What makes the saturated fat content in Karachi Bakery Chocolate Coated Almond concerning for daily consumption?

The Karachi Bakery Chocolate Coated Almond contains 17.5 g of saturated fat, which is considered high. Saturated fats are known to raise LDL cholesterol levels, which can increase the risk of heart disease if consumed in excess. For individuals monitoring their saturated fat intake, it's important to consider this product's contribution to their daily dietary limits.

How does the glazing agent in Karachi Bakery Chocolate Coated Almond affect health?

The glazing agent used in Karachi Bakery Chocolate Coated Almond is generally considered safe. Glazing agents are commonly used in food products to provide a shiny appearance and protect the product from moisture. While they are safe for consumption, individuals with specific dietary restrictions or allergies should always check ingredient lists for potential concerns.

Why is Karachi Bakery Chocolate Coated Almond considered 'highly processed' and what does that mean for its nutritional value?

Karachi Bakery Chocolate Coated Almond is classified as highly processed, with a processing level of 4/5. Highly processed foods often contain added sugars, fats, and preservatives, which can impact their nutritional profile. While this product offers some nutritional benefits, such as low sodium and high calcium, its processing level suggests the presence of added ingredients that may affect overall health if consumed frequently.

Is Karachi Bakery Chocolate Coated Almond's sodium level suitable for someone monitoring their blood pressure?

Karachi Bakery Chocolate Coated Almond contains 43 mg of sodium, which is considered very low. For individuals monitoring their blood pressure, this low sodium content is beneficial as it contributes minimally to daily sodium intake. However, it's important to consider the overall dietary context and other nutrients when assessing its suitability.

What are the positive nutritional aspects of Karachi Bakery Chocolate Coated Almond?

Karachi Bakery Chocolate Coated Almond offers several positive nutritional aspects, including very low levels of carbohydrates (32 g), trans fat (0.1 g), and cholesterol (10 mg). Additionally, it provides 225 mg of calcium and 4.5 mg of iron, which are beneficial for bone health and oxygen transport in the body, respectively.

How does the sugar content in Karachi Bakery Chocolate Coated Almond impact health?

The Karachi Bakery Chocolate Coated Almond contains 19 g of total sugars, which is considered moderate. Consuming moderate amounts of sugar can contribute to energy intake but may also lead to increased calorie consumption and potential weight gain if not balanced with physical activity. It's important to monitor sugar intake as part of a balanced diet.

What role do almonds play in the nutritional profile of Karachi Bakery Chocolate Coated Almond?

Almonds in Karachi Bakery Chocolate Coated Almond contribute to its protein content, providing 12 g of protein. Almonds are a source of healthy fats, fiber, and essential nutrients like vitamin E and magnesium. They enhance the nutritional value of the product by offering health benefits such as supporting heart health and providing sustained energy.

Is the energy content in Karachi Bakery Chocolate Coated Almond suitable for a low-calorie diet?

Karachi Bakery Chocolate Coated Almond provides 554 kcal, which is considered low for a filled chocolate product. While it may not be ideal for a strict low-calorie diet, it can fit into a balanced diet when consumed in moderation. Individuals on calorie-restricted diets should consider the energy content in relation to their overall daily intake.

What makes Karachi Bakery Chocolate Coated Almond a popular choice among filled chocolates?

Karachi Bakery Chocolate Coated Almond is popular among filled chocolates due to its combination of chocolate and almonds, offering a satisfying taste and texture. Its nutritional profile, with low sodium and beneficial minerals like calcium and iron, adds to its appeal. However, consumers should be mindful of its saturated fat and sugar content.

How does the total fat content in Karachi Bakery Chocolate Coated Almond affect dietary considerations?

The total fat content in Karachi Bakery Chocolate Coated Almond is 42 g, which is moderate. While fats are essential for energy and nutrient absorption, excessive intake of total and saturated fats can contribute to weight gain and cardiovascular issues. Individuals should consider this fat content within the context of their overall dietary fat intake.

Manufactured Serving Size

100.0g

Filled Chocolates

Karachi Bakery Chocolate Coated Almond

Name: Karachi Bakery Chocolate Coated Almond
Brand: Karachi Bakery
Availability: InStock
Rating: 2.3 (1 reviews)

from Karachi Bakery

TruthIn Rating

2.3

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Karachi Bakery Chocolate Coated Almond by Karachi Bakery is a delightful entry in the filled chocolates category. This ultra-processed product, with a processing level of 5, involves significant industrial processing, resulting in a blend of multiple ingredients and additives. It contains four ingredients, including a generally safe glazing agent. Nutritionally, it offers 12 g of protein and very low levels of carbohydrates (32 g), trans fat (0.1 g), and cholesterol (10 mg), which are positive aspects. However, consumers should be mindful of its energy content at 554 kcal, moderate total sugars at 19 g, and total fat at 42 g, with saturated fat being notably high at 17.5 g. This information is crucial for those monitoring their intake of sugars and fats while enjoying filled chocolates.

Additives Analysis

Found 1 additives in this product.

Glazing Agent: Generally Safe

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Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Very Low
Trans Fat Very Low
Cholesterol Very Low
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Karachi Bakery Chocolate Coated Almond by Karachi Bakery is an ultra-processed filled chocolate with a high saturated fat content. While it provides 12 g of protein and beneficial minerals like calcium and iron, consumers should be cautious of its 17.5 g of saturated fat and moderate sugar levels.

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Karachi Bakery Chocolate Coated Almond

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Ritebite Max Protein Millet Wafer Strawberry Truffle

Snickers Home Pack Chocolate

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Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)