What makes the added sugars in MuscleBlaze MB Fit High Protein Muesli Fruit & Nut concerning for daily consumption?

The MuscleBlaze MB Fit High Protein Muesli Fruit & Nut contains 12.1 g of added sugars, which is considered high. Consuming high levels of added sugars can contribute to various health issues, including weight gain and increased risk of heart disease. It's important for consumers to be mindful of their daily sugar intake, especially when consuming sweetened ready-to-eat cereals like this one.

How do the additives like 127 and 124 in MuscleBlaze MB Fit High Protein Muesli Fruit & Nut affect health?

Additives 127 and 124 in MuscleBlaze MB Fit High Protein Muesli Fruit & Nut are of high concern. These additives are often used for coloring and can pose health risks if consumed in large quantities. Some studies suggest potential links to hyperactivity and allergic reactions. Consumers should be aware of these additives and consider their overall dietary intake when consuming products containing them.

Is MuscleBlaze MB Fit High Protein Muesli Fruit & Nut's sodium level suitable for someone monitoring their blood pressure?

With a sodium content of 190 mg, MuscleBlaze MB Fit High Protein Muesli Fruit & Nut is considered to have a very low sodium level. This makes it a suitable option for individuals monitoring their blood pressure, as high sodium intake is often linked to increased blood pressure. However, it's important to consider overall dietary sodium intake from all sources.

Why is MuscleBlaze MB Fit High Protein Muesli Fruit & Nut considered 'highly processed' and what does that mean for its nutritional value?

MuscleBlaze MB Fit High Protein Muesli Fruit & Nut is categorized as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect its nutritional profile. Highly processed foods often contain additives and preservatives, which may impact health. Consumers should balance their intake of processed foods with whole, unprocessed options.

What are the positive nutritional attributes of MuscleBlaze MB Fit High Protein Muesli Fruit & Nut?

MuscleBlaze MB Fit High Protein Muesli Fruit & Nut boasts several positive nutritional attributes, including an optimum protein content of 22 g and dietary fiber of 12 g. These nutrients are essential for muscle maintenance and digestive health. Additionally, the product has very low levels of saturated fat, cholesterol, and trans fat, which are beneficial for heart health.

How does the protein content in MuscleBlaze MB Fit High Protein Muesli Fruit & Nut benefit consumers?

The high protein content of 22 g in MuscleBlaze MB Fit High Protein Muesli Fruit & Nut is beneficial for consumers seeking to support muscle growth and repair. Protein is a vital macronutrient that aids in building and maintaining muscle tissue, making this product particularly appealing to those with active lifestyles or fitness goals.

What role do ingredients like flax seeds and chia seeds play in MuscleBlaze MB Fit High Protein Muesli Fruit & Nut?

Flax seeds and chia seeds in MuscleBlaze MB Fit High Protein Muesli Fruit & Nut contribute to its nutritional value by providing essential fatty acids, fiber, and antioxidants. These seeds are known for their health benefits, including supporting heart health and aiding digestion. Their inclusion enhances the overall nutrient profile of the muesli, making it a more wholesome option.

How does the carbohydrate content in MuscleBlaze MB Fit High Protein Muesli Fruit & Nut impact energy levels?

With 60 g of carbohydrates, MuscleBlaze MB Fit High Protein Muesli Fruit & Nut provides a source of energy for daily activities. Carbohydrates are the body's primary energy source, and consuming them can help sustain energy levels throughout the day. However, it's important to balance carbohydrate intake with other macronutrients to maintain overall health.

Why should consumers be aware of the ingredient 320 in MuscleBlaze MB Fit High Protein Muesli Fruit & Nut?

Ingredient 320, with moderate concern, is an antioxidant used to preserve freshness in MuscleBlaze MB Fit High Protein Muesli Fruit & Nut. While generally considered safe in small amounts, excessive consumption may pose health risks. Consumers should be mindful of their intake of such additives, especially if they consume multiple processed foods containing similar ingredients.

What makes MuscleBlaze MB Fit High Protein Muesli Fruit & Nut a notable choice among sweetened ready-to-eat cereals?

MuscleBlaze MB Fit High Protein Muesli Fruit & Nut stands out among sweetened ready-to-eat cereals due to its high protein and fiber content, which are beneficial for muscle maintenance and digestive health. Despite its high added sugar content, the product offers a balanced nutrient profile with very low levels of saturated fat and cholesterol, making it a noteworthy option for those seeking a nutritious cereal.

Manufactured Serving Size

50.0g

Sweetened Rte Cereals

MuscleBlaze MB Fit High Protein Muesli Fruit & Nut

Name: MuscleBlaze MB Fit High Protein Muesli Fruit & Nut
Brand: MuscleBlaze
Availability: InStock
Rating: 1.9 (1 reviews)

from MuscleBlaze

TruthIn Rating

1.9

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing the MuscleBlaze MB Fit High Protein Muesli Fruit & Nut, a product from the MuscleBlaze brand within the Sweetened Rte Cereals category. This ultra-processed cereal, with a processing level of 5, involves significant industrial processing, which may impact its nutritional profile. It contains 26 ingredients, including high concern additives such as 127, 122, and 124, and moderate concern ingredient 320. On the positive side, this muesli offers 22 g of protein and 12 g of dietary fiber, both at optimum levels, along with a very low saturated fat content of 1.16 g. However, it also contains 12.1 g of added sugars, which is considered high. With an energy content of 370.15 kcal and 60 g of carbohydrates, consumers should be mindful of their intake. This information is crucial for those seeking a balanced understanding of the product's nutritional landscape.

Additives Analysis

Found 10 additives in this product.

211: Minimal Concern 320: Moderate Concern 127: High Concern 440: Generally Safe Artificial Flavors: Minimal Concern 122: High Concern Apple Juice Concentrate: Generally Safe 124: High Concern 223: Minimal Concern 330: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Protein Optimum
Carbohydrates Low
Dietary Fiber Optimum
Total Fat Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

MuscleBlaze MB Fit High Protein Muesli Fruit & Nut by MuscleBlaze is an ultra-processed sweetened cereal with high protein content. While it offers 22 g of protein and 12 g of dietary fiber, its high added sugar content of 12.1 g is a concern for health-conscious consumers.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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MuscleBlaze MB Fit High Protein Muesli Fruit & Nut

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 50g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Manna Go Grains Crunchies Multigrain Cereal Fruit & Nut Rose Almond Flavour

First Crop Corn Flakes

First Crop Fruit & Nut Muesli

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Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 50g)