What makes the sodium content in Snappy Extra Long Instant Noodles Mast Masala concerning for daily consumption?

The sodium content in Snappy Extra Long Instant Noodles Mast Masala is very high at 2100 mg. High sodium intake is a concern as it can contribute to elevated blood pressure and increase the risk of heart disease. For individuals monitoring their sodium intake, this level is significant and should be considered when planning daily dietary consumption.

How do the additives like 150d in Snappy Extra Long Instant Noodles Mast Masala affect health?

The additive 150d, which is of high concern, is used in Snappy Extra Long Instant Noodles Mast Masala. Additives like 150d are often used for coloring and can raise health concerns due to potential adverse effects. Consumers interested in minimizing their intake of artificial colors should be aware of its presence in this product.

Is Snappy Extra Long Instant Noodles Mast Masala's saturated fat level suitable for someone monitoring their cholesterol?

Snappy Extra Long Instant Noodles Mast Masala contains a very high level of saturated fat at 9.9 g. High saturated fat intake is associated with increased cholesterol levels, which can elevate the risk of heart disease. Individuals monitoring their cholesterol should consider this high saturated fat content when including such products in their diet.

Why is Snappy Extra Long Instant Noodles Mast Masala considered 'highly processed' and what does that mean for its nutritional value?

Snappy Extra Long Instant Noodles Mast Masala is considered highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which often involves the addition of preservatives, flavorings, and other additives. Highly processed foods can be lower in nutritional value and may contain ingredients that are of concern for health-conscious consumers.

What are the positive nutritional aspects of Snappy Extra Long Instant Noodles Mast Masala?

Despite some concerns, Snappy Extra Long Instant Noodles Mast Masala offers positive nutritional aspects such as an optimum protein content of 10.4 g and dietary fiber at 6.3 g. These nutrients are beneficial for muscle maintenance and digestive health, respectively. Additionally, it contains very low levels of total sugars and trans fat, which can be advantageous for those monitoring sugar and unhealthy fat intake.

How does the carbohydrate content in Snappy Extra Long Instant Noodles Mast Masala impact energy levels?

The carbohydrate content in Snappy Extra Long Instant Noodles Mast Masala is moderate at 63 g. Carbohydrates are a primary energy source, and this level can provide a significant energy boost. However, for those managing carbohydrate intake, such as individuals with diabetes, this level should be considered when planning meals.

What role does monosodium glutamate play in Snappy Extra Long Instant Noodles Mast Masala?

Monosodium glutamate (MSG) is present in Snappy Extra Long Instant Noodles Mast Masala and is categorized as having minimal concern. MSG is commonly used to enhance flavor in processed foods. While generally recognized as safe, some individuals may experience sensitivity to MSG, leading to symptoms like headaches or flushing.

Is the energy content in Snappy Extra Long Instant Noodles Mast Masala suitable for a low-calorie diet?

The energy content of Snappy Extra Long Instant Noodles Mast Masala is moderate at 445.4 kcal. For those on a low-calorie diet, this amount represents a significant portion of daily caloric intake. Individuals aiming to reduce calorie consumption should consider this energy level when incorporating such products into their diet.

What are the implications of the high total fat content in Snappy Extra Long Instant Noodles Mast Masala?

Snappy Extra Long Instant Noodles Mast Masala has a high total fat content of 17 g. High fat intake, particularly from processed foods, can contribute to weight gain and increase the risk of cardiovascular diseases. Consumers should be mindful of this fat content, especially if they are managing their fat intake for health reasons.

How does the presence of guar gum in Snappy Extra Long Instant Noodles Mast Masala affect its texture and health profile?

Guar gum, which is generally safe, is used in Snappy Extra Long Instant Noodles Mast Masala to improve texture and consistency. It acts as a thickening agent, enhancing the mouthfeel of the noodles. While generally considered safe, excessive consumption of guar gum can lead to digestive issues in some individuals, so moderation is advised.

Manufactured Serving Size

30.0g

Flavoured Instant Noodles / Pasta

Snappy Extra Long Instant Noodles Mast Masala

Name: Snappy Extra Long Instant Noodles Mast Masala
Brand: Snappy
Availability: InStock
Rating: 0.8 (1 reviews)

from Snappy

TruthIn Rating

0.8

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Introducing Snappy Extra Long Instant Noodles Mast Masala by Snappy, a flavoured instant noodles/pasta option that is ultra-processed, indicating significant industrial processing with multiple ingredients and additives. With a total of 27 ingredients, notable ones include guar gum and monosodium glutamate, while 150d and 621 are of higher concern. Nutritionally, these noodles offer 10.4 g of protein and 6.3 g of dietary fiber, both at optimum levels, and very low total sugars at 3.1 g. However, they also contain 445.4 kcal of energy and 63 g of carbohydrates, with a high total fat content of 17 g, including a very high 9.9 g of saturated fat. This balanced overview is crucial for consumers who wish to understand the nutritional trade-offs of Snappy Extra Long Instant Noodles Mast Masala.

Additives Analysis

Found 20 additives in this product.

Guar Gum: Generally Safe 150D: High Concern Monosodium Glutamate: Minimal Concern 631: Minimal Concern 160B: Generally Safe Natural Flavor Masala: Generally Safe 627: Minimal Concern 452(I): Minimal Concern Artificial Curry Flavor: Minimal Concern Hydrolysed Vegetable Protein: Generally Safe Artificial Flavor Masala: Minimal Concern 551: Minimal Concern 501(I): Minimal Concern Natural Curry Flavor: Generally Safe 621: Moderate Concern 415: Generally Safe 100: Generally Safe 500(I): Minimal Concern 330: Generally Safe 160C: Generally Safe

Know more about these additives

Nutritional Snapshot (Per Serving: 80g)

A breakdown of what's good and what to watch out for.

What You'll Like

Protein Optimum
Total Sugars Very Low
Trans Fat Very Low
Dietary Fiber Optimum

What Should Concern You

Processing Level Ultra Processed
Saturated Fat Very High
Sodium Very High

See nutrient values and %RDA

TL;DR

Snappy Extra Long Instant Noodles Mast Masala by Snappy is an ultra-processed noodle product with significant industrial processing. While it offers optimum protein and fiber levels, it also contains high sodium and saturated fat, which are concerns for heart health.

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Snappy Extra Long Instant Noodles Mast Masala

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 80g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 80g)