What makes the sugar content in Lal Motichur Laddoo concerning for daily consumption?

The Lal Motichur Laddoo contains a total sugar content of 50 g, with 42 g being added sugars, which is considered very high. High sugar intake can contribute to various health issues such as weight gain, increased risk of heart disease, and type 2 diabetes. For those monitoring their sugar intake, this product's sugar levels may be a concern when consumed regularly.

How do the additives like 110 and 102 in Lal Motichur Laddoo by Lal affect health?

Additives 110 and 102 in Lal Motichur Laddoo are of high concern. These artificial colors are often scrutinized for potential health impacts, including allergic reactions and hyperactivity in children. Consumers who are cautious about artificial additives may want to consider these factors when choosing to consume this product.

Is Lal Motichur Laddoo's sodium level suitable for someone monitoring their blood pressure?

Lal Motichur Laddoo contains a very low sodium level of 13 mg. For individuals monitoring their blood pressure, this low sodium content is generally favorable, as high sodium intake is linked to increased blood pressure. However, it's important to consider the overall dietary context when assessing suitability.

Why is Lal Motichur Laddoo considered 'highly processed' and what does that mean for its nutritional value?

Lal Motichur Laddoo is rated at a processing level of 4/5, indicating it is highly processed. This level of processing often involves the use of refined ingredients and additives, which can affect the nutritional quality by reducing the presence of natural nutrients and increasing additives like sugars and artificial colors.

What are the positive nutritional aspects of Lal Motichur Laddoo?

Lal Motichur Laddoo has some positive nutritional aspects, including very low levels of trans fat (0 g) and cholesterol (0 mg). These factors are beneficial as they reduce the risk of heart disease. Additionally, the sodium content is very low, which is advantageous for maintaining healthy blood pressure levels.

How much protein is in Lal Motichur Laddoo and what does it contribute nutritionally?

Lal Motichur Laddoo contains 1 g of protein per serving. While this is a minimal amount, protein is essential for muscle repair and growth. However, due to its low protein content, this product should not be relied upon as a primary protein source in the diet.

What is the energy content of Lal Motichur Laddoo and its implications for calorie intake?

Lal Motichur Laddoo provides 383 kcal per serving, which is considered low. For individuals monitoring their calorie intake, this energy level is moderate and should be balanced with other dietary components to maintain a healthy caloric balance. It's important to consider the overall diet to avoid excessive calorie consumption.

Why is saturated fat content in Lal Motichur Laddoo considered moderate?

The saturated fat content in Lal Motichur Laddoo is 7 g, which is categorized as moderate. Saturated fats can contribute to increased cholesterol levels and heart disease risk if consumed in excess. Therefore, while moderate, it is advisable to monitor intake as part of a balanced diet.

What role does palm oil play in the nutritional profile of Lal Motichur Laddoo?

Palm oil is used in Lal Motichur Laddoo and is generally considered safe. It contributes to the product's fat content, including saturated fats. While palm oil is a common ingredient in processed foods, it is important to consume it in moderation due to its saturated fat content, which can impact heart health.

How does the carbohydrate content in Lal Motichur Laddoo affect dietary considerations?

Lal Motichur Laddoo contains 62 g of carbohydrates per serving, which is considered low. Carbohydrates are a primary energy source, but for individuals monitoring their carbohydrate intake, especially those with conditions like diabetes, it's important to account for this amount within their daily dietary plan.

Manufactured Serving Size

33.0g

Traditional Indian Sweets

Lal Motichur Laddoo

from Lal

TruthIn Rating

1.3

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Lal Motichur Laddoo, a product by Lal, falls under the category of Traditional Indian Sweets and is classified as ultra processed. This means it undergoes significant industrial processing, which can impact its nutritional value. The product contains nine ingredients, including two of high concern: 110 and 102. On the positive side, Lal Motichur Laddoo offers very low trans fat (0 g), cholesterol (0 mg), and sodium (13 mg). However, it also contains a high energy content of 383 kcal and a very high total sugar content of 50 g, with 42 g being added sugars. Consumers should be aware of these nutritional aspects, especially those monitoring sugar intake, to make informed choices about incorporating this sweet treat into their diet.

Additives Analysis

Found 4 additives in this product.

200: Generally Safe 110: High Concern 202: Minimal Concern 102: High Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 40g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Fat Low
Trans Fat Very Low
Cholesterol Very Low

What Should Concern You

Processing Level Ultra Processed
Total Sugars Very High
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Lal Motichur Laddoo by Lal is an ultra processed traditional Indian sweet with a very high sugar content of 50 g. While it offers low trans fat, cholesterol, and sodium, the significant sugar levels may be a concern for those monitoring their sugar intake.

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Lal Motichur Laddoo

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 40g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Bikaji Dry Fruit Patisa Classic

Parsi Dairy Farm Kesar Shrikhand

Bambino Soan Papdi Orange Flavour

Bikaji Besan Ladoo

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 40g)