English Oven Breakfast White Bread

Introducing the English Oven Breakfast White Bread, a product by English Oven in the white bread category. This ultra-processed bread involves significant industrial processing, which includes 17 ingredients, with one being of moderate concern (471). Despite its processing level, this bread offers some nutritional positives, such as a protein content of 8.62 g and a dietary fiber amount of 3.86 g, both contributing to a balanced diet. Additionally, it contains very low total sugars at 4.19 g and low added sugars at 2.7 g. However, consumers should be aware of its moderate sodium content at 478.21 mg, which could be a concern for those monitoring their sodium intake. The bread also provides 286.46 kcal of energy and 58.86 g of carbohydrates, which are important for energy but should be considered in the context of a balanced diet. This information is crucial for consumers who prioritize understanding the nutritional landscape of their food choices.