Amar Shrikhand Elaichi

Amar Shrikhand Elaichi, a delightful offering from Amar in the category of Traditional Indian Sweets, presents a balanced nutritional profile that consumers should consider. As a processed food, it includes some processed ingredients and additives, which is typical for its category. With only four ingredients, this product keeps it simple, but it's essential to note the presence of added sugars at a very high 40 g, which is a significant concern for those monitoring sugar intake. On the positive side, it contains very low total fat at 8.4 g and zero trans fats, making it a relatively low-fat option. The protein content stands at 5.4 g, offering some nutritional benefit. However, it also contains low levels of saturated fat at 5.5 g and carbohydrates at 50.4 g, contributing to its overall energy value of 299 kcal. Consumers interested in Amar Shrikhand Elaichi should weigh these nutritional aspects, particularly if managing sugar intake or seeking a low-fat traditional sweet.