What makes the sodium content in Habanero Cheddar Cheese Dip concerning for daily consumption?

The Habanero Cheddar Cheese Dip contains 755.5 mg of sodium, which is considered low. However, for individuals monitoring their sodium intake due to health conditions like hypertension, this amount could be significant. Consuming high sodium levels can lead to increased blood pressure, so it's important to consider this factor when incorporating the dip into your diet.

How do the additives like 471 in Habanero Cheddar Cheese Dip by Habanero affect health?

Additive 471, also known as mono- and diglycerides of fatty acids, is present in the Habanero Cheddar Cheese Dip and is considered to have a moderate concern level. These additives are used as emulsifiers to improve texture and consistency. While generally recognized as safe, excessive consumption of processed foods containing such additives may contribute to dietary imbalances.

Is Habanero Cheddar Cheese Dip's fat level suitable for someone monitoring their cholesterol?

The Habanero Cheddar Cheese Dip contains 27 g of total fat, which is low, and 5.2 g of saturated fat, which is very low. Additionally, it has a very low cholesterol content of 1.18 mg. For individuals monitoring cholesterol, the low levels of saturated fat and cholesterol in this product may be beneficial, but overall fat intake should still be considered.

Why is Habanero Cheddar Cheese Dip considered 'highly processed' and what does that mean for its nutritional value?

Habanero Cheddar Cheese Dip is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant industrial processing, which can affect its nutritional profile. Highly processed foods often contain additives and preservatives, which can impact health if consumed in large quantities. Consumers should be mindful of such products in their diet.

What are the positive nutritional aspects of Habanero Cheddar Cheese Dip?

The Habanero Cheddar Cheese Dip has several positive nutritional attributes, including very low levels of carbohydrates (12.6 g), total sugars (6.4 g), added sugars (4 g), saturated fat (5.2 g), trans fat (0 g), and cholesterol (1.18 mg). These factors may appeal to those looking to reduce sugar and unhealthy fat intake in their diet.

How much protein is in Habanero Cheddar Cheese Dip and what does it mean for protein intake?

Habanero Cheddar Cheese Dip contains 1.5 g of protein, which is relatively low. For individuals seeking to increase their protein intake, this product may not significantly contribute to daily protein needs. Protein is essential for muscle repair and overall health, so it should be sourced from a variety of foods.

What role does palm oil play in the Habanero Cheddar Cheese Dip?

Palm oil is used in the Habanero Cheddar Cheese Dip and is considered safe. It serves as a fat source and helps in achieving the desired texture and consistency of the dip. While palm oil is a common ingredient in processed foods, consumers should be aware of its environmental impact and consider sustainable options.

Is the energy content of Habanero Cheddar Cheese Dip suitable for a low-calorie diet?

With an energy content of 306 kcal, the Habanero Cheddar Cheese Dip is considered very low in calories. This may be suitable for those following a low-calorie diet. However, it's important to consider portion sizes and the overall balance of nutrients when incorporating it into a calorie-controlled eating plan.

How does the presence of iodized salt in Habanero Cheddar Cheese Dip impact its nutritional profile?

Iodized salt is included in the Habanero Cheddar Cheese Dip and is considered safe. It provides iodine, an essential mineral that supports thyroid function. While iodized salt can be beneficial, the overall sodium content should be monitored, especially for individuals with dietary sodium restrictions.

What are the implications of using artificial flavor cheese in Habanero Cheddar Cheese Dip?

The use of artificial flavor cheese in Habanero Cheddar Cheese Dip is categorized as having minimal concern. Artificial flavors are used to enhance taste and mimic natural cheese flavors. While generally safe, some consumers may prefer natural ingredients, and it's important to consider personal preferences and dietary goals when choosing products.

Manufactured Serving Size

15.0g

Vegetable Oil Based Spreads

Habanero Cheddar Cheese Dip

Name: Habanero Cheddar Cheese Dip
Brand: Habanero
Availability: InStock
Rating: 2.1 (1 reviews)

from Habanero

TruthIn Rating

2.1

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing the Habanero Cheddar Cheese Dip by Habanero, a member of the Vegetable Oil Based Spreads category. This ultra-processed product, with a processing classification of 5, involves significant industrial processing, resulting in a blend of 26 ingredients. Among these, ingredient 471 is of moderate concern, while ingredients like 211, 160a(ii), and 627 are generally safe. Nutritionally, this dip offers 1.5g of protein and very low levels of carbohydrates (12.6g) and total sugars (6.4g), including 4g of added sugars. However, it also contains 306 kcal of energy, 27g of total fat, and 755.5mg of sodium, which are noteworthy concerns. This information is crucial for consumers who are mindful of their dietary intake and wish to make informed choices about their consumption of vegetable oil based spreads.

Additives Analysis

Found 17 additives in this product.

211: Minimal Concern 160A(Ii): Generally Safe 627: Minimal Concern 300: Generally Safe 631: Minimal Concern Natural Flavor Cheese: Generally Safe 471: Moderate Concern 1422: Minimal Concern 330: Generally Safe 160C: Generally Safe 386: Minimal Concern 270: Generally Safe 331: Minimal Concern Artificial Flavor Cheese: Minimal Concern 202: Minimal Concern Starch: Generally Safe 415: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 20g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Carbohydrates Very Low
Total Sugars Very Low
Added Sugars Very Low
Total Fat Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Habanero Cheddar Cheese Dip by Habanero is an ultra-processed vegetable oil-based spread. While it is low in carbohydrates and sugars, it contains a high sodium level of 755.5 mg, which may be a concern for those monitoring their sodium intake.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Habanero Cheddar Cheese Dip

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 20g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Dr. Oetker Funfoods Veg Mayonnaise For Burger

Dr. Oetker Funfoods Sandwich Spread Veg Cheese & Chilli

Dr. Oetker Funfoods Egg Mayonnaise Classic

Imli Tree Veg Mayonnaise

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 20g)