Nandini Goodlife Energy Bar With Zesty Fruits

Introducing the Nandini Goodlife Energy Bar With Zesty Fruits, a product by Nandini Goodlife in the filled chocolates category. This ultra-processed snack features a total of 19 ingredients, including maltodextrin and liquid glucose, which are generally safe, but also contains ingredient 471, which may be of moderate concern. The energy bar provides 4.0 g of protein and 2.2 g of dietary fiber, beneficial for those seeking a protein boost and fiber intake. It also has a very low sodium content of 142.0 mg. However, it is important to note the high total sugars at 42.0 g, with added sugars comprising 33.0 g, which is very high. The energy content is 442.0 kcal, and carbohydrates total 70.0 g, both of which are on the lower end. This information is crucial for consumers who are mindful of sugar intake and overall energy consumption. Understanding the processing level and nutritional profile can help consumers make informed decisions about incorporating this energy bar into their diet.