What makes the carbohydrate content in Chango Veg Hakka Noodles concerning for daily consumption?

Chango Veg Hakka Noodles contain a high carbohydrate content of 81.7 grams per serving. This level is significant for those monitoring their carbohydrate intake, such as individuals managing blood sugar levels or following a low-carb diet. High carbohydrate consumption can contribute to increased blood sugar levels and may affect energy balance if not managed within daily dietary needs.

How does the additive 551 in Chango Veg Hakka Noodles affect health?

The additive 551, also known as silicon dioxide, is present in Chango Veg Hakka Noodles and is considered to have minimal concern for health. It is commonly used as an anti-caking agent in food products. While generally regarded as safe, it's important for consumers to be aware of all additives in their diet, particularly if they have specific sensitivities or dietary restrictions.

Why is Chango Veg Hakka Noodles considered highly processed and what does that mean for its nutritional value?

Chango Veg Hakka Noodles are classified as highly processed, with a processing level of 4 out of 5. This indicates significant modification from their original ingredients, often involving the addition of preservatives, flavorings, and other additives. Highly processed foods may have altered nutritional profiles, potentially impacting nutrient density and increasing the presence of additives that some consumers might wish to limit.

Is the protein level in Chango Veg Hakka Noodles suitable for a balanced diet?

Chango Veg Hakka Noodles offer an optimum protein content of 12.5 grams per serving. This level of protein can contribute positively to a balanced diet by supporting muscle maintenance and repair. For individuals seeking to maintain or increase their protein intake, these noodles can be a beneficial component of meals, especially when combined with other protein sources.

What are the benefits of the low fat content in Chango Veg Hakka Noodles?

Chango Veg Hakka Noodles have a very low total fat content, recorded at 0 grams per serving. This can be advantageous for individuals aiming to reduce their fat intake, particularly saturated fats, which are associated with heart health concerns. Low-fat foods can support weight management and cardiovascular health when included as part of a balanced diet.

How do the ingredients in Chango Veg Hakka Noodles align with dietary restrictions?

Chango Veg Hakka Noodles include ingredients like all-purpose flour, soy sauce powder, and various spices, which are generally safe for most diets. However, individuals with gluten sensitivities or allergies should be cautious due to the presence of all-purpose flour. Additionally, those monitoring sodium intake should consider the potential contribution of soy sauce powder and salt.

What is the energy contribution of Chango Veg Hakka Noodles to a daily diet?

Chango Veg Hakka Noodles provide an energy content of 376.7 kcal per serving. This moderate energy level can be a significant portion of daily caloric intake, especially for those on a calorie-controlled diet. Consumers should consider this energy contribution in the context of their overall daily energy needs to maintain energy balance and support weight management goals.

Why might someone choose Chango Veg Hakka Noodles over other flavoured instant noodles?

Chango Veg Hakka Noodles stand out in the flavoured instant noodles category due to their very low fat and sugar content, along with an optimum protein level. These attributes can appeal to health-conscious consumers looking for a convenient meal option that aligns with specific dietary goals, such as low-fat or low-sugar diets, while still providing a satisfying protein intake.

What role does sunflower oil play in Chango Veg Hakka Noodles?

Sunflower oil is included in Chango Veg Hakka Noodles and is considered a safe ingredient. It is often used for its mild flavor and ability to enhance the texture of noodles. Sunflower oil is a source of unsaturated fats, which are generally considered healthier than saturated fats, contributing to the overall nutritional profile of the product.

How does the absence of added sugars in Chango Veg Hakka Noodles benefit consumers?

Chango Veg Hakka Noodles contain 0 grams of total sugars, making them an attractive option for those looking to minimize sugar intake. The absence of added sugars can help consumers manage their caloric intake and reduce the risk of sugar-related health issues, such as weight gain and increased blood sugar levels, supporting overall dietary health.

Manufactured Serving Size

100.0g

Flavoured Instant Noodles / Pasta

Chango Veg Hakka Noodles

Name: Chango Veg Hakka Noodles
Brand: Chango
Availability: InStock
Rating: 2.1 (1 reviews)

from Chango

TruthIn Rating

2.1

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Chango Veg Hakka Noodles by Chango, categorized under Flavoured Instant Noodles / Pasta, presents a convenient meal option with an ultra-processed classification, indicating extensive industrial processing and the inclusion of multiple additives. This product contains 14 ingredients, including generally safe additives like 330, 160c, and 551. Nutritionally, Chango Veg Hakka Noodles stands out with very low total fat (0 g) and sugars (0 g), alongside an optimum protein content of 12.5 g. However, it also features high carbohydrates at 81.7 g and a moderate energy level of 376.7 kcal, which may be a consideration for those monitoring their carb intake. This information is essential for consumers seeking a balance between convenience and nutritional awareness.

Additives Analysis

Found 4 additives in this product.

330: Generally Safe 160C: Generally Safe 551: Minimal Concern Silicon Dioxide: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 80g)

A breakdown of what's good and what to watch out for.

What You'll Like

Total Fat Very Low
Protein Optimum
Total Sugars Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Chango Veg Hakka Noodles by Chango is an ultra-processed flavoured instant noodle with very low fat and sugar content. While it offers an optimum protein level of 12.5 g, the high carbohydrate content of 81.7 g may be a concern for those monitoring their carb intake.

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Chango Veg Hakka Noodles

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 80g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 80g)