What makes the added sugar content in Bombay Sweet Shop Indie Coconut Caramel Patissa concerning for daily consumption?

The Bombay Sweet Shop Indie Coconut Caramel Patissa contains 34.5 g of added sugars, which is considered very high. High added sugar intake can contribute to various health issues, including weight gain and increased risk of heart disease. Consumers should be mindful of their total daily sugar intake, especially if consuming other sugary foods or beverages throughout the day.

How does the ingredient 476 in Bombay Sweet Shop Indie Coconut Caramel Patissa affect health?

The ingredient 476, also known as polyglycerol polyricinoleate, is considered to have minimal concern regarding health. It is commonly used as an emulsifier in chocolate products to improve texture. While generally regarded as safe, individuals with specific dietary restrictions or sensitivities should consider their overall intake of food additives.

Is the sodium level in Bombay Sweet Shop Indie Coconut Caramel Patissa suitable for someone monitoring their blood pressure?

The sodium content in Bombay Sweet Shop Indie Coconut Caramel Patissa is 83.1 mg, which is considered very low. For individuals monitoring their blood pressure, this low sodium level can be beneficial as high sodium intake is often linked to increased blood pressure. However, it's important to consider overall dietary sodium from all sources.

Why is Bombay Sweet Shop Indie Coconut Caramel Patissa considered highly processed and what does that mean for its nutritional value?

Bombay Sweet Shop Indie Coconut Caramel Patissa is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can often lead to the inclusion of additives and higher levels of sugars and fats. Highly processed foods may lack some of the nutritional benefits of less processed options.

What are the positive nutritional aspects of Bombay Sweet Shop Indie Coconut Caramel Patissa?

Bombay Sweet Shop Indie Coconut Caramel Patissa offers some positive nutritional aspects, including a protein content of 4.1 g and dietary fiber of 2.9 g. Additionally, it contains very low levels of cholesterol (18.1 mg) and sodium (83.1 mg), which can be beneficial for those monitoring these nutrients for health reasons.

How does the saturated fat content in Bombay Sweet Shop Indie Coconut Caramel Patissa impact health?

The saturated fat content in Bombay Sweet Shop Indie Coconut Caramel Patissa is 12.4 g, which is moderate. Saturated fats can contribute to increased cholesterol levels and heart disease risk if consumed in excess. It's important for consumers to balance their intake of saturated fats with healthier fats from other sources in their diet.

What is the energy content of Bombay Sweet Shop Indie Coconut Caramel Patissa and how does it fit into a daily diet?

The energy content of Bombay Sweet Shop Indie Coconut Caramel Patissa is 471.1 kcal, which is considered low. This energy level can be a consideration for those managing their caloric intake. Consumers should account for this energy content within their overall daily caloric needs, especially if they are aiming to maintain or lose weight.

How does the use of artificial flavor vanilla in Bombay Sweet Shop Indie Coconut Caramel Patissa affect its health profile?

The use of artificial flavor vanilla in Bombay Sweet Shop Indie Coconut Caramel Patissa is of minimal concern. Artificial flavors are commonly used to enhance taste without significantly affecting the nutritional profile. However, some consumers may prefer natural flavorings due to personal preferences or dietary restrictions.

What role does whey protein isolate play in the nutritional profile of Bombay Sweet Shop Indie Coconut Caramel Patissa?

Whey protein isolate in Bombay Sweet Shop Indie Coconut Caramel Patissa contributes to its protein content, which is 4.1 g. Protein is essential for muscle repair and growth, and including a source of protein in a sweet treat can be beneficial. However, the overall protein content is relatively low compared to other protein-rich foods.

How does the carbohydrate content in Bombay Sweet Shop Indie Coconut Caramel Patissa affect dietary considerations?

The carbohydrate content in Bombay Sweet Shop Indie Coconut Caramel Patissa is 76.3 g, which is low. Carbohydrates are a primary energy source, but high intake can lead to weight gain if not balanced with physical activity. Consumers should consider this carbohydrate content within their total daily intake, especially if they are managing carbohydrate consumption for health reasons.

Manufactured Serving Size

32.0g

Filled Chocolates

Bombay Sweet Shop Indie Coconut Caramel Patissa

Name: Bombay Sweet Shop Indie Coconut Caramel Patissa
Brand: Bombay Sweet Shop
Availability: InStock
Rating: 1.9 (1 reviews)

from Bombay Sweet Shop

TruthIn Rating

1.9

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Introducing the Bombay Sweet Shop Indie Coconut Caramel Patissa, a delightful entry in the filled chocolates category from Bombay Sweet Shop. This ultra-processed treat, with a processing level of 5, involves significant industrial processing and contains 22 ingredients, including generally safe ones like whey protein isolate and invert sugar. On the nutritional front, it offers 4.1 g of protein and 2.9 g of dietary fiber, alongside a very low cholesterol content of 18.1 mg. However, consumers should be mindful of its high energy content at 471.1 kcal and significant carbohydrate presence at 76.3 g. Notably, the total sugars stand at 47.4 g, with added sugars reaching a very high level of 34.5 g. This information is crucial for those monitoring their sugar intake or seeking to understand the balance of nutrients in their diet.

Additives Analysis

Found 6 additives in this product.

322(I): Generally Safe Whey Protein Isolate: Generally Safe Invert Sugar: Generally Safe 476: Minimal Concern Artificial Flavor Vanilla: Minimal Concern Liquid Glucose: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Fat Low
Cholesterol Very Low
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Bombay Sweet Shop Indie Coconut Caramel Patissa is an ultra-processed treat by Bombay Sweet Shop with a high added sugar content of 34.5 g. While it offers a low cholesterol and sodium profile, consumers should be cautious of its high energy and carbohydrate levels.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Bombay Sweet Shop Indie Coconut Caramel Patissa

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Ritebite Max Protein Millet Wafer Strawberry Truffle

Snickers Home Pack Chocolate

Krown Supper Choco Wafers Dupper

Ankit Dark Choco With Milk Center

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)