What makes the total fat content in Pran Mr.Noodles Magic Masala concerning for daily consumption?

Pran Mr.Noodles Magic Masala contains a total fat content of 20 g, which is considered high. This level of fat intake can contribute to increased calorie consumption and may affect heart health if consumed frequently. Monitoring fat intake is crucial, especially for individuals managing weight or cardiovascular conditions, as excessive fat can lead to health complications over time.

How does the additive 150d in Pran Mr.Noodles Magic Masala affect health?

The additive 150d, also known as caramel color, is classified as having a high concern in Pran Mr.Noodles Magic Masala. This coloring agent is used to enhance the appearance of the product but may pose health risks if consumed in large quantities. Some studies suggest potential links to gastrointestinal issues and allergic reactions, making it important to be aware of its presence in processed foods.

Is Pran Mr.Noodles Magic Masala's sodium level suitable for someone monitoring their blood pressure?

Pran Mr.Noodles Magic Masala contains 477 mg of sodium, which is considered moderate. Individuals monitoring their blood pressure should be cautious with sodium intake, as high sodium levels can contribute to hypertension. While this product's sodium content is not excessively high, it is important to consider total daily sodium consumption from all dietary sources to maintain healthy blood pressure levels.

Why is Pran Mr.Noodles Magic Masala considered 'highly processed' and what does that mean for its nutritional value?

Pran Mr.Noodles Magic Masala is classified as highly processed, with a processing level of 4 out of 5. This indicates that the product has undergone significant industrial processing, which often involves the addition of preservatives, artificial flavors, and other additives. Highly processed foods may have reduced nutritional value and can contain ingredients that contribute to health concerns, such as high sodium or unhealthy fats.

What are the positive nutritional aspects of Pran Mr.Noodles Magic Masala?

Pran Mr.Noodles Magic Masala offers some positive nutritional aspects, including a very low total sugar content of 2 g and no added sugars. It also contains 8 g of protein and 3.6 g of dietary fiber, both of which are beneficial for maintaining muscle mass and supporting digestive health. Additionally, the product has a very low cholesterol content, making it a better choice for those monitoring cholesterol intake.

How does the presence of hydrogenated vegetable fat in Pran Mr.Noodles Magic Masala impact health?

Hydrogenated vegetable fat in Pran Mr.Noodles Magic Masala is a concern due to its potential to contain trans fats, which are linked to negative health effects. Trans fats can increase bad cholesterol levels (LDL) and decrease good cholesterol levels (HDL), raising the risk of heart disease. Consumers should be mindful of products containing hydrogenated fats to manage cardiovascular health effectively.

How much protein is in Pran Mr.Noodles Magic Masala and what are its benefits?

Pran Mr.Noodles Magic Masala contains 8 g of protein per serving. Protein is essential for building and repairing tissues, supporting immune function, and maintaining muscle mass. Including adequate protein in the diet can help with satiety and weight management. However, it's important to balance protein intake with other nutrients for overall health.

What is the carbohydrate content in Pran Mr.Noodles Magic Masala and why is it important?

Pran Mr.Noodles Magic Masala has a carbohydrate content of 65 g, which is considered moderate. Carbohydrates are a primary energy source for the body, but excessive intake can lead to weight gain and blood sugar spikes. Balancing carbohydrate consumption with physical activity and other nutrients is crucial for maintaining energy levels and metabolic health.

Why should I be concerned about the saturated fat content in Pran Mr.Noodles Magic Masala?

The saturated fat content in Pran Mr.Noodles Magic Masala is 8 g, which is high. High saturated fat intake is associated with increased cholesterol levels and a higher risk of heart disease. Consumers should be cautious with saturated fat consumption, aiming to replace it with healthier fats like those from nuts and fish to support cardiovascular health.

What are the implications of consuming artificial flavoring substances in Pran Mr.Noodles Magic Masala?

Pran Mr.Noodles Magic Masala contains artificial flavoring substances, which are of minimal concern but still noteworthy. These substances are used to enhance taste but may contribute to a preference for highly flavored foods, potentially leading to overconsumption. While occasional consumption is generally safe, it's advisable to prioritize natural flavors and whole foods for a balanced diet.

Manufactured Serving Size

50.0g

Flavoured Instant Noodles / Pasta

Pran Mr.Noodles Magic Masala

Name: Pran Mr.Noodles Magic Masala
Brand: Pran
Availability: InStock
Rating: 0.7 (1 reviews)

from Pran

TruthIn Rating

0.7

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Introducing Pran Mr.Noodles Magic Masala, a product from Pran in the Flavoured Instant Noodles / Pasta category. This ultra-processed product, rated at a processing level of 5, involves significant industrial processing, which typically includes multiple ingredients and additives. With a total of 28 ingredients, it contains one high concern ingredient (150d) and one moderate concern ingredient (621), alongside generally safe components like artificial flavoring substances. Nutritionally, it offers 8 grams of protein and very low levels of total sugars (2 g) and added sugars (0 g), alongside a minimal 0.1 g of trans fat. However, it also presents concerns with 473 kcal of energy, 65 g of carbohydrates, and high total fat content at 20 g, including 8 g of saturated fat. This information is crucial for consumers seeking to understand the balance of nutritional benefits and concerns in their dietary choices.

Additives Analysis

Found 17 additives in this product.

Artifical Flavouring Substances: Minimal Concern Flavors: Minimal Concern 451(I): Minimal Concern Hydrolysed Vegetable Protein: Generally Safe Natural Flavouring Substances: Generally Safe 627: Minimal Concern 500(Ii): Minimal Concern 101: Generally Safe Natural Food Colouring: Generally Safe 150D: High Concern 631: Minimal Concern 330: Generally Safe 621: Moderate Concern 412: Generally Safe 100: Generally Safe Yeast Extract: Generally Safe 551: Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 80g)

A breakdown of what's good and what to watch out for.

What You'll Like

Total Sugars Very Low
Added Sugars Very Low
Trans Fat Very Low
Cholesterol Very Low

What Should Concern You

Processing Level Ultra Processed

See nutrient values and %RDA

TL;DR

Pran Mr.Noodles Magic Masala by Pran is an ultra-processed instant noodle product with a high total fat content. While it offers 8 grams of protein and no added sugars, it also contains high levels of saturated fat and the additive 150d, which may pose health concerns.

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Pran Mr.Noodles Magic Masala

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 80g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 80g)