What makes the sugar content in Kulkarni Laduwale Moog Ladu concerning for daily consumption?

Kulkarni Laduwale Moog Ladu contains a very high sugar content of 38.6 grams. Consuming high amounts of sugar can contribute to various health issues such as weight gain and increased risk of chronic diseases. It's important for consumers to be mindful of their sugar intake, especially if they are monitoring their caloric or carbohydrate consumption.

How does refined sugar in Kulkarni Laduwale Moog Ladu by Kulkarni Laduwale affect health?

Refined sugar, present in Kulkarni Laduwale Moog Ladu, can lead to rapid spikes in blood sugar levels. This can be a concern for individuals managing diabetes or those trying to maintain stable energy levels throughout the day. Regular consumption of refined sugar is also linked to dental issues and can contribute to the development of insulin resistance over time.

Is the saturated fat level in Kulkarni Laduwale Moog Ladu suitable for someone monitoring their cholesterol?

Kulkarni Laduwale Moog Ladu contains a high level of saturated fat at 11.8 grams. High saturated fat intake is associated with increased cholesterol levels, which can be a concern for individuals monitoring their heart health. It's advisable for such individuals to be cautious with foods high in saturated fats to maintain healthy cholesterol levels.

Why is Kulkarni Laduwale Moog Ladu considered 'moderately processed' and what does that mean for its nutritional value?

Kulkarni Laduwale Moog Ladu is classified as moderately processed, which means it has undergone some processing to enhance flavor, texture, or shelf life. While moderate processing can affect the nutritional profile by adding ingredients like refined sugar, it also retains some of the natural nutrients found in the primary ingredients, such as protein and fiber from green gram flour.

What are the positive nutritional aspects of Kulkarni Laduwale Moog Ladu?

Kulkarni Laduwale Moog Ladu offers several positive nutritional aspects, including a protein content of 14.1 grams and a very low cholesterol level of 0 mg. It also contains 8.5 grams of monounsaturated fats (Mufa), which are considered beneficial for heart health. Additionally, the product provides 4.2 mg of iron, contributing to daily mineral intake.

Is the sodium content in Kulkarni Laduwale Moog Ladu suitable for a low-sodium diet?

Kulkarni Laduwale Moog Ladu contains a very low sodium content of 10.5 mg, making it suitable for individuals following a low-sodium diet. Low sodium intake is beneficial for maintaining healthy blood pressure levels and reducing the risk of cardiovascular diseases. This makes the product a viable option for those monitoring their sodium consumption.

How does the presence of cow ghee in Kulkarni Laduwale Moog Ladu impact its nutritional profile?

Cow ghee in Kulkarni Laduwale Moog Ladu contributes to its total fat content, which is moderate at 24.6 grams. Ghee is a source of saturated fats, which are high in this product. While ghee can enhance flavor and provide fat-soluble vitamins, its high saturated fat content should be considered by those monitoring their fat intake for heart health.

What is the significance of the protein content in Kulkarni Laduwale Moog Ladu?

The protein content in Kulkarni Laduwale Moog Ladu is 14.1 grams, which is beneficial for muscle maintenance and repair. Protein is a crucial macronutrient that supports various bodily functions, including enzyme production and immune response. This makes the product a source of protein, particularly from the green gram flour used in its preparation.

How does the energy content of Kulkarni Laduwale Moog Ladu fit into a balanced diet?

Kulkarni Laduwale Moog Ladu provides 514.6 kcal of energy, with 221.4 kcal derived from fat. While this energy content can contribute to daily caloric intake, individuals should balance it with other nutrient-dense foods to ensure a well-rounded diet. It's important to consider this energy contribution, especially for those managing their weight or caloric intake.

What role does dietary fiber play in Kulkarni Laduwale Moog Ladu's nutritional profile?

Kulkarni Laduwale Moog Ladu contains 1.4 grams of dietary fiber, which aids in digestion and helps maintain bowel health. Although the fiber content is relatively low, it can still contribute to daily fiber intake. Fiber is essential for promoting satiety and regulating blood sugar levels, making it an important component of a balanced diet.

Manufactured Serving Size

100.0g

Traditional Indian Sweets

Kulkarni Laduwale Moog Ladu

Name: Kulkarni Laduwale Moog Ladu
Brand: Kulkarni Laduwale
Availability: InStock
Rating: 2.2 (1 reviews)

from Kulkarni Laduwale

TruthIn Rating

2.2

/ 5

Poor

Processing Level

Highly Processed

Product Summary

Introducing Kulkarni Laduwale Moog Ladu, a delightful offering from Kulkarni Laduwale in the category of Traditional Indian Sweets. This processed food, classified with a processing level of 3, indicates a moderate use of processed ingredients and additives, which can affect its overall nutritional value. Comprising just four ingredients, this sweet treat provides a notable protein content of 14.1 g and is cholesterol-free, making it a source of energy with 221.4 kcal derived from fat. However, it also contains 59.2 g of carbohydrates and 24.6 g of total fat, with a high saturated fat content of 11.8 g, which are important considerations for those monitoring their intake. The product offers 1.4 g of dietary fiber, contributing to its nutritional profile. Consumers interested in understanding the balance of traditional taste and nutritional content should consider these aspects when choosing Kulkarni Laduwale Moog Ladu.

Additives Analysis

No additives found in this product.

Know more about these additives

Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Carbohydrates Low
Energy Low
Cholesterol Very Low
Trans Fat Very Low
Mufa Optimum

What Should Concern You

Processing Level Highly Processed
Total Sugars Very High

See nutrient values and %RDA

TL;DR

Kulkarni Laduwale Moog Ladu by Kulkarni Laduwale is a moderately processed traditional Indian sweet known for its high protein content of 14.1 grams. While it provides a good source of energy and is cholesterol-free, it also contains high levels of sugar and saturated fat, which are important considerations for health-conscious consumers.

Want the Full Breakdown?

Jump straight to the detailed nutrient values and ingredient analysis inside the app.

View All Nutrients View All Ingredients

Frequently Asked Questions

Get answers to common questions about this product

Better-Rated Products

Explore better-rated products from this category

Explore More in Traditional Indian Sweets

Traditional Indian Sweets

Bikaji Dry Fruit Patisa Classic

from Bikaji

2.1/5

Highly Processed

View Analysis

Traditional Indian Sweets

Parsi Dairy Farm Kesar Shrikhand

from Parsi Dairy Farm

1.7/5

Ultra Processed

View Analysis

Traditional Indian Sweets

Bambino Soan Papdi Orange Flavour

from Bambino

0.9/5

Ultra Processed

View Analysis

Traditional Indian Sweets

Bikaji Besan Ladoo

from Bikaji

0.0/5

Ultra Processed

View Analysis

Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

Healthier Alternatives

Discover chocolate bars with similar taste profiles but lower sugar content and cleaner ingredient lists. We compare 5 Star with three other popular choices.

Download TruthIn Today for Full Analysis

Unlock nutrient and ingredient deep dive, personalise for your health conditions and allergies, chat with TruthIn Assistant (TIA) and more.

Kulkarni Laduwale Moog Ladu

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Bikaji Dry Fruit Patisa Classic

Parsi Dairy Farm Kesar Shrikhand

Bambino Soan Papdi Orange Flavour

Bikaji Besan Ladoo

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 40g)