What makes the sugar content in Chitale Full Cream Shrikhand Amba concerning for daily consumption?

Chitale Full Cream Shrikhand Amba contains a total sugar content of 42.1 grams, with 37.9 grams being added sugars, which is considered very high. High sugar intake can contribute to various health issues, including weight gain and increased risk of chronic diseases. Consumers should be mindful of their daily sugar intake, especially if they are monitoring their sugar consumption for health reasons.

How does the use of alphonso mango pulp in Chitale Full Cream Shrikhand Amba impact its nutritional profile?

The inclusion of alphonso mango pulp in Chitale Full Cream Shrikhand Amba adds a natural fruit flavor and provides some nutritional benefits. Mango pulp is generally safe and can contribute to the product's vitamin A content, which is 285.1 mcg. This vitamin is essential for maintaining good vision and supporting immune function.

Is the sodium level in Chitale Full Cream Shrikhand Amba suitable for someone monitoring their blood pressure?

Chitale Full Cream Shrikhand Amba has a very low sodium content of 10.4 mg, making it suitable for individuals who are monitoring their sodium intake for blood pressure management. Low sodium levels can help reduce the risk of hypertension and cardiovascular diseases, making this product a better option for those concerned about sodium.

Why is Chitale Full Cream Shrikhand Amba considered 'moderately processed' and what does that mean for its nutritional value?

Chitale Full Cream Shrikhand Amba is categorized as moderately processed, with a processing level of 3 out of 5. This indicates that while the product has undergone some processing to enhance flavor and shelf life, it still retains some of its natural ingredients. Moderately processed foods can contain added sugars and fats, which should be considered when evaluating their overall nutritional value.

How does the fat content in Chitale Full Cream Shrikhand Amba compare to other traditional Indian sweets?

Chitale Full Cream Shrikhand Amba has a total fat content of 7.8 grams, which is very low compared to many traditional Indian sweets that are often high in fats. It contains no trans fats and has a low saturated fat content of 5.1 grams. This makes it a potentially lighter option in terms of fat content, though consumers should still consider the overall nutritional profile.

What are the health implications of the added sugars in Chitale Full Cream Shrikhand Amba?

The added sugars in Chitale Full Cream Shrikhand Amba amount to 37.9 grams, which is very high. Consuming high levels of added sugars can lead to increased calorie intake, weight gain, and a higher risk of developing type 2 diabetes and heart disease. It is important for consumers to balance their sugar intake with other dietary components to maintain overall health.

What nutritional benefits does Chitale Full Cream Shrikhand Amba offer?

Chitale Full Cream Shrikhand Amba offers several nutritional benefits, including a very low cholesterol level of 17.2 mg and a low sodium content of 10.4 mg. It also provides 5.1 grams of protein, 285.1 mcg of vitamin A, and 6.2 mg of ascorbic acid. These nutrients are important for maintaining overall health, supporting immune function, and promoting good vision.

Is Chitale Full Cream Shrikhand Amba a good source of dietary fiber?

Chitale Full Cream Shrikhand Amba contains 0.6 grams of dietary fiber, which is not a significant source. Dietary fiber is important for digestive health and can help in maintaining a healthy weight. Consumers looking to increase their fiber intake should consider complementing this product with other high-fiber foods.

How does the protein content in Chitale Full Cream Shrikhand Amba contribute to its nutritional value?

Chitale Full Cream Shrikhand Amba provides 5.1 grams of protein, contributing to its nutritional value by supporting muscle maintenance and repair. Protein is an essential macronutrient that plays a critical role in various bodily functions, including enzyme production and immune response. While it offers some protein, consumers should ensure they meet their daily protein needs through a balanced diet.

What makes Chitale Full Cream Shrikhand Amba a popular choice among traditional Indian sweets?

Chitale Full Cream Shrikhand Amba is a popular choice among traditional Indian sweets due to its rich flavor derived from alphonso mango pulp and its creamy texture. Despite its high sugar content, it offers a unique taste experience that is cherished in Indian cuisine. Its moderate processing level ensures it retains some natural ingredients, appealing to those who enjoy traditional flavors with a modern twist.

Manufactured Serving Size

100.0g

Traditional Indian Sweets

Chitale Full Cream Shrikhand Amba

Name: Chitale Full Cream Shrikhand Amba
Brand: Chitale
Availability: InStock
Rating: 2.7 (1 reviews)

from Chitale

TruthIn Rating

2.7

/ 5

Moderate

Processing Level

Highly Processed

Product Summary

Chitale Full Cream Shrikhand Amba, a product from the Chitale brand, falls under the category of Traditional Indian Sweets. As a processed food, it includes some processed ingredients and additives, which consumers should consider when evaluating its nutritional profile. This product contains three key ingredients, with a notable presence of sugars, contributing to its very high total sugar content of 42.1 g. While it offers a very low total fat content of 7.8 g and zero trans fats, it also presents nutritional concerns such as low saturated fat at 5.1 g and low carbohydrates at 48.2 g. With an energy value of 284.12 kcal, this sweet treat is best enjoyed in moderation. Consumers interested in traditional sweets should weigh these nutritional factors to make informed choices about incorporating Chitale Full Cream Shrikhand Amba into their diet.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Total Fat Very Low
Saturated Fat Low
Trans Fat Very Low
Cholesterol Very Low

What Should Concern You

Processing Level Highly Processed
Total Sugars Very High
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Chitale Full Cream Shrikhand Amba by Chitale is a processed traditional Indian sweet with a high sugar content of 42.1 grams. While it offers a rich flavor from alphonso mango pulp and low sodium, the significant sugar levels should be considered for those monitoring their sugar intake.

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Chitale Full Cream Shrikhand Amba

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Bikaji Dry Fruit Patisa Classic

Parsi Dairy Farm Kesar Shrikhand

Bambino Soan Papdi Orange Flavour

Bikaji Besan Ladoo

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 40g)