How does the presence of hydrogenated palm oil in Sapphire Hazelfills Milk Choco with Hazelnut Flavoured Cream affect health?

Hydrogenated palm oil is a concern due to its potential to contain trans fats, which are associated with increased risk of heart disease. Trans fats can raise LDL (bad) cholesterol levels while lowering HDL (good) cholesterol. Although not all hydrogenated oils contain trans fats, it's advisable to be cautious with products containing this ingredient, such as Sapphire Hazelfills Milk Choco with Hazelnut Flavoured Cream.

Why is Sapphire Hazelfills Milk Choco with Hazelnut Flavoured Cream considered highly processed and what does that mean for its nutritional value?

Sapphire Hazelfills Milk Choco with Hazelnut Flavoured Cream is classified as highly processed, with a processing level of 4/5. Highly processed foods often contain additives, preservatives, and artificial ingredients, which can affect nutritional quality. While processing can enhance shelf life and flavor, it may also reduce the natural nutrient content and increase the presence of less desirable ingredients like added sugars and unhealthy fats.

Is the sodium level in Sapphire Hazelfills Milk Choco with Hazelnut Flavoured Cream suitable for someone monitoring their blood pressure?

The sodium content in Sapphire Hazelfills Milk Choco with Hazelnut Flavoured Cream is very low, at 0 mg. This makes it suitable for individuals who are monitoring their sodium intake for blood pressure management. Low sodium levels can help reduce the risk of hypertension and related cardiovascular issues, making this product a better choice in terms of sodium content.

What are the health implications of the high saturated fat content in Sapphire Hazelfills Milk Choco with Hazelnut Flavoured Cream?

Sapphire Hazelfills Milk Choco with Hazelnut Flavoured Cream contains 15.2 grams of saturated fat, which is considered high. High intake of saturated fats is linked to increased levels of LDL cholesterol, a risk factor for heart disease. It is important to balance saturated fat intake with healthier fats to maintain cardiovascular health and reduce the risk of chronic conditions.

What role does maltodextrin play in Sapphire Hazelfills Milk Choco with Hazelnut Flavoured Cream?

Maltodextrin, present in Sapphire Hazelfills Milk Choco with Hazelnut Flavoured Cream, is a carbohydrate used as a thickener or filler. It has minimal nutritional concern but can affect blood sugar levels due to its high glycemic index. Individuals managing blood sugar levels should be aware of maltodextrin's presence in foods, as it can lead to rapid spikes in glucose levels.

What is the significance of the very low energy content in Sapphire Hazelfills Milk Choco with Hazelnut Flavoured Cream?

The energy content of Sapphire Hazelfills Milk Choco with Hazelnut Flavoured Cream is 544 kcal, which is considered low for a filled chocolate product. While lower energy content might seem beneficial for calorie control, it's important to consider the high added sugar and saturated fat content, which can offset the benefits of lower calorie intake by contributing to other health concerns.

What are the potential benefits of the cocoa powder in Sapphire Hazelfills Milk Choco with Hazelnut Flavoured Cream?

Cocoa powder, a safe ingredient in Sapphire Hazelfills Milk Choco with Hazelnut Flavoured Cream, can offer some health benefits. It is a source of antioxidants, which help combat oxidative stress and may support heart health. However, the potential benefits of cocoa are often diminished in highly processed products due to the presence of added sugars and fats.

Manufactured Serving Size

26.0g

Filled Chocolates

Sapphire Hazelfills Milk Choco with Hazelnut Flavoured Cream

Name: Sapphire Hazelfills Milk Choco with Hazelnut Flavoured Cream
Brand: Sapphire
Availability: InStock
Rating: 1.0 (1 reviews)

from Sapphire

TruthIn Rating

1.0

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Introducing the Sapphire Hazelfills Milk Choco with Hazelnut Flavoured Cream, a delightful offering from Sapphire in the Filled Chocolates category. This ultra-processed treat, with a processing level of 5, signifies extensive industrial processing involving multiple ingredients and additives. Among its 12 ingredients, it includes generally safe components such as flavors, maltodextrin, and emulsifier 322. Nutritionally, it offers 2.84 g of protein and 1.6 g of dietary fiber, with a very low sodium content of 0 mg, which are positive aspects for those monitoring their intake. However, it also contains 544 kcal of energy, 30.6 g of total fat, and a high 15.2 g of saturated fat, alongside 61.4 g of carbohydrates and 59.4 g of sugars, which may be concerning for some consumers. This information is crucial for individuals aiming to balance indulgence with nutritional awareness, enabling informed choices about their dietary preferences.

Additives Analysis

Found 7 additives in this product.

Flavors: Minimal Concern Maltodextrin: Minimal Concern 322: Generally Safe 476: Minimal Concern Artificial Flavor Hazelnut: Minimal Concern Artificial Flavor Chocolate: Minimal Concern Natural Flavor Vanilla: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 30g)

A breakdown of what's good and what to watch out for.

What You'll Like

Energy Low
Carbohydrates Low
Sodium Very Low

What Should Concern You

Processing Level Ultra Processed
Added Sugars Very High

See nutrient values and %RDA

TL;DR

Sapphire Hazelfills Milk Choco with Hazelnut Flavoured Cream by Sapphire is an ultra-processed filled chocolate with high added sugars. While its very low sodium content is beneficial for those monitoring blood pressure, the significant sugar and saturated fat levels may pose health concerns.

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Ingredient Deep Dive

A detailed look at emulsifiers like INS 471 and INS 322. Understand where they come from, why they're used, and what the latest research says about their impact on health.

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Sapphire Hazelfills Milk Choco with Hazelnut Flavoured Cream

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 30g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

Better-Rated Products

Ritebite Max Protein Millet Wafer Strawberry Truffle

Snickers Home Pack Chocolate

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Ankit Dark Choco With Milk Center

Ingredient Deep Dive

Healthier Alternatives

Download TruthIn Today for Full Analysis

Nutritional Snapshot (Per Serving: 30g)