What makes the sodium content in Yippee! Atta Noodles concerning for daily consumption?

Yippee! Atta Noodles contains a very high sodium level of 1503.4 mg per serving. High sodium intake is a concern as it can contribute to increased blood pressure and cardiovascular issues. For individuals monitoring their sodium intake, this level is significant and should be considered when planning daily meals to avoid exceeding recommended sodium limits.

How do the additives like 635 in Yippee! Atta Noodles by Yippee! affect health?

Additive 635, also known as Disodium 5'-ribonucleotides, is present in Yippee! Atta Noodles and is generally considered to have minimal concern for health. It is used to enhance flavor, but some individuals may experience sensitivity or allergic reactions. It is important for consumers to be aware of such additives if they have specific dietary sensitivities.

Is the saturated fat level in Yippee! Atta Noodles suitable for someone monitoring their heart health?

Yippee! Atta Noodles contains a high level of saturated fat at 8.2 g per serving. Saturated fats are linked to increased cholesterol levels, which can impact heart health. Individuals monitoring their heart health should be cautious with products high in saturated fats and consider balancing their intake with other low-fat foods throughout the day.

Why is Yippee! Atta Noodles considered 'highly processed' and what does that mean for its nutritional value?

Yippee! Atta Noodles is classified as highly processed, with a processing level of 4/5. This indicates that the product has undergone significant processing, which can affect its nutritional profile. Highly processed foods often contain additives and preservatives, and may have altered nutrient levels compared to less processed options. Consumers should be mindful of their intake of processed foods.

What are the positive nutritional aspects of Yippee! Atta Noodles?

Yippee! Atta Noodles offers some positive nutritional aspects, including an optimum dietary fiber content of 6.3 g and a protein level of 9.8 g per serving. Additionally, it has very low levels of added sugars (1.4 g) and trans fats (0.04 g), making it a source of essential nutrients while being low in certain undesirable components.

How much energy does a serving of Yippee! Atta Noodles provide?

A serving of Yippee! Atta Noodles provides 436.0 kcal of energy. This moderate energy level can contribute significantly to daily caloric intake. Consumers should consider this when planning their meals, especially if they are monitoring their caloric consumption for weight management or other health reasons.

What is the carbohydrate content in Yippee! Atta Noodles and why is it important?

Yippee! Atta Noodles contains 64.4 g of carbohydrates per serving, which is a moderate amount. Carbohydrates are a primary energy source, but excessive intake can lead to weight gain and other health issues. It's important for consumers to balance carbohydrate intake with physical activity and other dietary components to maintain overall health.

Does Yippee! Atta Noodles contain any cholesterol?

Yippee! Atta Noodles contains 0.0 mg of cholesterol, which is very low. This is beneficial for individuals who are monitoring their cholesterol intake for heart health. Consuming foods low in cholesterol can help maintain healthy blood lipid levels and reduce the risk of cardiovascular diseases.

What role do ingredients like whole wheat flour play in Yippee! Atta Noodles?

Whole wheat flour is a safe ingredient in Yippee! Atta Noodles and contributes to its nutritional profile by providing dietary fiber and essential nutrients. Whole grains are associated with various health benefits, including improved digestion and reduced risk of chronic diseases. This ingredient supports the product's positive nutritional aspects.

What is the significance of the low added sugar content in Yippee! Atta Noodles?

Yippee! Atta Noodles has a very low added sugar content of 1.4 g per serving. Low added sugar levels are beneficial as they help prevent excessive calorie intake and reduce the risk of obesity and related health issues. Consumers looking to limit sugar intake can consider this product as part of a balanced diet.

Manufactured Serving Size

25.0g

Flavoured Instant Noodles / Pasta

Yippee! Atta Noodles

Name: Yippee! Atta Noodles
Brand: Yippee!
Availability: InStock
Rating: 1.6 (1 reviews)

from Yippee!

TruthIn Rating

1.6

/ 5

Poor

Processing Level

Ultra Processed

Product Summary

Yippee! Atta Noodles by Yippee! fall under the category of Flavoured Instant Noodles / Pasta and are classified as ultra-processed, indicating significant industrial processing with multiple ingredients and additives. With a total of 49 ingredients, it includes generally safe additives like 635 and 412, along with maltodextrin. Nutritionally, Yippee! Atta Noodles offer some positives, such as very low added sugars (1.4 g), optimum dietary fiber (6.3 g), and negligible trans fat (0.04 g). However, consumers should be aware of the moderate energy content (436 kcal), high total fat (16.9 g), and moderate carbohydrates (64.4 g). This balanced overview is crucial for consumers looking to understand the nutritional landscape of their food choices, especially those mindful of their dietary fiber intake and fat consumption.

Additives Analysis

Found 15 additives in this product.

635: Minimal Concern 412: Generally Safe Maltodextrin: Minimal Concern 339(Ii): Minimal Concern Natural Flavor: Generally Safe 450(I): Minimal Concern Hydrolysed Vegetable Protein: Generally Safe 330: Generally Safe Artificial Flavors: Minimal Concern Starch: Generally Safe Natural Flavouring Substances: Generally Safe Soy Protein Isolate: Generally Safe 170(I): Generally Safe Spice Oleoresin: Generally Safe 500(I): Minimal Concern

Know more about these additives

Nutritional Snapshot (Per Serving: 80g)

A breakdown of what's good and what to watch out for.

What You'll Like

Total Sugars Low
Added Sugars Very Low
Dietary Fiber Optimum
Trans Fat Very Low
Cholesterol Very Low

What Should Concern You

Processing Level Ultra Processed
Sodium Very High

See nutrient values and %RDA

TL;DR

Yippee! Atta Noodles by Yippee! is an ultra-processed instant noodle product. While it offers an optimum dietary fiber content of 6.3 g, consumers should be cautious of its high sodium level of 1503.4 mg per serving.

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Yippee! Atta Noodles

TruthIn Rating

Processing Level

Product Summary

Additives Analysis

Nutritional Snapshot (Per Serving: 80g )

What You'll Like

What Should Concern You

TL;DR

Want the Full Breakdown?

Frequently Asked Questions

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Nutritional Snapshot (Per Serving: 80g)