, as it contains 0 mg of cholesterol. Consuming foods with low cholesterol can be beneficial for heart health and may help reduce the risk of cardiovascular diseases. This makes the product a viable choice for individuals monitoring their cholesterol intake.

How does the moderate energy content in Avyahcorp Taakat Hunger Bar Namkeen Masti impact daily calorie intake?

The Avyahcorp Taakat Hunger Bar Namkeen Masti provides 497.5 kcal, which is considered moderate in terms of energy content. This can be beneficial for individuals needing a quick energy boost, such as athletes or those with high energy demands. However, it's important to balance this with overall daily calorie intake to avoid excessive calorie consumption, which can lead to weight gain.

Why is the total fat content in Avyahcorp Taakat Hunger Bar Namkeen Masti considered moderate?

The total fat content in Avyahcorp Taakat Hunger Bar Namkeen Masti is 25 grams, which is classified as moderate. While fats are essential for absorbing fat-soluble vitamins and providing energy, excessive intake can contribute to weight gain and other health issues. Consumers should be mindful of their total fat intake, especially if they are managing weight or cardiovascular health.

Manufactured Serving Size

40.0g

Sweetened High Fiber / Protein Bars

Avyahcorp Taakat Hunger Bar Namkeen Masti

Name: Avyahcorp Taakat Hunger Bar Namkeen Masti
Brand: Avyahcorp
Availability: InStock
Rating: 2.8 (1 reviews)

from Avyahcorp

TruthIn Rating

2.8

/ 5

Moderate

Processing Level

Highly Processed

Product Summary

Introducing the Avyahcorp Taakat Hunger Bar Namkeen Masti, a product from Avyahcorp in the Sweetened High Fiber / Protein Bars category. This processed food, classified at a moderate level, includes some processed ingredients and additives, which consumers should consider. With 18 ingredients, it features generally safe components like 500(ii). Nutritionally, it offers 12.5 g of protein and 4.25 g of dietary fiber, both beneficial for those seeking a high-fiber, high-protein snack. It also contains 0 g of trans fat and cholesterol, which are positive aspects for heart health. However, the bar provides 497.5 kcal of energy and 55 g of carbohydrates, with a notable 17 g of total sugars, including 14 g of added sugars, which may be a concern for those monitoring sugar intake. This information is crucial for consumers aiming to balance their nutritional needs with their dietary preferences.

Additives Analysis

Found 1 additives in this product.

500(Ii): Minimal Concern

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Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

Carbohydrates Low
Saturated Fat Low
Trans Fat Very Low
Cholesterol Very Low

What Should Concern You

Processing Level Highly Processed

See nutrient values and %RDA

TL;DR

Avyahcorp Taakat Hunger Bar Namkeen Masti is a moderately processed snack bar by Avyahcorp, featuring high protein and fiber content. While it offers 12.5 g of protein beneficial for muscle health, its 14 g of added sugars may concern those monitoring sugar intake.

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Avyahcorp Taakat Hunger Bar Namkeen Masti

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 50g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Isha Life Moringa Energy Bar With Spirulina Alfalfa & Dry Ginger

Unibic Fruit & Nut Real Cranberries & Almonds Snack Bar

Unibic Fruit & Nut Choco

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Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 50g)