What makes the sodium content in Wingreens Farms Italian Herb Mayo concerning for daily consumption?

Wingreens Farms Italian Herb Mayo contains 828.8 mg of sodium, which is considered low. However, for individuals monitoring their sodium intake due to conditions like hypertension, even low levels can accumulate quickly when combined with other dietary sources. It's important to consider the overall daily sodium intake from all foods to maintain a balanced diet and manage health conditions effectively.

How do the additives like 211 in Wingreens Farms Italian Herb Mayo by Wingreens Farms affect health?

Additive 211, also known as sodium benzoate, is present in Wingreens Farms Italian Herb Mayo and is classified as having minimal concern. It is commonly used as a preservative to prevent spoilage and extend shelf life. While generally recognized as safe, some individuals may experience sensitivities, and it's crucial to be aware of overall consumption from various sources in the diet.

Is Wingreens Farms Italian Herb Mayo's fat level suitable for someone monitoring their cholesterol?

Wingreens Farms Italian Herb Mayo contains a moderate total fat content of 44.5 g, with saturated fat at 7.6 g, which is low. For individuals monitoring cholesterol levels, it's essential to balance fat intake with other dietary sources. While the cholesterol content is very low at 5.1 mg, the overall fat consumption should be considered in the context of a heart-healthy diet.

Why is Wingreens Farms Italian Herb Mayo considered 'highly processed' and what does that mean for its nutritional value?

Wingreens Farms Italian Herb Mayo is rated at a processing level of 4/5, indicating it is highly processed. This level of processing often involves the use of additives and refined ingredients to enhance flavor, texture, and shelf life. While processing can impact the nutritional profile, it is crucial to assess individual ingredients and nutrients to understand the product's overall health implications.

What are the nutritional benefits of using Wingreens Farms Italian Herb Mayo as a spread?

Wingreens Farms Italian Herb Mayo offers certain nutritional benefits, such as a very low cholesterol content of 5.1 mg and low levels of trans fat at 0.9 g. These attributes can be advantageous for those seeking to reduce cholesterol and trans fat intake. Additionally, the product provides a modest amount of protein at 0.6 g, contributing to daily nutritional needs.

How does the added sugar content in Wingreens Farms Italian Herb Mayo impact its use in a balanced diet?

Wingreens Farms Italian Herb Mayo contains 8.3 g of added sugars, which is considered low. While it contributes to the overall carbohydrate content, the low level of added sugars makes it a more suitable option for those monitoring sugar intake. However, consumers should still be mindful of total sugar consumption from all dietary sources to maintain a balanced diet.

Is Wingreens Farms Italian Herb Mayo suitable for a low-energy diet?

With an energy content of 450.1 kcal, Wingreens Farms Italian Herb Mayo is categorized as very low in energy. This makes it a potentially suitable option for those following a low-energy diet, as it provides flavor without significantly impacting caloric intake. However, it's important to consider portion sizes and overall dietary balance when incorporating it into meals.

What role does refined sunflower oil play in Wingreens Farms Italian Herb Mayo?

Refined sunflower oil in Wingreens Farms Italian Herb Mayo is considered safe and serves as a primary ingredient, contributing to the product's texture and flavor. It provides a source of unsaturated fats, which can be beneficial for heart health when consumed in moderation. As part of a vegetable oil-based spread, it aligns with the product's category and functional purpose.

How does the carbohydrate content in Wingreens Farms Italian Herb Mayo affect its nutritional profile?

The carbohydrate content in Wingreens Farms Italian Herb Mayo is very low at 11.8 g. This low carbohydrate level makes it a suitable choice for those monitoring their carbohydrate intake, such as individuals following low-carb diets. It allows for the inclusion of flavorful spreads without significantly impacting daily carbohydrate limits.

Why should I be concerned about natural flavouring substances in Wingreens Farms Italian Herb Mayo?

Natural flavouring substances in Wingreens Farms Italian Herb Mayo are generally considered safe and are used to enhance the product's taste. While they are not typically associated with significant health concerns, individuals with specific sensitivities or allergies should be aware of their presence. It's important to consider the overall ingredient list and any personal dietary restrictions when consuming processed foods.

Manufactured Serving Size

15.0g

Vegetable Oil Based Spreads

Wingreens Farms Italian Herb Mayo

Name: Wingreens Farms Italian Herb Mayo
Brand: Wingreens Farms
Availability: InStock
Rating: 2.0 (1 reviews)

from Wingreens Farms

TruthIn Rating

2.0

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Wingreens Farms Italian Herb Mayo, a product from Wingreens Farms, falls under the category of Vegetable Oil Based Spreads. This ultra-processed spread comprises 15 ingredients, including generally safe components like 1442, 415, and natural flavouring substances. While it offers a low protein content of 0.6 g and very low carbohydrates at 11.8 g, it also contains 8.3 g of added sugars, which is considered low. However, consumers should be mindful of its moderate total fat content of 44.5 g and low saturated fat at 7.6 g, alongside a low sodium level of 828.8 mg. The ultra-processed nature of this product indicates significant industrial processing, which may affect its nutritional profile. This information is crucial for consumers who prioritize ingredient transparency and nutritional balance in their dietary choices.

Additives Analysis

Found 9 additives in this product.

1442: Minimal Concern 415: Generally Safe Natural Flavouring Substances: Generally Safe 202: Minimal Concern 1422: Minimal Concern 260: Minimal Concern 386: Minimal Concern 330: Generally Safe 211: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 20g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Carbohydrates Very Low
Total Sugars Very Low
Added Sugars Low
Saturated Fat Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Wingreens Farms Italian Herb Mayo by Wingreens Farms is an ultra-processed vegetable oil-based spread. While it offers low added sugars at 8.3 g, consumers should be mindful of its moderate total fat content of 44.5 g.

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Wingreens Farms Italian Herb Mayo

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 20g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Dr. Oetker Funfoods Veg Mayonnaise For Burger

Dr. Oetker Funfoods Sandwich Spread Veg Cheese & Chilli

Dr. Oetker Funfoods Egg Mayonnaise Classic

Imli Tree Veg Mayonnaise

Ingredient Deep Dive

Healthier Alternatives

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Nutritional Snapshot (Per Serving: 20g)