Karachi Bakery Chocolava Cookies

Manufactured Serving Size

42.0g

Traditional Sweet Biscuits

Karachi Bakery Chocolava Cookies

from Karachi Bakery


Product Summary

Karachi Bakery Chocolava Cookies, a product from Karachi Bakery, fall under the category of Traditional Sweet Biscuits. These cookies are ultra processed, meaning they undergo significant industrial processing, which can affect their overall nutritional value. With a total of 10 ingredients, the cookies include artificial vanilla flavor as a generally safe component. On the nutritional front, they offer some positive aspects: they contain 0 g of trans fat, 0 mg of cholesterol, and a very low sodium content of 38 mg, alongside 2.93 g of dietary fiber. However, consumers should be aware of certain nutritional concerns. These cookies have a high total fat content of 28 g, with saturated fat at a very high level of 16 g, and provide 526 kcal of energy, which is moderate. Carbohydrates are also present at a moderate level of 65.5 g. This information is crucial for consumers who are mindful of their dietary intake, especially those monitoring fat and calorie consumption.

Additives Analysis

Found 1 additives in this product.

Artificial Flavor Vanilla: Minimal Concern

Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

  • Trans Fat Very Low
  • Cholesterol Very Low
  • Sodium Very Low

What Should Concern You

  • Processing Level Ultra Processed
  • Saturated Fat Very High
  • Added Sugars Very High

TL;DR

Karachi Bakery Chocolava Cookies by Karachi Bakery are ultra processed sweet biscuits with a high saturated fat content of 16 g. While they offer 0 g of trans fat and low sodium, the high fat levels may concern those monitoring their fat intake.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

Healthier Alternatives

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