What makes the sugar content in Full Bloom Strawberry Flavoured Wafers concerning for daily consumption?

The Full Bloom Strawberry Flavoured Wafers contain a high level of total sugars at 36.96 g, with all of it being added sugars. This very high amount of added sugars can contribute to excessive calorie intake and potential health issues such as weight gain and increased risk of diabetes if consumed frequently. Monitoring sugar intake is crucial for maintaining a balanced diet.

How do the additives like 127 in Full Bloom Strawberry Flavoured Wafers by Full bloom affect health?

The additive 127, present in Full Bloom Strawberry Flavoured Wafers, is of high concern. Additives like these can sometimes cause adverse reactions in sensitive individuals, including allergic reactions or hyperactivity in children. It's important to be aware of such ingredients, especially if you have sensitivities or are monitoring your intake of artificial additives.

Is the sodium level in Full Bloom Strawberry Flavoured Wafers suitable for someone monitoring their blood pressure?

The sodium content in Full Bloom Strawberry Flavoured Wafers is very low at 78.91 mg. This low sodium level is generally suitable for individuals monitoring their blood pressure, as excessive sodium intake is often linked to hypertension. However, it's always best to consider overall dietary sodium intake from all sources.

Why is Full Bloom Strawberry Flavoured Wafers considered 'highly processed' and what does that mean for its nutritional value?

Full Bloom Strawberry Flavoured Wafers are classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant industrial processing, which can often lead to the inclusion of additives and preservatives. Highly processed foods may have altered nutritional profiles, often with higher levels of sugars, fats, and sodium, and lower levels of natural nutrients.

What are the potential health implications of consuming hydrogenated vegetable oil in Full Bloom Strawberry Flavoured Wafers?

Hydrogenated vegetable oil, found in Full Bloom Strawberry Flavoured Wafers, is a concern due to its potential to contain trans fats. Trans fats are associated with increased risk of heart disease and other health issues. Although the trans fat content in this product is very low at 0.1 g, it's important to consider the cumulative intake from all dietary sources.

How much protein is in Full Bloom Strawberry Flavoured Wafers and what does it contribute to the diet?

Full Bloom Strawberry Flavoured Wafers contain 4.86 g of protein. While this is a moderate amount, protein is essential for building and repairing tissues, and it plays a crucial role in maintaining muscle mass. However, for a balanced diet, it's important to consume protein from a variety of sources, including those that are less processed.

What is the significance of the low cholesterol content in Full Bloom Strawberry Flavoured Wafers?

The cholesterol content in Full Bloom Strawberry Flavoured Wafers is very low at 10 mg. Low cholesterol levels in foods are beneficial for heart health, as high dietary cholesterol can contribute to increased blood cholesterol levels and cardiovascular risk. This makes the product a suitable option for those looking to manage their cholesterol intake.

Why should I be concerned about the saturated fat content in Full Bloom Strawberry Flavoured Wafers?

The saturated fat content in Full Bloom Strawberry Flavoured Wafers is moderate at 12.74 g. High intake of saturated fats is linked to increased cholesterol levels and risk of heart disease. It's important to monitor saturated fat intake as part of a balanced diet, aiming to replace them with healthier fats when possible.

How does the presence of sulphite in Full Bloom Strawberry Flavoured Wafers impact health?

Sulphite, present in Full Bloom Strawberry Flavoured Wafers, is of moderate concern. Some individuals may experience allergic reactions or sensitivities to sulphites, which can manifest as respiratory issues or skin reactions. Awareness of sulphite content is important for those with known sensitivities or allergies.

What are the carbohydrate levels in Full Bloom Strawberry Flavoured Wafers and their dietary implications?

Full Bloom Strawberry Flavoured Wafers contain 70.2 g of carbohydrates, which is considered low. Carbohydrates are a primary energy source, but it's important to balance them with other nutrients. The high sugar content in these wafers should be considered when managing carbohydrate intake, especially for individuals monitoring blood sugar levels.

Manufactured Serving Size

15.0g

Wafers

Full Bloom Strawberry Flavoured Wafers

Name: Full Bloom Strawberry Flavoured Wafers
Brand: Full bloom
Availability: InStock
Rating: 0.9 (1 reviews)

from Full bloom

TruthIn Rating

0.9

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Introducing Full Bloom Strawberry Flavoured Wafers from the Full bloom brand, a delightful treat in the wafers category. These wafers are classified as ultra processed, indicating significant industrial processing with multiple ingredients and additives, which may affect their overall nutritional value. The product contains 13 ingredients, including one high concern ingredient and a moderate concern ingredient, sulphite. On the positive side, these wafers offer a very low trans fat content of 0.1 g, very low cholesterol at 10 mg, and very low sodium at 78.91 mg. However, they also present nutritional concerns with a high energy content of 506 kcal, low carbohydrates at 70.2 g, and notably high total sugars and added sugars at 36.96 g. Consumers interested in understanding the balance of nutrients and processing levels in their snacks should consider this information to make informed choices.

Additives Analysis

Found 6 additives in this product.

500(Ii): Minimal Concern 322: Generally Safe Added Flavor: Minimal Concern Artificial Flavor Strawberry: Minimal Concern Sulphite: Moderate Concern 127: High Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Trans Fat Very Low
Cholesterol Very Low
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Full Bloom Strawberry Flavoured Wafers by Full bloom is an ultra processed snack with high added sugar content. While it offers very low trans fat and sodium levels, the significant sugar presence raises health concerns for frequent consumption.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Full Bloom Strawberry Flavoured Wafers

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Full Bloom Orange Flavoured Sandwich Wafer Biscuit

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Ingredient Deep Dive

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Nutritional Snapshot (Per Serving: 30g)