How does the ingredient roasted peanuts in Dr.Oetker Funfoods Peanut Butter Extra Crunchy affect health?

Roasted peanuts, the primary ingredient in Dr.Oetker Funfoods Peanut Butter Extra Crunchy, are considered safe and are a good source of protein and healthy fats. They provide essential nutrients like niacin and vitamin B6, which support metabolic functions and brain health. However, individuals with peanut allergies should avoid this product as it could trigger allergic reactions.

Why is Dr.Oetker Funfoods Peanut Butter Extra Crunchy considered minimally processed and what does that mean for its nutritional value?

Dr.Oetker Funfoods Peanut Butter Extra Crunchy is classified as minimally processed, with a processing level of 1/5. This indicates that the product retains most of its natural nutrients and has not been significantly altered by industrial processes. As a result, it offers a more natural nutritional profile, with low added sugars and trans fats, making it a healthier option compared to highly processed alternatives.

Is the sodium level in Dr.Oetker Funfoods Peanut Butter Extra Crunchy suitable for someone monitoring their blood pressure?

With a sodium content of 35.7 mg per serving, Dr.Oetker Funfoods Peanut Butter Extra Crunchy is considered very low in sodium. This makes it a suitable choice for individuals monitoring their blood pressure, as high sodium intake is often linked to increased blood pressure. However, it's important to consider overall dietary sodium intake from all sources.

How does Dr.Oetker Funfoods Peanut Butter Extra Crunchy compare to other unsweetened nut butters in terms of added sugars?

Dr.Oetker Funfoods Peanut Butter Extra Crunchy contains 0 g of added sugars, which is very low. This is a significant advantage for those seeking unsweetened nut butters, as it helps in managing sugar intake and maintaining stable blood sugar levels. It aligns well with dietary recommendations to limit added sugars for better overall health.

What are the benefits of the high protein content in Dr.Oetker Funfoods Peanut Butter Extra Crunchy?

Dr.Oetker Funfoods Peanut Butter Extra Crunchy offers an optimum protein content of 29.8 g per serving. Protein is crucial for muscle repair, growth, and overall body function. This high protein level makes it an excellent option for those looking to increase their protein intake, such as athletes or individuals on a plant-based diet, supporting muscle maintenance and satiety.

What is the significance of the low carbohydrate content in Dr.Oetker Funfoods Peanut Butter Extra Crunchy?

With only 19.5 g of carbohydrates per serving, Dr.Oetker Funfoods Peanut Butter Extra Crunchy is very low in carbohydrates. This can be beneficial for individuals following low-carb diets, such as ketogenic or diabetic diets, as it helps in managing blood sugar levels and reducing carbohydrate intake while still providing essential nutrients.

How does the saturated fat content in Dr.Oetker Funfoods Peanut Butter Extra Crunchy impact health?

Dr.Oetker Funfoods Peanut Butter Extra Crunchy contains a moderate level of saturated fat at 11.3 g per serving. While saturated fats are necessary for certain bodily functions, excessive intake can raise LDL cholesterol levels, potentially increasing the risk of heart disease. Consumers should balance their intake of saturated fats with unsaturated fats for optimal heart health.

What role does dietary fiber play in Dr.Oetker Funfoods Peanut Butter Extra Crunchy?

Dr.Oetker Funfoods Peanut Butter Extra Crunchy provides 5 g of dietary fiber per serving, contributing to digestive health by promoting regular bowel movements and supporting gut health. Adequate fiber intake is also associated with reduced risk of chronic diseases, such as heart disease and type 2 diabetes, making this product a beneficial addition to a balanced diet.

How does the absence of trans fats in Dr.Oetker Funfoods Peanut Butter Extra Crunchy benefit consumers?

The absence of trans fats in Dr.Oetker Funfoods Peanut Butter Extra Crunchy is a positive nutritional attribute, as trans fats are linked to increased risk of heart disease, stroke, and type 2 diabetes. By choosing products without trans fats, consumers can support their cardiovascular health and reduce the risk of adverse health effects associated with trans fat consumption.

Manufactured Serving Size

15.0g

Unsweetened Nut Butters

Dr.Oetker Funfoods Peanut Butter Extra Crunchy

Name: Dr.Oetker Funfoods Peanut Butter Extra Crunchy
Brand: Dr.Oetker Funfoods
Availability: InStock
Rating: 3.9 (1 reviews)

from Dr.Oetker Funfoods

TruthIn Rating

3.9

/ 5

Good

Processing Level

Slightly Processed

Product Summary

Dr.Oetker Funfoods Peanut Butter Extra Crunchy, a product from Dr.Oetker Funfoods, falls under the category of Unsweetened Nut Butters. This minimally processed product retains most of its natural characteristics, providing a wholesome option for consumers. With just one ingredient, it boasts a high protein content of 29.8 g and very low carbohydrates at 19.5 g, along with total sugars at 2.5 g and no added sugars. However, it contains 668.8 kcal of energy and a high total fat content of 52.4 g, with saturated fat at a moderate 11.3 g. This balance of nutrients makes it a suitable choice for those seeking a protein-rich, low-sugar option, while being mindful of its higher fat content.

Additives Analysis

No additives found in this product.

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Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Protein Optimum
Carbohydrates Very Low
Total Sugars Very Low
Added Sugars Very Low

What Should Concern You

Processing Level Slightly Processed

See nutrient values and %RDA

TL;DR

Dr.Oetker Funfoods Peanut Butter Extra Crunchy by Dr.Oetker Funfoods is a minimally processed unsweetened nut butter that offers a high protein content of 29.8 g. While it supports muscle maintenance and satiety, consumers should be mindful of its high total fat content of 52.4 g.

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Dr.Oetker Funfoods Peanut Butter Extra Crunchy

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Veeba Natural Peanut Butter Crunchy

Dr. Oetker Funfoods High Protein Peanut Butter Banana

RiteBite Max Protein Peanut Butter

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)