What makes the sodium content in Srisons Sliced Bread concerning for daily consumption?

Srisons Sliced Bread contains 475.0 mg of sodium, which is considered moderate. For individuals monitoring their sodium intake, this level can contribute significantly to daily limits, especially if consumed in larger quantities. High sodium intake is associated with increased blood pressure and cardiovascular risks, so it's important to consider this when incorporating Srisons Sliced Bread into a balanced diet.

How do the additives like emulsifiers in Srisons Sliced Bread affect health?

Emulsifiers in Srisons Sliced Bread are categorized as having minimal concern. These additives are used to improve texture and extend shelf life. While generally considered safe, some studies suggest that excessive consumption of emulsifiers could affect gut health. However, in the quantities typically found in bread, they are unlikely to pose significant health risks for most consumers.

Is Srisons Sliced Bread's carbohydrate level suitable for someone monitoring their carbohydrate intake?

Srisons Sliced Bread contains 63.0 g of carbohydrates, which is moderate. Individuals monitoring their carbohydrate intake, such as those with diabetes or on low-carb diets, should consider this amount when planning their meals. Carbohydrates are a primary energy source, but excessive intake can lead to weight gain and blood sugar spikes.

Why is Srisons Sliced Bread considered 'highly processed' and what does that mean for its nutritional value?

Srisons Sliced Bread is rated as highly processed, with a processing level of 4/5. This indicates that the bread has undergone significant industrial processing, which can affect its nutritional quality. Highly processed foods often contain additives and preservatives to enhance flavor and shelf life, potentially reducing the natural nutrient density of the product.

What are the positive nutritional aspects of Srisons Sliced Bread?

Srisons Sliced Bread has several positive nutritional aspects, including a very low total fat content of 1.03 g and a protein content of 5.5 g. Additionally, it provides 51.78 mg of calcium and 19.04 mg of ascorbic acid, which are beneficial for bone health and immune function, respectively. These nutrients can contribute positively to a balanced diet.

How much sugar is in Srisons Sliced Bread and is it a concern?

Srisons Sliced Bread contains 8.29 g of total sugars, which is considered low. This amount is unlikely to pose a significant concern for most consumers, especially when consumed in moderation. However, individuals monitoring their sugar intake should still be mindful of their overall daily consumption from all dietary sources.

What role does white sugar play in Srisons Sliced Bread?

White sugar in Srisons Sliced Bread is used primarily for flavor enhancement and to aid in the fermentation process with yeast. While the sugar content is low, it's important for consumers to consider their overall sugar intake from all dietary sources. Excessive sugar consumption can lead to health issues such as weight gain and increased risk of chronic diseases.

Is the protein content in Srisons Sliced Bread beneficial?

Srisons Sliced Bread provides 5.5 g of protein, which can be a beneficial addition to a balanced diet. Protein is essential for muscle repair, immune function, and overall health. While bread is not typically a primary protein source, this amount can contribute to daily protein needs, especially when paired with other protein-rich foods.

What is the energy content of Srisons Sliced Bread and how does it fit into a daily diet?

Srisons Sliced Bread contains 276.35 kcal per serving, which is considered low. This energy content makes it a manageable option for those monitoring their caloric intake. However, it's important to balance this with other dietary components to ensure sufficient energy and nutrient intake throughout the day.

How does the presence of whole wheat flour in Srisons Sliced Bread impact its nutritional profile?

The inclusion of whole wheat flour in Srisons Sliced Bread is a positive attribute, as it contributes to the bread's fiber content and overall nutritional value. Whole wheat flour is a source of essential nutrients and can aid in digestion and satiety. This ingredient enhances the bread's nutritional profile compared to products made solely with refined flour.

Manufactured Serving Size

100.0g

White Bread

Srisons Sliced Bread

Name: Srisons Sliced Bread
Brand: Srisons
Availability: InStock
Rating: 2.4 (1 reviews)

from Srisons

TruthIn Rating

2.4

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Srisons Sliced Bread, a white bread offering from Srisons, is an ultra-processed product, which means it undergoes significant industrial processing involving multiple ingredients and additives. This product contains a total of eight ingredients, including generally safe components like flavors, yeast, and emulsifiers. Nutritionally, Srisons Sliced Bread presents a mixed profile: it has a very low total fat content of 1.03 g and provides 5.5 g of protein, along with beneficial nutrients like calcium (51.78 mg) and ascorbic acid (19.04 mg). However, consumers should be aware of its moderate carbohydrate content at 63.0 g and sodium level at 475.0 mg, along with 8.29 g of total sugars. This information is crucial for those monitoring their intake of processed foods and specific nutrients, enabling informed dietary choices.

Additives Analysis

Found 4 additives in this product.

Flavors: Minimal Concern Yeast: Generally Safe Emulsifiers: Minimal Concern Preservative: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Total Fat Very Low
Total Sugars Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Srisons Sliced Bread by Srisons is an ultra-processed product with a mixed nutritional profile. While it offers low fat and beneficial nutrients like calcium and ascorbic acid, its moderate sodium and carbohydrate content should be considered by those monitoring their intake.

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Srisons Sliced Bread

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 50g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Bonn Soft White Bread

Choice Breaddy White Slice Bread

Bonn Sandwich Special Premium Sandwich Bread

Bonn Frooty Bread

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 50g)