What makes the carbohydrate content in Vita's Golden Bite Premium Brown Bread a concern for daily consumption?

Vita's Golden Bite Premium Brown Bread contains 44.9 grams of carbohydrates, which is considered low. While carbohydrates are essential for energy, individuals monitoring their carbohydrate intake for dietary reasons should be aware of this amount. The low carbohydrate content may be suitable for those following a controlled carbohydrate diet, but it's important to consider overall daily intake from all food sources.

How do the additives like 471 in Vita's Golden Bite Premium Brown Bread by Vita's affect health?

The additive 471, also known as mono- and diglycerides of fatty acids, is present in Vita's Golden Bite Premium Brown Bread and is considered to have a moderate concern. This additive is used as an emulsifier to improve texture and shelf life. While generally recognized as safe, some individuals may prefer to limit their intake of food additives due to potential sensitivities or dietary preferences.

Is Vita's Golden Bite Premium Brown Bread's sodium level suitable for someone monitoring their blood pressure?

The sodium content of Vita's Golden Bite Premium Brown Bread is not explicitly listed in the provided data. However, it is important for individuals monitoring their blood pressure to consider the sodium content in all food products. Checking the product label for sodium information can help consumers make informed decisions based on their dietary needs and health goals.

Why is Vita's Golden Bite Premium Brown Bread considered 'highly processed' and what does that mean for its nutritional value?

Vita's Golden Bite Premium Brown Bread is categorized as highly processed with a processing level of 4 out of 5. This indicates that the bread has undergone significant processing, which may involve the addition of preservatives, emulsifiers, and other additives. While processing can extend shelf life and enhance texture, it may also reduce the nutritional quality of the product compared to less processed options.

What are the benefits of the low added sugar content in Vita's Golden Bite Premium Brown Bread?

Vita's Golden Bite Premium Brown Bread contains only 3.2 grams of added sugars, which is considered low. This is beneficial for individuals looking to reduce their sugar intake, as high sugar consumption is linked to various health issues such as obesity and diabetes. The low added sugar content makes this bread a suitable option for those aiming to maintain a balanced diet with controlled sugar levels.

How does the presence of whole wheat flour in Vita's Golden Bite Premium Brown Bread contribute to its nutritional profile?

Whole wheat flour is a key ingredient in Vita's Golden Bite Premium Brown Bread and is considered safe. It contributes to the bread's nutritional profile by providing dietary fiber, which can aid in digestion and promote a feeling of fullness. Whole wheat flour also contains essential nutrients such as vitamins and minerals, making it a healthier alternative to refined flours.

What is the significance of the very low total fat content in Vita's Golden Bite Premium Brown Bread?

Vita's Golden Bite Premium Brown Bread has a very low total fat content of 0.88 grams. This is significant for individuals seeking to reduce their fat intake, particularly saturated fats, which are linked to heart disease. The low fat content makes this bread a suitable choice for those aiming to maintain a heart-healthy diet while still enjoying the benefits of bread consumption.

How does the use of palm oil in Vita's Golden Bite Premium Brown Bread impact its health profile?

Palm oil is included in Vita's Golden Bite Premium Brown Bread and is considered safe. While palm oil is a source of saturated fat, it is used in small quantities in this product. Consumers concerned about saturated fat intake should consider the overall dietary context, as the bread's very low saturated fat content suggests that the palm oil is used minimally, aligning with a balanced diet.

What role does protein play in the nutritional value of Vita's Golden Bite Premium Brown Bread?

Vita's Golden Bite Premium Brown Bread contains 7.65 grams of protein. Protein is essential for building and repairing tissues, and it plays a crucial role in maintaining muscle mass and overall health. The presence of protein in this bread can contribute to a balanced diet, especially for those looking to increase their protein intake through plant-based sources.

Why might someone choose Vita's Golden Bite Premium Brown Bread over other brown bread options?

Consumers might choose Vita's Golden Bite Premium Brown Bread for its low added sugar content, very low total fat, and the inclusion of whole wheat flour, which offers dietary fiber and essential nutrients. Additionally, the bread's very low cholesterol level and absence of trans fats make it appealing for those seeking heart-healthy options. However, its highly processed nature and the presence of certain additives may be a consideration for some individuals.

Manufactured Serving Size

40.0g

Brown Bread

Vita's Golden Bite Premium Brown Bread

Name: Vita's Golden Bite Premium Brown Bread
Brand: Vita's
Availability: InStock
Rating: 2.6 (1 reviews)

from Vita's

TruthIn Rating

2.6

/ 5

Moderate

Processing Level

Ultra Processed

Product Summary

Introducing Vita's Golden Bite Premium Brown Bread, a product by Vita's in the brown bread category. This ultra-processed bread contains 18 ingredients, including yeast and trehalose, which are generally safe, alongside a moderate concern ingredient, 471. Despite its processing level, Vita's Golden Bite offers some nutritional positives, such as a low added sugar content of 3.2 g and very low total fat at 0.88 g, with saturated fat at 1.3 g. However, it also presents nutritional concerns, like a very low energy value of 218.12 kcal and low carbohydrates at 44.9 g. This balanced nutritional profile makes it essential for consumers to weigh both the benefits and concerns. Understanding these details can help individuals make informed choices about incorporating Vita's Golden Bite Premium Brown Bread into their diet.

Additives Analysis

Found 9 additives in this product.

Yeast: Generally Safe 282: Minimal Concern Trehalose: Generally Safe 300: Generally Safe 1100: Generally Safe 471: Moderate Concern Wheat Bran: Generally Safe 481: Minimal Concern 260: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 50g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Carbohydrates Low
Added Sugars Low
Total Fat Very Low
Saturated Fat Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Vita's Golden Bite Premium Brown Bread by Vita's is an ultra-processed bread featuring a low added sugar content. While it offers a very low total fat level, its highly processed nature and presence of additives like 471 may be a consideration for some consumers.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Vita's Golden Bite Premium Brown Bread

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 50g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

LA Americana Gourmet Wholewheat Brown Bread

Bonn High Fibre Brown Bread

Choice Brown High Fibre Bread

Bonn Healthy Slice Whole Wheat Brown Bread

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 50g)