Cafe Niloufer Dry Fruit Biscuits

Manufactured Serving Size

30.0g

Traditional Sweet Biscuits

Cafe Niloufer Dry Fruit Biscuits

from Cafe Niloufer


Product Summary

Cafe Niloufer Dry Fruit Biscuits, a product by Cafe Niloufer, are categorized as Traditional Sweet Biscuits. These biscuits are ultra processed, indicating they undergo significant industrial processing with multiple ingredients and additives, which can affect their overall nutritional value. With 13 ingredients, the biscuits contain generally safe components like 500(ii). On the nutritional front, they offer 9.1 g of protein and beneficial fats such as 7.83 g of MUFA and 2.35 g of PUFA, while maintaining a very low cholesterol level at 0.51 mg. However, they also present nutritional concerns, including a moderate energy content of 571.5 kcal and 46.9 g of carbohydrates. Notably, the biscuits have a high total sugar content of 19.01 g, with added sugars reaching a very high level at 16.1 g. Consumers interested in understanding the balance between the positive nutrients and areas of concern in Cafe Niloufer Dry Fruit Biscuits can use this information to make informed dietary choices.

Additives Analysis

Found 1 additives in this product.

500(Ii): Minimal Concern

Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

  • Carbohydrates Low
  • Mufa Optimum
  • Cholesterol Very Low
  • Sodium Very Low

What Should Concern You

  • Processing Level Ultra Processed
  • Added Sugars Very High
  • Saturated Fat Very High

TL;DR

Cafe Niloufer Dry Fruit Biscuits by Cafe Niloufer are ultra processed traditional sweet biscuits. While they offer beneficial monounsaturated fats and low cholesterol, the high added sugar content is a concern for health-conscious consumers.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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