What makes the saturated fat content in Adyar Ananda Bhavan Badam Ghee Biscuits concerning for daily consumption?

The saturated fat content in Adyar Ananda Bhavan Badam Ghee Biscuits is very high, at 14 grams per serving. Consuming high levels of saturated fat can contribute to increased cholesterol levels, which may raise the risk of heart disease over time. It is important for consumers to be aware of this when considering their overall daily intake of saturated fats from various sources.

How does the added sugar in Adyar Ananda Bhavan Badam Ghee Biscuits impact health?

Adyar Ananda Bhavan Badam Ghee Biscuits contain 14.7 grams of added sugars, which is considered high. Excessive consumption of added sugars can lead to health issues such as weight gain, increased risk of heart disease, and type 2 diabetes. Consumers should monitor their intake of added sugars to maintain a balanced diet and reduce potential health risks.

Is the sodium level in Adyar Ananda Bhavan Badam Ghee Biscuits suitable for someone monitoring their blood pressure?

The sodium content in Adyar Ananda Bhavan Badam Ghee Biscuits is very low, at 38 milligrams per serving. This low sodium level is beneficial for individuals monitoring their blood pressure, as high sodium intake is often linked to increased blood pressure. Therefore, these biscuits can be a suitable option for those looking to limit their sodium consumption.

Why is Adyar Ananda Bhavan Badam Ghee Biscuits considered 'moderately processed' and what does that mean for its nutritional value?

Adyar Ananda Bhavan Badam Ghee Biscuits are classified as 'moderately processed', with a processing level of 3 out of 5. This indicates that the product has undergone some processing to enhance flavor, texture, or shelf life. While moderate processing can affect the nutritional profile, it does not necessarily diminish the nutritional value significantly, provided the ingredients remain wholesome.

What are the positive nutritional aspects of Adyar Ananda Bhavan Badam Ghee Biscuits?

Adyar Ananda Bhavan Badam Ghee Biscuits offer several positive nutritional aspects, including a protein content of 8 grams per serving, which can contribute to muscle maintenance and repair. Additionally, the biscuits have a very low cholesterol level of 25 milligrams and a low trans fat content of 0.3 grams, making them a potentially healthier option in terms of fat composition.

How does the energy content in Adyar Ananda Bhavan Badam Ghee Biscuits affect daily caloric intake?

The energy content of Adyar Ananda Bhavan Badam Ghee Biscuits is moderate, at 518 kilocalories per serving. This significant caloric value can contribute substantially to daily energy intake, especially for individuals with lower caloric needs. Consumers should consider this when planning their meals to ensure they maintain a balanced caloric intake throughout the day.

What role do almonds play in the nutritional profile of Adyar Ananda Bhavan Badam Ghee Biscuits?

Almonds in Adyar Ananda Bhavan Badam Ghee Biscuits contribute beneficial nutrients such as protein and healthy fats. They are a source of essential vitamins and minerals, which can support overall health. Including almonds in the biscuits enhances their nutritional profile by providing nutrients that are important for heart health and can aid in satiety.

How does the carbohydrate content in Adyar Ananda Bhavan Badam Ghee Biscuits impact dietary considerations?

Adyar Ananda Bhavan Badam Ghee Biscuits contain 63.1 grams of carbohydrates per serving, which is considered moderate. Carbohydrates are a primary energy source, but excessive intake can lead to weight gain and blood sugar spikes. Consumers should balance their carbohydrate intake with other nutrients to maintain stable energy levels and support metabolic health.

What makes Adyar Ananda Bhavan Badam Ghee Biscuits a traditional sweet biscuit?

Adyar Ananda Bhavan Badam Ghee Biscuits are categorized as traditional sweet biscuits due to their use of classic ingredients like clarified butter and almonds, which are commonly found in traditional recipes. These ingredients, combined with the sweet flavor profile, align with the characteristics of traditional sweet biscuits, often enjoyed as a cultural or festive treat.

How does the protein content in Adyar Ananda Bhavan Badam Ghee Biscuits benefit consumers?

The protein content in Adyar Ananda Bhavan Badam Ghee Biscuits is 8 grams per serving, which can be beneficial for muscle maintenance and repair. Protein is an essential macronutrient that supports various bodily functions, including immune response and hormone production. Including a moderate amount of protein in snacks can help promote satiety and support a balanced diet.

Manufactured Serving Size

25.0g

Traditional Sweet Biscuits

Adyar Ananda Bhavan Badam Ghee Biscuits

Name: Adyar Ananda Bhavan Badam Ghee Biscuits
Brand: Adyar Ananda Bhavan
Availability: InStock
Rating: 2.4 (1 reviews)

from Adyar Ananda Bhavan

TruthIn Rating

2.4

/ 5

Poor

Processing Level

Highly Processed

Product Summary

Adyar Ananda Bhavan Badam Ghee Biscuits, crafted by Adyar Ananda Bhavan, are a delightful addition to the Traditional Sweet Biscuits category. These biscuits are a processed food, indicating the inclusion of some processed ingredients and additives, which can affect overall nutritional value. With a total of 8 ingredients, they offer a mix of benefits and concerns. On the positive side, they provide 8 g of protein, a very low cholesterol content of 25 mg, and a very low sodium content of 38 mg. However, they also contain 518 kcal of energy, 63.1 g of carbohydrates, and a high level of added sugars at 14.7 g. Consumers should be aware of these nutritional aspects when considering these biscuits, especially those monitoring sugar intake.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

Trans Fat Low
Cholesterol Very Low
Sodium Very Low

What Should Concern You

Processing Level Highly Processed
Saturated Fat Very High

See nutrient values and %RDA

TL;DR

Adyar Ananda Bhavan Badam Ghee Biscuits by Adyar Ananda Bhavan are a processed traditional sweet biscuit. While they offer 8 grams of protein per serving, they also contain high levels of saturated fat and added sugars, which may impact heart health and sugar intake.

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Adyar Ananda Bhavan Badam Ghee Biscuits

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 50g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Anand Badamika

Unibic Shortbread Scottish Butter Cookies

Lal Classic Fruit Biscuits

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Ingredient Deep Dive

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Nutritional Snapshot (Per Serving: 50g)