What makes the added sugar content in Nyra Coco Loco Choco Bar concerning for daily consumption?

The Nyra Coco Loco Choco Bar contains 52.3 grams of added sugars, which is considered very high. Consuming high levels of added sugars can contribute to various health issues, including weight gain, increased risk of heart disease, and type 2 diabetes. It's important to monitor sugar intake, especially if you are consuming other foods with added sugars throughout the day.

How does hydrogenated palm oil in Nyra Coco Loco Choco Bar affect health?

Hydrogenated palm oil is a concern due to its potential to increase levels of LDL cholesterol, which can contribute to heart disease. Although the Nyra Coco Loco Choco Bar contains no trans fats, hydrogenated oils can still impact heart health negatively. Consumers should be aware of their overall intake of hydrogenated oils to maintain a balanced diet.

Why is Nyra Coco Loco Choco Bar considered highly processed and what does that mean for its nutritional value?

The Nyra Coco Loco Choco Bar is rated at a processing level of 4/5, indicating it is highly processed. This means it likely contains various additives and ingredients that have been altered from their original form. Highly processed foods can often have reduced nutritional value and may include higher levels of sugars, fats, and sodium, which can affect overall health if consumed in excess.

Is the sodium level in Nyra Coco Loco Choco Bar suitable for someone monitoring their blood pressure?

The Nyra Coco Loco Choco Bar contains 160 mg of sodium, which is considered very low. For individuals monitoring their blood pressure, this low sodium content can be beneficial as it helps to avoid excessive sodium intake, which is linked to increased blood pressure. However, it's important to consider overall daily sodium intake from all dietary sources.

What are the positive nutritional aspects of Nyra Coco Loco Choco Bar?

The Nyra Coco Loco Choco Bar has several positive nutritional aspects, including a total fat content of 8.5 grams, which is very low, and 0.0 nan of trans fats and cholesterol. These attributes can be beneficial for individuals looking to reduce their intake of unhealthy fats. Additionally, the bar provides a small amount of protein, at 1.8 grams.

How does the presence of artificial flavors in Nyra Coco Loco Choco Bar impact its health profile?

Nyra Coco Loco Choco Bar contains artificial flavors such as artificial flavor chocolate and artificial flavor milk, which are of minimal concern. While these additives are generally recognized as safe, some consumers may prefer to limit artificial ingredients in their diet due to personal preferences or potential sensitivities. It's important to be aware of these ingredients for informed dietary choices.

What is the carbohydrate content in Nyra Coco Loco Choco Bar and its implications for energy levels?

The Nyra Coco Loco Choco Bar contains 76.3 grams of carbohydrates, which is considered low. Carbohydrates are a primary source of energy, and consuming them can help maintain energy levels throughout the day. However, the high added sugar content should be considered, as it can lead to rapid spikes and drops in blood sugar levels.

How does the saturated fat content in Nyra Coco Loco Choco Bar affect dietary considerations?

The Nyra Coco Loco Choco Bar contains 5.3 grams of saturated fat, which is considered low. While saturated fats should be consumed in moderation, this level is relatively low and may fit into a balanced diet. It's important to monitor overall saturated fat intake from all dietary sources to maintain heart health.

Is the protein content in Nyra Coco Loco Choco Bar significant for muscle maintenance?

The Nyra Coco Loco Choco Bar provides 1.8 grams of protein, which is not significant for muscle maintenance. Protein is essential for muscle repair and growth, but this amount is relatively low compared to other protein-rich foods. Individuals looking to increase their protein intake should consider additional sources to meet their dietary needs.

What role does vitamin C play in Nyra Coco Loco Choco Bar's nutritional profile?

Vitamin C is generally safe and plays a role in supporting the immune system and acting as an antioxidant. While the Nyra Coco Loco Choco Bar includes vitamin C, the specific amount is not detailed. Consumers should ensure they receive adequate vitamin C from a variety of dietary sources to support overall health.

Manufactured Serving Size

13.0g

Filled Chocolates

Nyra Coco Loco Choco Bar

Name: Nyra Coco Loco Choco Bar
Brand: Nyra
Availability: InStock
Rating: 1.1 (1 reviews)

from Nyra

TruthIn Rating

1.1

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Introducing the Nyra Coco Loco Choco Bar by Nyra, a delightful addition to the world of filled chocolates. This ultra-processed treat, with a processing classification of 5, indicates significant industrial processing, which may affect its nutritional profile. The bar contains 13 ingredients, including liquid glucose and artificial chocolate flavor, with one moderate concern ingredient, 471. Nutritionally, it offers 1.8 g of protein and is free from trans fats and cholesterol. However, it is important to note its high energy content of 415 kcal, with 76.3 g of carbohydrates and 52.3 g of added sugars, alongside 5.3 g of saturated fat. Consumers seeking to balance indulgence with nutritional awareness should consider these factors when enjoying the Nyra Coco Loco Choco Bar.

Additives Analysis

Found 7 additives in this product.

Liquid Glucose: Minimal Concern 322: Generally Safe Artificial Flavor Chocolate: Minimal Concern Vitamin C: Generally Safe Artificial Flavor Milk: Minimal Concern 420: Minimal Concern 471: Moderate Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Total Fat Very Low
Saturated Fat Low
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Nyra Coco Loco Choco Bar by Nyra is an ultra-processed chocolate treat with high added sugar content. While it offers a low sodium level beneficial for blood pressure, the significant sugar levels may pose health concerns if consumed excessively.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Nyra Coco Loco Choco Bar

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Ritebite Max Protein Millet Wafer Strawberry Truffle

Snickers Home Pack Chocolate

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Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)