What makes the sugar content in Shree Rajaveer Whole Wheat Roasted Bread concerning for daily consumption?

The sugar content in Shree Rajaveer Whole Wheat Roasted Bread is considered high at 20.63 grams. High sugar intake can contribute to various health issues, including weight gain and increased risk of chronic diseases like diabetes. Consumers should be mindful of their daily sugar consumption, especially if they are monitoring their sugar intake for health reasons.

How does the processing level of Shree Rajaveer Whole Wheat Roasted Bread affect its nutritional value?

Shree Rajaveer Whole Wheat Roasted Bread is classified as highly processed with a processing level of 4/5. Highly processed foods often contain additives and may have reduced nutritional quality compared to less processed options. The processing can affect the bread's overall nutritional profile, potentially impacting its health benefits and contributing to higher levels of certain nutrients like sugars and fats.

Is the total fat content in Shree Rajaveer Whole Wheat Roasted Bread suitable for a low-fat diet?

The total fat content in Shree Rajaveer Whole Wheat Roasted Bread is moderate at 16.71 grams. For individuals following a low-fat diet, this level of fat may be a consideration. While moderate, it is important to balance fat intake with other dietary sources to maintain overall health and adhere to dietary goals.

Why should I be concerned about the flavors used in Shree Rajaveer Whole Wheat Roasted Bread?

The inclusion of flavors in Shree Rajaveer Whole Wheat Roasted Bread is noted as a minimal concern. While flavors can enhance taste, they may also indicate the presence of artificial additives. Consumers who are sensitive to additives or prefer natural ingredients might want to consider this aspect when choosing their bread products.

What is the protein content in Shree Rajaveer Whole Wheat Roasted Bread, and how does it contribute to a balanced diet?

Shree Rajaveer Whole Wheat Roasted Bread contains 7.58 grams of protein. Protein is essential for building and repairing tissues and is a crucial component of a balanced diet. This level of protein can contribute to daily protein requirements, supporting muscle maintenance and overall health when consumed as part of a varied diet.

How does the carbohydrate level in Shree Rajaveer Whole Wheat Roasted Bread impact energy levels?

With a carbohydrate content of 72.08 grams, Shree Rajaveer Whole Wheat Roasted Bread provides a moderate source of energy. Carbohydrates are the body's primary energy source, and consuming them can help maintain energy levels throughout the day. However, individuals monitoring their carbohydrate intake should consider this amount in the context of their overall dietary needs.

Is the cholesterol level in Shree Rajaveer Whole Wheat Roasted Bread a concern for heart health?

The cholesterol content in Shree Rajaveer Whole Wheat Roasted Bread is very low at 1 mg. Low cholesterol levels in food are generally favorable for heart health, as high cholesterol intake can contribute to cardiovascular issues. This bread's low cholesterol content makes it a suitable option for those concerned about heart health.

What are the implications of the energy content in Shree Rajaveer Whole Wheat Roasted Bread for weight management?

Shree Rajaveer Whole Wheat Roasted Bread has a low energy content of 469.03 kcal. For individuals managing their weight, understanding the caloric content of foods is crucial. While this bread provides energy, it should be consumed in moderation and balanced with other foods to ensure a well-rounded diet that supports weight management goals.

Why is whole wheat flour considered a safe ingredient in Shree Rajaveer Whole Wheat Roasted Bread?

Whole wheat flour in Shree Rajaveer Whole Wheat Roasted Bread is considered safe and is a key ingredient that provides essential nutrients and dietary fiber. Whole grains are beneficial for digestive health and can help maintain a healthy weight. Including whole wheat flour in bread can enhance its nutritional profile, making it a valuable component of a balanced diet.

What are the health implications of the moderate carbohydrate content in white bread like Shree Rajaveer Whole Wheat Roasted Bread?

The moderate carbohydrate content of 72.08 grams in Shree Rajaveer Whole Wheat Roasted Bread reflects its classification as white bread. While carbohydrates are vital for energy, excessive intake can lead to weight gain and blood sugar spikes. Consumers should balance carbohydrate consumption with other nutrients to maintain stable energy levels and support overall health.

Manufactured Serving Size

100.0g

White Bread

Shree Rajaveer Whole Wheat Roasted Bread

Name: Shree Rajaveer Whole Wheat Roasted Bread
Brand: Shree Rajaveer
Availability: InStock
Rating: 2.3 (1 reviews)

from Shree Rajaveer

TruthIn Rating

2.3

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing Shree Rajaveer Whole Wheat Roasted Bread, a white bread offering from Shree Rajaveer. Classified as ultra processed, this bread undergoes significant industrial processing, which may impact its overall nutritional value. With a total of nine ingredients, it includes generally safe components such as flavors, yeast, and improver. On the nutritional front, it provides 7.58 g of protein and a very low cholesterol content of 1 mg, which are positive aspects. However, consumers should be aware of its moderate total fat content at 16.71 g, high total sugars at 20.63 g, and moderate carbohydrates at 72.08 g, contributing to an energy value of 469.03 kcal. This information is crucial for those mindful of their dietary intake, helping them make informed choices about incorporating Shree Rajaveer Whole Wheat Roasted Bread into their diet.

Additives Analysis

Found 3 additives in this product.

Flavors: Minimal Concern Yeast: Generally Safe Improver: Generally Safe

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Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Cholesterol Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Shree Rajaveer Whole Wheat Roasted Bread by Shree Rajaveer is an ultra processed bread with high sugar content at 20.63 grams. While it offers a low cholesterol level of 1 mg, consumers should be mindful of its moderate fat and carbohydrate levels.

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Shree Rajaveer Whole Wheat Roasted Bread

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 50g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Bonn Soft White Bread

Choice Breaddy White Slice Bread

Bonn Sandwich Special Premium Sandwich Bread

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Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 50g)