What makes the sugar content in Cadbury Dairy Milk Silk Ganache concerning for daily consumption?

The Cadbury Dairy Milk Silk Ganache contains a high total sugar content of 48.5 grams, with added sugars making up 44.2 grams of this total. Such high levels of sugar can contribute to excessive calorie intake and may lead to health issues like weight gain and increased risk of diabetes if consumed frequently. Monitoring sugar intake is crucial for maintaining a balanced diet.

How do the additives like E22 in Cadbury Dairy Milk Silk Ganache by Cadbury affect health?

The additive E22 in Cadbury Dairy Milk Silk Ganache is considered to have minimal concern regarding health effects. While additives can sometimes raise health questions, E22 is generally recognized as safe within the context of this product. Consumers should be aware of additives but can be reassured by the minimal concern rating of this particular ingredient.

Is Cadbury Dairy Milk Silk Ganache's sodium level suitable for someone monitoring their blood pressure?

Cadbury Dairy Milk Silk Ganache contains a very low sodium content of 65 mg. For individuals monitoring their blood pressure, this low sodium level is generally favorable, as high sodium intake is often linked to increased blood pressure. However, it's important to consider the overall dietary context when evaluating sodium intake.

Why is Cadbury Dairy Milk Silk Ganache considered 'highly processed' and what does that mean for its nutritional value?

Cadbury Dairy Milk Silk Ganache is categorized as highly processed, with a processing level of 4 out of 5. This indicates significant alteration from its original ingredients, often involving the addition of sugars, fats, and additives. Highly processed foods can be less nutritious due to the loss of natural nutrients and the inclusion of ingredients that may not be beneficial in large amounts.

What is the saturated fat content in Cadbury Dairy Milk Silk Ganache and why is it significant?

The saturated fat content in Cadbury Dairy Milk Silk Ganache is 25 grams, which is considered very high. High saturated fat intake is associated with increased cholesterol levels and a higher risk of heart disease. Consumers should be mindful of their saturated fat consumption, especially if they are managing heart health or cholesterol levels.

How much protein does Cadbury Dairy Milk Silk Ganache provide?

Cadbury Dairy Milk Silk Ganache provides 6.7 grams of protein. While this is not a significant source of protein compared to other foods, it does contribute to the daily protein intake. Protein is essential for muscle repair and growth, but consumers should seek additional protein sources for a balanced diet.

What are the potential health implications of the total fat content in Cadbury Dairy Milk Silk Ganache?

The total fat content in Cadbury Dairy Milk Silk Ganache is 36.5 grams, which is moderate. While fats are necessary for energy and nutrient absorption, excessive intake can lead to weight gain and other health issues. Balancing fat intake with other nutrients is important for maintaining a healthy diet.

Why should I be concerned about the added sugars in Cadbury Dairy Milk Silk Ganache?

The added sugars in Cadbury Dairy Milk Silk Ganache amount to 44.2 grams, which is very high. High added sugar consumption can lead to various health issues, including obesity, type 2 diabetes, and dental problems. It's crucial to monitor and limit added sugar intake as part of a healthy lifestyle.

What makes Cadbury Dairy Milk Silk Ganache a popular choice among filled chocolates?

Cadbury Dairy Milk Silk Ganache is popular among filled chocolates due to its rich and creamy texture, enhanced by the combination of cocoa solids and milk solids. The indulgent taste and smooth consistency make it a favored choice for those seeking a luxurious chocolate experience, despite its high sugar and fat content.

How does the very low trans fat content in Cadbury Dairy Milk Silk Ganache affect its health profile?

The very low trans fat content of 0.1 grams in Cadbury Dairy Milk Silk Ganache is a positive attribute, as trans fats are linked to increased risk of heart disease. Keeping trans fat intake low is beneficial for cardiovascular health, making this aspect of the product favorable compared to other processed foods with higher trans fat levels.

Manufactured Serving Size

20.0g

Filled Chocolates

Cadbury Dairy Milk Silk Ganache

Name: Cadbury Dairy Milk Silk Ganache
Brand: Cadbury
Availability: InStock
Rating: 2.1 (1 reviews)

from Cadbury

TruthIn Rating

2.1

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Cadbury Dairy Milk Silk Ganache, a product from Cadbury in the filled chocolates category, offers a rich taste experience but comes with nutritional considerations. This ultra-processed chocolate undergoes significant industrial processing, which may affect its nutritional profile. It contains seven ingredients, including generally safe ones like e22, artificial flavors, and 322. On the positive side, it provides 6.7 g of protein, very low trans fat at 0.1 g, and low sodium content at 65 mg. However, it also has high total sugars at 48.5 g and very high added sugars at 44.2 g, contributing to its 567 kcal energy content. Consumers mindful of sugar intake and processing levels should consider this information when choosing Cadbury Dairy Milk Silk Ganache.

Additives Analysis

Found 3 additives in this product.

E22: Minimal Concern Artificial Flavors: Minimal Concern 322: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Trans Fat Very Low
Cholesterol Very Low
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed
Added Sugars Very High
Saturated Fat Very High

See nutrient values and %RDA

TL;DR

Cadbury Dairy Milk Silk Ganache by Cadbury is an ultra-processed chocolate with a rich taste experience. While it contains very high added sugars at 44.2 grams, contributing to potential health concerns, it also offers a very low trans fat content of 0.1 grams, which is favorable for heart health.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Cadbury Dairy Milk Silk Ganache

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Trader Joe's Cocoa Truffles

Trader Joe's Dark Chocolate Covered Pistachios

Snickers Filled Chocolate Bar

Lindt Lindor White Chocolate Truffles

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)