Tata Soulfull Delicious Millets Ragi Bites

Introducing Tata Soulfull Delicious Millets Ragi Bites, a sweetened Rte cereal from Tata that offers a unique blend of nutrition and flavor. As an ultra-processed product, it undergoes significant industrial processing, which includes multiple ingredients and additives. With 17 ingredients, it contains high concern ingredient 150d and moderate concern ingredient 320, alongside generally safe components like natural and artificial flavors, and malt extract. Nutritionally, it provides 10.8 g of protein and 9.2 g of dietary fiber, both beneficial for a balanced diet. However, it also contains 26.5 g of total sugars, with 22.6 g being added sugars, which is notably high. The cereal is low in total fat at 1.6 g and saturated fat at 0.8 g, but its carbohydrate content is moderate at 83.5 g. This information is crucial for consumers seeking to balance their dietary needs with their taste preferences, especially those mindful of sugar intake.