What makes the saturated fat content in Stroom Protein Bar Choco Almond Bliss concerning for daily consumption?

The Stroom Protein Bar Choco Almond Bliss contains 7.29 g of saturated fat, which is considered moderate. While saturated fats are necessary in small amounts, excessive intake can contribute to increased cholesterol levels and heart disease risk. Consumers monitoring their saturated fat intake should be aware of this level, especially if they consume other sources of saturated fats throughout the day.

How do the ingredients like soy protein isolate in Stroom Protein Bar Choco Almond Bliss affect health?

Soy protein isolate in the Stroom Protein Bar Choco Almond Bliss is generally considered safe and is a common ingredient in protein bars. It provides a high-quality source of protein, which can support muscle maintenance and repair. However, individuals with soy allergies should avoid products containing soy protein isolate to prevent allergic reactions.

Is the sodium level in Stroom Protein Bar Choco Almond Bliss suitable for someone monitoring their blood pressure?

The Stroom Protein Bar Choco Almond Bliss contains 71.84 mg of sodium, which is very low. This makes it a suitable option for individuals monitoring their sodium intake, as excessive sodium can lead to increased blood pressure and cardiovascular issues. The low sodium content is a positive attribute for those seeking to manage their blood pressure.

Why is Stroom Protein Bar Choco Almond Bliss considered 'highly processed' and what does that mean for its nutritional value?

The Stroom Protein Bar Choco Almond Bliss is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect the nutritional profile by potentially reducing nutrient density and adding artificial ingredients. Consumers should be mindful of processed foods and balance them with whole, unprocessed foods in their diet.

What are the benefits of the high protein content in Stroom Protein Bar Choco Almond Bliss?

The Stroom Protein Bar Choco Almond Bliss offers 31.84 g of protein, making it a good source of this essential nutrient. High protein intake can support muscle growth, repair, and maintenance, which is beneficial for active individuals and those looking to increase their protein consumption. This protein bar can be a convenient option for meeting daily protein needs.

How does the fiber content in Stroom Protein Bar Choco Almond Bliss support digestive health?

With 7.3 g of dietary fiber, the Stroom Protein Bar Choco Almond Bliss provides an optimum amount of fiber, which is crucial for digestive health. Dietary fiber aids in maintaining regular bowel movements, preventing constipation, and promoting a healthy gut microbiome. Including fiber-rich foods like this protein bar can contribute to overall digestive wellness.

Are there any added sugars in Stroom Protein Bar Choco Almond Bliss?

The Stroom Protein Bar Choco Almond Bliss contains 0.0 g of added sugars, which is very low. This is beneficial for consumers looking to reduce their added sugar intake, as excessive consumption of added sugars can lead to weight gain and increased risk of chronic diseases such as diabetes and heart disease. The absence of added sugars is a positive feature of this product.

What role does almond butter play in the nutritional profile of Stroom Protein Bar Choco Almond Bliss?

Almond butter in the Stroom Protein Bar Choco Almond Bliss is a safe ingredient that contributes healthy fats, protein, and fiber. It provides monounsaturated fats, which are beneficial for heart health and can help reduce bad cholesterol levels. Almond butter also adds a creamy texture and rich flavor, enhancing the overall taste and nutritional value of the protein bar.

How does the energy content of Stroom Protein Bar Choco Almond Bliss fit into a balanced diet?

The Stroom Protein Bar Choco Almond Bliss contains 399.17 kcal, which is considered low for a meal replacement but can be substantial as a snack. It provides a quick energy boost, making it suitable for active individuals or those needing a convenient energy source. However, consumers should consider their overall daily caloric intake to maintain a balanced diet.

What makes Stroom Protein Bar Choco Almond Bliss a part of the Sweetened High Fiber / Protein Bars category?

Stroom Protein Bar Choco Almond Bliss is categorized as a Sweetened High Fiber / Protein Bar due to its high protein content of 31.84 g and optimum dietary fiber of 7.3 g. These attributes make it a functional snack for those seeking to increase their protein and fiber intake. The product's sweetened nature, without added sugars, aligns with consumer preferences for healthier snack options.

Manufactured Serving Size

63.0g

Sweetened High Fiber / Protein Bars

Stroom Protein Bar Choco Almond Bliss

Name: Stroom Protein Bar Choco Almond Bliss
Brand: Stroom
Availability: InStock
Rating: 3.7 (1 reviews)

from Stroom

TruthIn Rating

3.7

/ 5

Good

Processing Level

Ultra Processed

Product Summary

Introducing the Stroom Protein Bar Choco Almond Bliss from Stroom, a member of the Sweetened High Fiber / Protein Bars category. This ultra-processed product, with a processing level of 5, involves significant industrial processing, resulting in a blend of 16 ingredients. Key ingredients include natural flavor dark chocolate and vitamin E, though it also contains several additives. Nutritionally, it stands out with 31.84 g of protein and 7.3 g of dietary fiber, offering a substantial nutritional boost without added sugars. However, it contains 399.17 kcal of energy and 45.33 g of carbohydrates, with a moderate 7.29 g of saturated fat. Consumers should weigh these nutritional aspects when considering this product, especially those mindful of their protein and fiber intake.

Additives Analysis

Found 10 additives in this product.

Natural Flavor Dark Chocolate: Generally Safe Vitamin E: Generally Safe Humectant: Minimal Concern Fructo Oligosaccharides: Generally Safe Soy Protein Isolate: Generally Safe Milk Protein Concentrate: Generally Safe Natural Flavor Belgium Chocolate: Generally Safe Natural Flavor Vanilla: Generally Safe Natural Flavor: Generally Safe Rosemary Extract: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Protein Good Source
Carbohydrates Low
Dietary Fiber Optimum
Added Sugars Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Stroom Protein Bar Choco Almond Bliss by Stroom is an ultra-processed protein bar featuring 31.84 g of protein. While it offers a substantial protein boost with no added sugars, consumers should be mindful of its 7.29 g of saturated fat content.

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Stroom Protein Bar Choco Almond Bliss

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 50g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Unibic Fruit & Nut Choco

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Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 50g)