What makes the saturated fat content in Amul Pasteurised Butter concerning for daily consumption?

Amul Pasteurised Butter contains 52 grams of saturated fat, which is considered very high. Saturated fats are known to raise LDL cholesterol levels, which can increase the risk of heart disease if consumed in excess. Therefore, individuals monitoring their saturated fat intake should be cautious when consuming this product as part of their daily diet.

How does the natural annatto extract in Amul Pasteurised Butter affect health?

Natural annatto extract is generally considered safe and is used in Amul Pasteurised Butter as a coloring agent. It is derived from the seeds of the achiote tree and is a natural alternative to synthetic dyes. While it is safe for most people, those with specific allergies or sensitivities should be aware of its presence in the product.

Is the sodium level in Amul Pasteurised Butter suitable for someone monitoring their blood pressure?

Amul Pasteurised Butter contains 836 mg of sodium, which is categorized as low. For individuals monitoring their sodium intake due to blood pressure concerns, this level is relatively low compared to other processed foods. However, it is still important to consider overall daily sodium consumption from all dietary sources.

Why is Amul Pasteurised Butter considered minimally processed and what does that mean for its nutritional value?

Amul Pasteurised Butter is classified as minimally processed, with a processing level of 2 out of 5. This means it undergoes basic processing steps like pasteurization to ensure safety and quality while retaining most of its natural nutrients. Minimal processing typically preserves more of the product's original nutritional profile compared to highly processed foods.

What are the benefits of the low carbohydrate content in Amul Pasteurised Butter?

Amul Pasteurised Butter contains 0 grams of carbohydrates, making it an ideal choice for low-carb or ketogenic diets. This absence of carbohydrates can be beneficial for individuals looking to manage blood sugar levels or reduce carbohydrate intake for weight management. It allows for the inclusion of fats without contributing to carbohydrate consumption.

How much Vitamin A is present in Amul Pasteurised Butter and what is its significance?

Amul Pasteurised Butter provides 650 mcg of Vitamin A, which is a significant amount. Vitamin A is essential for maintaining healthy vision, immune function, and skin health. Including foods rich in Vitamin A, like this butter, can help meet daily nutritional requirements for this important vitamin.

What is the energy content of Amul Pasteurised Butter and how does it impact daily caloric intake?

Amul Pasteurised Butter contains 722 kcal of energy, with 720 kcal derived from fat. This high energy content means that even small servings can significantly contribute to daily caloric intake. Consumers should be mindful of portion sizes to avoid excessive calorie consumption, especially if they are managing their weight.

Why should consumers be aware of the trans fat content in Amul Pasteurised Butter?

Amul Pasteurised Butter contains 3 grams of trans fat, which is considered high. Trans fats are associated with an increased risk of heart disease as they can raise LDL cholesterol and lower HDL cholesterol. It is advisable for consumers to limit their intake of trans fats to maintain heart health.

How does the cholesterol content in Amul Pasteurised Butter compare to dietary recommendations?

Amul Pasteurised Butter contains 180 mg of cholesterol, which is categorized as low. While dietary cholesterol has less impact on blood cholesterol levels than previously thought, individuals with specific health concerns should still monitor their intake. It is important to balance cholesterol consumption with other dietary sources to adhere to overall health guidelines.

What makes Amul Pasteurised Butter a popular choice despite its high fat content?

Amul Pasteurised Butter is popular due to its rich flavor and versatility in cooking and baking. While it contains 80 grams of total fat, including 52 grams of saturated fat, its taste and texture make it a preferred choice for enhancing the flavor of various dishes. Consumers appreciate its natural ingredients and minimal processing, which contribute to its appeal.

Manufactured Serving Size

100.0g

Butter

Amul Pasteurised Butter

Name: Amul Pasteurised Butter
Brand: Amul
Availability: InStock
Rating: 2.8 (1 reviews)

from Amul

TruthIn Rating

2.8

/ 5

Moderate

Processing Level

Processed

Product Summary

Amul Pasteurised Butter, a product by Amul, falls under the butter category and serves as a culinary ingredient with minimal processing, rated at level 1. This implies that it retains much of its natural nutritional profile. With only three ingredients, including the safe natural annatto extracts, this butter provides 720 kcal from fat and contains no carbohydrates or added sugars, making it a straightforward choice for those monitoring sugar intake. However, it is important to note the presence of 80 g of total fat, with a very high 52 g of saturated fat and 3 g of trans fat, which are significant considerations for those managing fat consumption. This balanced overview of Amul Pasteurised Butter empowers consumers to make informed decisions based on their dietary needs and health goals.

Additives Analysis

Found 1 additives in this product.

Natural Annatto Extracts: Generally Safe

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Nutritional Snapshot (Per Serving: 15g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Very Low
Cholesterol Low
Sodium Low
Carbohydrates Very Low
Added Sugars Very Low

What Should Concern You

Processing Level Processed
Saturated Fat Very High

See nutrient values and %RDA

TL;DR

Amul Pasteurised Butter by Amul is a minimally processed culinary ingredient that retains its natural nutritional profile. While it is high in saturated fat, which may impact heart health, it offers zero carbohydrates, making it suitable for low-carb diets.

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Amul Pasteurised Butter

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 15g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Farm Tale Desi Safed Makhan

Lato Salted Butter

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Ingredient Deep Dive

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Nutritional Snapshot (Per Serving: 15g)