How do the additives like 150d in Wai Wai Mimi Ready To Eat Instant Noodles Chicken Flavoured affect health?

The additive 150d, a caramel color, is marked as a high concern in Wai Wai Mimi Ready To Eat Instant Noodles Chicken Flavoured. This additive is often used for coloring purposes and has been associated with potential health risks when consumed in large amounts. Consumers concerned about artificial additives might want to consider the presence of 150d when evaluating their dietary choices.

Is the saturated fat level in Wai Wai Mimi Ready To Eat Instant Noodles Chicken Flavoured suitable for someone monitoring their cholesterol?

Wai Wai Mimi Ready To Eat Instant Noodles Chicken Flavoured contains 10 g of saturated fat, which is considered very high. Saturated fats are known to raise LDL cholesterol levels, which can increase the risk of heart disease. For individuals monitoring their cholesterol, this level of saturated fat might be a concern and should be considered in the context of their overall diet.

Why is Wai Wai Mimi Ready To Eat Instant Noodles Chicken Flavoured considered 'highly processed' and what does that mean for its nutritional value?

Wai Wai Mimi Ready To Eat Instant Noodles Chicken Flavoured is classified as highly processed, with a processing level of 4/5. This means it has undergone significant processing, often involving the addition of preservatives, flavorings, and other additives. Highly processed foods can be lower in essential nutrients and higher in ingredients like sodium and unhealthy fats, which may impact overall nutritional quality.

What are the positive nutritional aspects of Wai Wai Mimi Ready To Eat Instant Noodles Chicken Flavoured?

Wai Wai Mimi Ready To Eat Instant Noodles Chicken Flavoured has several positive nutritional aspects, including a very low total sugar content of 1 g and no added sugars. It also contains 9 g of protein and 2 g of dietary fiber. Additionally, it has 0 g of trans fat and cholesterol, which are beneficial for those looking to minimize these components in their diet.

Why should I be concerned about the total fat content in Wai Wai Mimi Ready To Eat Instant Noodles Chicken Flavoured?

Wai Wai Mimi Ready To Eat Instant Noodles Chicken Flavoured contains 21 g of total fat, which is considered high. High fat intake, particularly from saturated fats, can contribute to weight gain and increase the risk of heart disease. Consumers should be mindful of this fat content, especially if they are managing their fat intake for health reasons.

What role does palm oil play in Wai Wai Mimi Ready To Eat Instant Noodles Chicken Flavoured?

Palm oil is listed as a safe ingredient in Wai Wai Mimi Ready To Eat Instant Noodles Chicken Flavoured. It is commonly used in processed foods for its stability at high temperatures and cost-effectiveness. While palm oil is considered safe, it is a source of saturated fats, which should be consumed in moderation as part of a balanced diet.

How does the carbohydrate content in Wai Wai Mimi Ready To Eat Instant Noodles Chicken Flavoured impact energy levels?

Wai Wai Mimi Ready To Eat Instant Noodles Chicken Flavoured contains 65 g of carbohydrates, which is moderate. Carbohydrates are a primary source of energy, and this level can provide a significant energy boost. However, individuals managing their carbohydrate intake, such as those with diabetes, should consider this amount in the context of their dietary needs.

Is Wai Wai Mimi Ready To Eat Instant Noodles Chicken Flavoured a good option for a low-sugar diet?

Wai Wai Mimi Ready To Eat Instant Noodles Chicken Flavoured is a suitable option for a low-sugar diet, as it contains only 1 g of total sugars and 0 g of added sugars. This very low sugar content can be beneficial for those looking to minimize sugar intake, making it a potential choice for individuals managing their sugar consumption.

Manufactured Serving Size

25.0g

Flavoured Instant Noodles / Pasta

Wai Wai Mimi Ready To Eat Instant Noodles Chicken Flavoured

Name: Wai Wai Mimi Ready To Eat Instant Noodles Chicken Flavoured
Brand: Wai Wai
Availability: InStock
Rating: 1.2 (1 reviews)

from Wai Wai

TruthIn Rating

1.2

/ 5

Very Poor

Processing Level

Ultra Processed

Product Summary

Introducing the Wai Wai Mimi Ready To Eat Instant Noodles Chicken Flavoured by Wai Wai, a member of the Flavoured Instant Noodles / Pasta category. This ultra-processed product features a total of 23 ingredients, including the high concern additive 150d and moderate concern ingredient 621. On the positive side, it offers 9 grams of protein and very low total and added sugars at 1 gram and 0 grams, respectively. However, consumers should be aware of its high energy content at 484 kcal, 65 grams of carbohydrates, and particularly high total and saturated fats at 21 grams and 10 grams, respectively. The ultra-processed nature implies significant industrial processing, which often includes multiple additives. This information is crucial for those seeking to balance taste with nutritional considerations, empowering informed choices about incorporating such products into their diet.

Additives Analysis

Found 9 additives in this product.

627: Minimal Concern 150D: High Concern 1400: Minimal Concern Artificial Flavor Chicken: Minimal Concern 412: Generally Safe 500(Ii): Minimal Concern 621: Moderate Concern 631: Minimal Concern 451(I): Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 80g)

A breakdown of what's good and what to watch out for.

What You'll Like

Total Sugars Very Low
Added Sugars Very Low
Trans Fat Very Low
Cholesterol Very Low

What Should Concern You

Processing Level Ultra Processed
Saturated Fat Very High
Sodium Very High

See nutrient values and %RDA

TL;DR

Wai Wai Mimi Ready To Eat Instant Noodles Chicken Flavoured by Wai Wai is an ultra-processed product with a high sodium content of 1281 mg. While it offers 9 grams of protein and very low sugar levels, the high saturated fat and energy content may be a concern for some consumers.

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Wai Wai Mimi Ready To Eat Instant Noodles Chicken Flavoured

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 80g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 80g)