What makes the sodium content in The Health Factory Zero Maida Protein Bread concerning for daily consumption?

The sodium content in The Health Factory Zero Maida Protein Bread is 357.84 mg, which is considered low. While this level is not excessively high, individuals monitoring their sodium intake, such as those with hypertension, should be aware of their total daily sodium consumption. Consuming multiple servings could contribute to higher sodium intake, so it's important to balance this with other low-sodium foods throughout the day.

How does the presence of pea protein isolate in The Health Factory Zero Maida Protein Bread affect its nutritional profile?

Pea protein isolate in The Health Factory Zero Maida Protein Bread contributes to its high protein content, which is 15.2 g per serving. This ingredient is generally safe and beneficial for those seeking to increase their protein intake, especially in a plant-based form. It enhances the bread's nutritional profile by providing essential amino acids necessary for muscle maintenance and repair.

Why is The Health Factory Zero Maida Protein Bread considered highly processed and what does that mean for its nutritional value?

The Health Factory Zero Maida Protein Bread is classified as highly processed, with a processing level of 4/5. This indicates that the bread undergoes significant processing, which can affect the nutritional integrity of some ingredients. However, despite being highly processed, this bread maintains a high protein content and low levels of sugars and fats, making it a nutritionally viable option for those seeking specific dietary benefits.

Is The Health Factory Zero Maida Protein Bread suitable for someone monitoring their carbohydrate intake?

The Health Factory Zero Maida Protein Bread contains 42.46 g of carbohydrates per serving, which is considered low. This makes it a potential option for individuals who are monitoring their carbohydrate intake, such as those following a low-carb diet. However, it's important to consider the total daily carbohydrate consumption and how this bread fits into the overall dietary plan.

What are the benefits of the very low sugar content in The Health Factory Zero Maida Protein Bread?

The Health Factory Zero Maida Protein Bread has a very low total sugar content of 3.43 g and added sugars of 1.99 g. This low sugar level is beneficial for those looking to reduce their sugar intake, manage blood sugar levels, or maintain a balanced diet. It can help in reducing the risk of sugar-related health issues, such as obesity and type 2 diabetes.

How does the dietary fiber content in The Health Factory Zero Maida Protein Bread support digestive health?

The Health Factory Zero Maida Protein Bread contains 4.92 g of dietary fiber per serving. Adequate fiber intake is crucial for maintaining digestive health as it aids in regular bowel movements and can prevent constipation. Additionally, fiber can help in managing weight by promoting a feeling of fullness, which may reduce overall calorie intake.

What role does sunflower oil play in the nutritional profile of The Health Factory Zero Maida Protein Bread?

Sunflower oil is considered a safe ingredient in The Health Factory Zero Maida Protein Bread. It contributes to the bread's very low total fat content of 1.64 g and saturated fat of 0.52 g. Sunflower oil is a source of healthy fats, which are essential for absorbing fat-soluble vitamins and supporting overall heart health.

Is The Health Factory Zero Maida Protein Bread a good source of protein for vegetarians?

Yes, The Health Factory Zero Maida Protein Bread is a good source of protein for vegetarians, providing 15.2 g per serving. It includes plant-based proteins like pea protein isolate and soy protein isolate, making it suitable for those following a vegetarian diet. This high protein content supports muscle maintenance and overall nutritional needs without relying on animal-based protein sources.

How does the low energy content in The Health Factory Zero Maida Protein Bread impact its suitability for weight management?

With an energy content of 246.88 kcal per serving, The Health Factory Zero Maida Protein Bread is considered low in calories. This makes it a suitable option for individuals focused on weight management, as it allows for the consumption of a filling, protein-rich food without significantly increasing daily caloric intake. It can be part of a balanced diet aimed at maintaining or losing weight.

What makes The Health Factory Zero Maida Protein Bread a unique option in the whole grain bread category?

The Health Factory Zero Maida Protein Bread stands out in the whole grain bread category due to its high protein content of 15.2 g and very low levels of sugars and fats. Additionally, it offers the benefits of dietary fiber and a low energy content, making it a nutritionally dense option. Its unique formulation caters to those seeking a protein-rich, low-sugar bread option.

Manufactured Serving Size

50.0g

Whole Grain Bread

The Health Factory Zero Maida Protein Bread

Name: The Health Factory Zero Maida Protein Bread
Brand: The Health Factory
Availability: InStock
Rating: 3.1 (1 reviews)

from The Health Factory

TruthIn Rating

3.1

/ 5

Moderate

Processing Level

Ultra Processed

Product Summary

Introducing The Health Factory Zero Maida Protein Bread, a whole grain bread from The Health Factory. This ultra processed product, with a processing level of 5, involves significant industrial processing, which may affect its overall nutritional value. It contains 16 ingredients, including generally safe ones like vitamin C, pea protein isolate, and whey protein concentrate. Key nutritional highlights include an optimum protein content of 15.2 g, very low total sugars at 3.43 g, and dietary fiber at 4.92 g. However, it also presents concerns with a low energy value of 246.88 kcal, carbohydrates at 42.46 g, and sodium at 357.84 mg. Consumers interested in understanding the balance between protein intake and sodium levels, especially in ultra processed foods, should consider this information when making dietary choices.

Additives Analysis

Found 6 additives in this product.

Vitamin C: Generally Safe Pea Protein Isolate: Generally Safe Whey Protein Concentrate: Generally Safe Soy Protein Isolate: Generally Safe Gluten: Generally Safe Yeast: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Protein Optimum
Carbohydrates Low
Total Sugars Very Low
Added Sugars Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

The Health Factory Zero Maida Protein Bread by The Health Factory is an ultra processed whole grain bread with a high protein content of 15.2 g. While it offers low sugar and fat levels, its sodium content may require consideration for those monitoring their intake.

Want the Full Breakdown?

Jump straight to the detailed nutrient values and ingredient analysis inside the app.

View All Nutrients View All Ingredients

Frequently Asked Questions

Get answers to common questions about this product

Better-Rated Products

Explore better-rated products from this category

Explore More in Whole Grain Bread

Whole Grain Bread

La Americana Wholewheat Bran Bread

from La Americana

3.3/5

Highly Processed

View Analysis

Whole Grain Bread

Bonn 100% Atta Bread

from Bonn

2.7/5

Ultra Processed

View Analysis

Whole Grain Bread

Bonn Bread Whole Wheat

from Bonn

2.7/5

Ultra Processed

View Analysis

Whole Grain Bread

Bonn Atta Wholewheat Bread

from Bonn

2.7/5

Ultra Processed

View Analysis

Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

Healthier Alternatives

Discover chocolate bars with similar taste profiles but lower sugar content and cleaner ingredient lists. We compare 5 Star with three other popular choices.

Download TruthIn Today for Full Analysis

Unlock nutrient and ingredient deep dive, personalise for your health conditions and allergies, chat with TruthIn Assistant (TIA) and more.

The Health Factory Zero Maida Protein Bread

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 50g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

La Americana Wholewheat Bran Bread

Bonn 100% Atta Bread

Bonn Bread Whole Wheat

Bonn Atta Wholewheat Bread

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 50g)